Does Maui mountain teriyaki marinade sauce contain dairy or gluten?

It does not contain dairy, but it does contain gluten. The soy sauce ingredient lists wheat, making it unsuitable for a gluten-free diet.

Is Maui mountain teriyaki marinade sauce good for weight loss?

No. It is high in sugar and calories from high fructose corn syrup without providing satiety, which can hinder weight loss efforts.

Where can I buy Maui mountain teriyaki marinade sauce?

This sauce is generally available at major retailers like Walmart, Target, and on Amazon.

Is Maui mountain teriyaki marinade sauce safe for kids?

Yes, it is safe for children in moderation, though it is high in sugar, which parents should monitor.

Is Maui mountain teriyaki marinade sauce Keto?

No, Maui mountain teriyaki marinade sauce is not Keto-friendly. While the name suggests a tropical, savory flavor profile, the ingredient list reveals a heavy reliance on sugar and wheat-based products that are strictly limited on a ketogenic diet. If you are tracking your macros to stay in ketosis, this particular sauce is a hard pass.

The Ingredient Breakdown

As a food scientist, looking at the label for Maui mountain teriyaki marinade sauce tells a clear story: this is a sugar-forward product designed for sweetness rather than metabolic compatibility. The first ingredient listed is high fructose corn syrup, which is a major red flag for any low-carb dieter. This sweetener is highly processed, has a high glycemic index, and will immediately spike blood glucose levels, effectively kicking you out of ketosis.

Further down the list, we encounter molasses and pineapple juice concentrate. While these provide the distinct 'Hawaiian' sweetness and depth of flavor, they are concentrated sources of sugar. In the world of Keto, even natural sugars from fruit concentrates add up quickly, often exceeding the strict daily carb limit of 20-50 grams in just a single tablespoon.

The most concerning ingredient for Keto dieters, however, is hidden within the soy sauce component: wheat. Traditional soy sauce is brewed with wheat, making it unsuitable for those avoiding gluten or strictly counting carbs. While soy sauce itself can be used in moderation on Keto, the combination here with corn syrup creates a 'double whammy' of carbohydrates and potential inflammation triggers.

🚫 Culprit Ingredients:

corn syrupwheatcorn

Nutritional Value

From a nutritional standpoint, this marinade is designed to be a flavor enhancer, but it comes with a high caloric cost from sugar. A standard serving size of teriyaki sauce (usually one tablespoon) typically contains between 8 to 12 grams of total carbohydrates. For a Keto diet, where you are often limited to 20 grams of carbs per day, using this sauce could consume over half your daily allowance in a single splash.

Furthermore, the sauce contains 0 grams of fat and very little protein. In the context of the Keto diet, which emphasizes high fat and moderate protein, this sauce offers no macronutrient benefits. It is essentially 'empty calories' in the form of liquid sugar. The presence of caramel color and preservatives like potassium sorbate indicates it is a highly processed food product, lacking the micronutrient density found in whole foods.