Is Mountain Dew Gluten-Free? Unraveling the Myth!

For those who are concerned about gluten in their beverages, you'll be relieved to know that Mountain Dew is indeed gluten-free. The key ingredients include carbonated water, high fructose corn syrup, concentrated orange juice, citric acid, and various preservatives. Notably, none of these components contain gluten, which is typically found in grains like wheat, barley, and rye. Sodium benzoate and sodium citrate are also present and serve to preserve freshness without the gluten, making it a safe choice. So rest assured, if you're avoiding gluten, you can enjoy a refreshing Mountain Dew without worry!

Mountain Dew contains 170 calories per 12 oz serving, along with 46g of sugar. As one of the most popular soft drinks, it delivers a sweet punch of citrus flavor, but keep in mind that it doesn't provide essential nutrients. Additionally, the caffeine content is around 54mg, which may be a consideration for those sensitive to caffeine.