Is Medium guacamole salsa, medium Kosher?

The Ingredient Breakdown

When determining if a processed food like Medium guacamole salsa, medium is Kosher, we have to look beyond the obvious vegetables. The base ingredients—tomatillo, jalapeno peppers, avocado, and onion—are inherently Kosher (Pareve). However, the complexity lies in the additives used to preserve texture and flavor.

The primary emulsifier here is xanthan gum. This is a polysaccharide produced by fermentation, which is universally accepted as Kosher regardless of the source bacteria. Similarly, the preservatives sodium erythorbate and ascorbic acid (Vitamin C) are synthetic or plant-derived and pose no Kosher concerns.

A common point of confusion is artificial and natural flavors. In savory products like salsa, these are almost exclusively vegetable or spice-based. Unlike vanilla or fruit flavors which can sometimes hide alcohol or dairy derivatives, the flavor profile here is spicy and savory, making it highly unlikely to contain non-Kosher elements. Finally, the food dyes (Yellow 5, Yellow 6, Blue 1) are synthetic coal-tar derivatives and are considered Kosher, though some observers avoid them for health reasons rather than religious ones.

Nutritional Value

While this product is Kosher, it is important to consider its nutritional profile. The inclusion of soybean oil contributes to the fat content, though it remains relatively low compared to creamy dips. The calorie count is driven primarily by this oil and the avocado content.

The product contains added iodized salt and citric acid, which are standard for shelf-stable salsas. For those monitoring sodium intake, this should be consumed in moderation. Regarding sugar, the ingredient list does not show added sucrose, but the carbohydrate count comes from the vegetables and thickeners. It fits well within a low-carb or Keto diet framework, provided the serving size is respected.