Does Larabar protein apple cobbler multipack contain dairy or gluten?

No, it is free from both dairy and gluten. The protein source is pea protein, not whey, and the base is fruit and nuts, not wheat oats.

Is Larabar protein apple cobbler multipack good for weight loss?

It can be, but portion control is key. While nutrient-dense, the calorie count is around 200+ per bar, so it should be treated as a meal bridge rather than a tiny snack.

Where can I buy Larabar protein apple cobbler multipack?

You can find this multipack at major retailers like Target, Walmart, and Costco, as well as online through Amazon and Thrive Market.

Is Larabar protein apple cobbler multipack safe for kids?

Yes, it is generally safe for kids as it contains no caffeine or artificial sweeteners. However, due to the nut content, it may not be suitable for children with tree nut allergies.

Is Larabar protein apple cobbler multipack Vegan?

Yes, the Larabar protein apple cobbler multipack is vegan. By sticking to a simple formula of fruits, nuts, and plant-based protein, Larabar has created a compliant snack for those avoiding animal products. Here is a detailed breakdown of why this specific flavor passes the test.

The Ingredient Breakdown

When analyzing the Larabar protein apple cobbler multipack, the ingredient list is refreshingly short, which works in its favor regarding dietary restrictions. The bar relies on a base of dates, which act as the primary binder and sweetener. Dates are a whole fruit and are naturally vegan, providing a caramel-like texture without the need for refined sugars or syrups.

The texture comes from almonds. As a tree nut, almonds provide healthy fats and a satisfying crunch. Unlike some granola bars that use butter or whey protein crisps, this bar relies entirely on nuts for its fat content. This ensures that no hidden dairy derivatives are present in the fat source.

The most critical ingredient for the "protein" claim is pea protein. This is a plant-based protein isolate derived from yellow split peas. It is a staple in the vegan community because it offers a complete amino acid profile without the use of whey (milk) or collagen (animal bones). In this bar, the pea protein is likely added as a crisp or isolate to boost the protein count without altering the flavor profile significantly.

Finally, the flavor profile is achieved through apples, cinnamon, and sea salt. These are all unprocessed, plant-based ingredients. There are no artificial flavors, natural flavors (which can sometimes be gray-area regarding veganism), or emulsifiers like soy lecithin that might be processed with animal products. The simplicity of this list is the strongest evidence for its vegan status.

Nutritional Value

From a nutritional standpoint, the Larabar protein apple cobbler multipack is designed as a satiating snack rather than a low-calorie diet food. Because the base consists of dates and almonds, the sugar and fat content are moderate. You can expect a bar to contain roughly 12-14 grams of sugar, derived almost entirely from the fruit (fructose) rather than added cane sugar, though checking the specific multipack label is always wise as formulations can change.

The addition of pea protein is the main differentiator from standard Larabars. This boosts the protein content to around 10 grams per bar, which is excellent for a plant-based snack. This helps stabilize blood sugar spikes that might occur from the fruit sugars alone. Regarding calories, these bars typically range between 200-220 calories. While this is higher than a 100-calorie snack pack, the nutrient density and satiety provided by the almonds and protein make it a functional choice for active individuals or those needing a substantial bridge between meals.