Does Motor City Crunch Chocolate Hazelnut Granola contain dairy or gluten?

It does not contain dairy ingredients (no milk or whey listed), but it does contain oats which are the primary concern for gluten-free diets.

Is Motor City Crunch Chocolate Hazelnut Granola good for weight loss?

No, it is high in sugar and calories, so portion control is essential if you are trying to lose weight.

Where can I buy Motor City Crunch Chocolate Hazelnut Granola?

It is available at major retailers like Whole Foods, Sprouts, and online via Amazon.

Is Motor City Crunch Chocolate Hazelnut Granola safe for kids?

Yes, it is safe for kids, but be mindful of the high sugar content and the potential choking hazard of the hazelnuts for very young children.

Is Motor City Crunch Chocolate Hazelnut Granola Gluten Free?

The direct answer to whether Motor City Crunch Chocolate Hazelnut Granola is gluten-free is MAYBE. While the product utilizes certified gluten-free rolled oats, the nature of oats themselves presents a risk for those with severe gluten sensitivities. Here is the investigative breakdown of why this granola sits in a gray area.

The Ingredient Breakdown

As a food scientist, I look beyond the marketing claims and straight into the formulation. The primary ingredient in Motor City Crunch Chocolate Hazelnut Granola is certified gluten-free rolled oats. This certification is crucial; it means the oats were processed in a facility that tested below the FDA threshold for gluten (less than 20 parts per million). However, oats are a controversial grain in the gluten-free community because they contain a protein called avenin, which is structurally similar to gluten and can trigger a reaction in some celiacs.

Looking at the sweeteners and fats, the list is relatively clean. You have organic honey, brown sugar, and maple syrup. These are naturally gluten-free, though they contribute to the high sugar content. The fat source is expeller pressed sunflower oil, which is a safer choice than soybean or canola oil for those avoiding GMOs or allergens.

The mix-ins include semi-sweet chocolate chips and cocoa powder. The chocolate chips contain soy lecithin, which is an emulsifier often derived from soy but safe for gluten-free diets. The inclusion of hazelnuts, coconut, and ground flax seed adds texture and healthy fats without introducing gluten. However, the final verdict remains 'Maybe' because even certified oats can be cross-contaminated during the harvesting or transport phases if they are not grown in dedicated fields.

🚫 Culprit Ingredients:

oats

Nutritional Value

From a nutritional standpoint, this granola is an energy-dense food. A standard serving packs a significant caloric punch, primarily derived from added sugars like brown sugar and maple syrup. While honey offers trace antioxidants, the cumulative sugar load is high. If you are managing insulin levels or following a strict low-carb diet, this granola would likely exceed your daily limits.

On the positive side, the inclusion of hazelnuts and ground flax seed provides heart-healthy monounsaturated fats and Omega-3 fatty acids. The fat content is moderate and comes largely from these nuts and the sunflower oil. It is a high-energy breakfast option suitable for active individuals, but it should be portion-controlled carefully as it is easy to overeat.