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Is Mind Keto?

Yes, Mind is keto-friendly. This cognitive support supplement contains zero carbohydrates and no sugar, relying instead on artificial sweeteners to achieve its sweet taste. It is also free from gluten and dairy, making it a suitable option for those strictly adhering to a ketogenic lifestyle.

The Ingredient Breakdown

When evaluating a supplement for ketosis, we look for hidden carbohydrates and fillers. The formulation of Mind is primarily a multivitamin and herbal complex, which generally fits well within low-carb parameters. The active ingredients include a comprehensive B-Vitamin complex (B1, B2, B3, B5, B6, B12), Vitamin C, and minerals like Iron, Magnesium, and Zinc. These are essential micronutrients that do not impact blood sugar or ketone levels.

The herbal component features Salvia officinalis (Spanish Sage), which is known for cognitive support. Crucially, the sweetening agents are Sucralose and Sorbitol, paired with Isomalt. While these are non-nutritive sweeteners and technically carb-free, some strict keto practitioners prefer to avoid them due to potential gut microbiome impacts or insulin responses in sensitive individuals. However, for the vast majority of users, these ingredients will not break a fast or kick you out of ketosis.

Nutritional Value

The nutritional profile of Mind is designed for high potency with low caloric cost. Because it is a tablet, the serving size is small and contains negligible calories. The product relies on Sucralose and Sorbitol for sweetness, which allows it to maintain a '0g Sugar' and '0g Carb' label claim. This is the green light for keto dieters, as the primary goal is to keep net carbs as close to zero as possible to maintain a state of ketosis.

However, it is important to note that the product contains Sulfites and Artificial Colours. While these do not affect ketosis, they are additives that some health-conscious consumers may wish to avoid. From a macronutrient standpoint, Mind fits perfectly within the diet limits, contributing no fat or protein to your daily tally.

Frequently Asked Questions

Does Mind contain dairy or gluten?

No, the ingredients list for Mind does not include wheat, gluten, milk, or lactose. It is suitable for those with these specific allergies or intolerances.

Is Mind good for weight loss?

While not a weight loss pill itself, the B-vitamins support metabolic health. Because it has zero calories and zero sugar, it will not hinder weight loss efforts.

Where can I buy Mind?

Mind is widely available at major retailers such as Boots and Superdrug, as well as online via Amazon and the Vitabiotics official website.

Is Mind safe for kids?

Mind is formulated for adults. The dosage of vitamins and minerals, particularly the iron content, is tailored for adult nutritional needs and is not recommended for children.

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Mind

Keto Analysis

The Verdict

Keto Safe

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Pro Tip

Always double-check the label. Manufacturers change ingredients frequently without notice!