Does Mtn Dew contain dairy or gluten?

No, the ingredients list for standard Mtn Dew does not contain dairy, milk derivatives, wheat, or gluten ingredients.

Is Mtn Dew good for weight loss?

No, with 170 calories and 46 grams of sugar per can, Mtn Dew is not conducive to weight loss.

Where can I buy Mtn Dew?

Mtn Dew is widely available at major retailers like Walmart, Target, 7-Eleven, and on Amazon.

Is Mtn Dew safe for kids?

Due to high caffeine content (54mg) and extreme sugar levels, Mtn Dew is generally not recommended for young children.

Is Mtn Dew Kosher?

Yes, Mtn Dew is considered Kosher. After a detailed analysis of its ingredients list, including concentrated orange juice and sodium benzoate, no animal-derived or non-compliant ingredients were found. This makes the standard green bottle of Mtn Dew a safe choice for those adhering to Kosher dietary laws.

The Ingredient Breakdown

When determining if a beverage like Mtn Dew meets Kosher standards, we have to look beyond the marketing and into the chemistry. The primary ingredients are Carbonated Water and High Fructose Corn Syrup. Both are inherently Kosher. The complexity in soft drinks usually comes from the flavorings and preservatives.

The ingredient list specifies Concentrated Orange Juice and Natural Flavor. In the context of citrus sodas, natural flavors are typically plant-based extracts. There is no indication of dairy derivatives (like cream) or animal-based alcohols used in the flavoring process. Furthermore, preservatives like Sodium Benzoate and Citric Acid are synthetic or fermented products that do not pose Kosher concerns.

Finally, we look at the stabilizers and color protectants. Gum Arabic is a natural gum derived from the acacia tree, making it plant-based and acceptable. Erythorbic Acid and Calcium Disodium EDTA are used to preserve freshness and prevent oxidation; these are chemical additives that are generally considered Kosher. Based on this breakdown, there are no flags.

Nutritional Value

While Mtn Dew passes the Kosher test, it is important to consider its nutritional profile. A standard 12-ounce serving contains approximately 170 calories, all of which come from carbohydrates in the form of High Fructose Corn Syrup. There is zero fat or protein.

The sugar content is significant, usually hovering around 46 grams per serving. For those monitoring their sugar intake for weight management or metabolic health, this represents a substantial portion of the daily recommended limit. While it fits within a Kosher diet, it should be consumed in moderation just like any other sugary soda.