Is Lo Mein Egg Noodles Vegan?

The Ingredient Breakdown

As a food scientist, I look strictly at the formulation to determine dietary suitability. The ingredient list for these noodles is relatively short, but it contains a definitive animal product.

The primary ingredient is WHEAT FLOUR, which forms the base of the noodle structure. However, the inclusion of EGG WHITE POWDER is the critical flag here. This is a dehydrated form of egg whites, derived from chickens, which strictly disqualifies the product from being vegan.

Additionally, the presence of DEFATTED SOY FLOUR adds protein and texture, but it does not negate the presence of the egg product. While the noodles do not contain meat, the use of egg white powder means they are vegetarian (ovo-vegetarian) but not vegan.

Nutritional Value

From a nutritional standpoint, Lo Mein Egg Noodles are a source of carbohydrates and plant-based protein due to the soy and wheat content. However, they are calorie-dense, which is typical for dried pasta products.

Because these are dried noodles, they are low in sugar and fat in their uncooked state. However, they are high in carbohydrates, which provides energy. If you are managing your caloric intake, remember that these noodles expand when cooked, so portion control is essential to keep within diet limits.