Is Mountain Dew Code Red Gluten-Free? The Definitive Guide
If you're wondering whether Mountain Dew Code Red is gluten-free, the answer is an emphatic yes. In this article, we'll delve into its ingredients and nutritional profile to give you a comprehensive analysis.
The Ingredient Breakdown
Mountain Dew Code Red contains the following ingredients: Carbonated Water, High Fructose Corn Syrup, Concentrated Orange Juice, Natural Flavor, Caffeine, Sodium Citrate, Gum Arabic, Calcium Disodium EDTA, Red 40, Yellow 5, and Blue 1.
None of these ingredients originate from gluten-containing sources, making Mountain Dew Code Red a safe option for those following a gluten-free diet.
Ingredient Analysis
Let's break down some of the key ingredients:
- Carbonated Water: The primary ingredient, providing carbonation without any gluten content.
- High Fructose Corn Syrup: A sweetener derived from corn, entirely gluten-free.
- Natural Flavor: This term can be vague, but it typically refers to flavors derived from natural sources that do not include gluten.
- Red 40, Yellow 5, Blue 1: These artificial colors are gluten-free, although some consumers may prefer to avoid them due to potential sensitivities.
Nutritional Value
In terms of nutrition, Mountain Dew Code Red offers:
- Calories: Approximately 240 calories per 12 oz serving.
- Sugar: About 65 grams, which is quite high and may not be suitable for all consumers.
- Fat: 0 grams; it is a fat-free beverage.
While this beverage does not contain gluten, its high sugar content might deter those interested in a health-conscious lifestyle.
Frequently Asked Questions
Does Mountain Dew Code Red contain dairy/gluten?
Is Mountain Dew Code Red healthy for weight loss?
Is Mountain Dew Code Red Halal or Kosher?

Pro Tip
Always double-check the label. Manufacturers change ingredients frequently without notice!




