Does Loaded Potato Soup with Bacon Hickory Smoke Flavor Added contain dairy or gluten?

It contains dairy (cream, milk, cheese, sour cream, whey) but it is gluten-free.

Is Loaded Potato Soup with Bacon Hickory Smoke Flavor Added good for weight loss?

No, it is high in calories, saturated fat, and sodium, making it unsuitable for low-calorie weight loss plans.

Where can I buy Loaded Potato Soup with Bacon Hickory Smoke Flavor Added?

This pantry item is available at major retailers like Walmart, Target, and online via Amazon.

Is Loaded Potato Soup with Bacon Hickory Smoke Flavor Added Gluten Free?

YES, Loaded Potato Soup with Bacon Hickory Smoke Flavor Added is gluten-free. Our investigation into the ingredient list confirms that there are no wheat, barley, rye, or hidden gluten sources used in this pantry staple. While it is safe for those avoiding gluten, there are other dietary considerations to keep in mind regarding dairy and caloric density.

The Ingredient Breakdown

As a food scientist, the first thing I look for in a creamy soup base is the thickener. Many brands use wheat flour to achieve that velvety texture, but this specific product relies on a blend of Modified Cornstarch, Guar Gum, Carrageenan, and Locust Bean Gum. These are all plant-based hydrocolloids derived from corn, guar beans, seaweed, and carob trees respectively, making them inherently gluten-free and safe for celiacs.

The savory profile comes from Chicken Stock and Bacon Hickory Smoke Flavor Added. While smoke flavors are generally safe, cross-contamination can occasionally occur in facilities that also process malt vinegar or beer-based sauces. However, the absence of any "wheat" or "barley" derivatives in the ingredient statement suggests a clean formulation. The cheese element, Pasteurized Process Cheddar Cheese, is stabilized with sodium phosphate but contains no gluten fillers.

The primary risk factor for this soup is not gluten, but dairy. The base is built on Cream, Milk, and Sour Cream. It also contains Whey and Cultured Dairy Solids. If you are lactose intolerant or following a vegan diet, this product is not suitable, despite being gluten-free.

Nutritional Value

From a nutritional standpoint, this soup is a calorie-dense comfort food. A single serving contains a significant amount of Total Fat and Saturated Fat, largely due to the cream, cheese, and bacon elements. While these contribute to the rich flavor profile, they also push the sodium content quite high. It is not a low-sodium option.

Regarding carbohydrates, the Potatoes and Modified Cornstarch provide the bulk of the carb count. While the cornstarch is gluten-free, it is a refined carbohydrate that can spike blood sugar levels quickly. This soup fits well into a Keto diet regarding net carbs (depending on the specific brand's count), but it is not ideal for those strictly watching their saturated fat intake or managing hypertension due to the sodium levels.