CAKEID.DIET

Is My/mo dulce de leche mochi ice cream Vegan?

No, My/mo dulce de leche mochi ice cream is not vegan. Despite the chewy mochi exterior often associated with plant-based treats, this specific flavor relies heavily on dairy derivatives. If you are strictly avoiding animal products, this specific flavor should be avoided.

The Ingredient Breakdown

As a food scientist, I look beyond the marketing claims and straight to the formulation. The My/mo brand offers a variety of flavors, some of which are indeed vegan, but the Dulce de Leche variety is firmly rooted in dairy. The primary issue lies in the ice cream base and the filling.

First, the base itself is composed of milk and cream. These are the foundational ingredients for traditional ice cream. In the food industry, we classify these as standard dairy solids. While the mochi dough (made from glutinous rice flour) is technically plant-derived, it is filled with a dairy-heavy mixture.

Second, the caramel filling contains sweetened condensed whole milk. This ingredient is created by evaporating milk and adding sugar, resulting in a thick, sweet product that is strictly non-vegan. Additionally, the filling contains butter (cream, salt), which adds to the creamy mouthfeel but confirms the presence of animal fat.

Finally, the ice cream base includes whey and nonfat dry milk. Whey is a byproduct of cheese manufacturing and is a classic dairy ingredient often used to boost protein content and texture. There are no plant-based substitutes listed here, such as oat milk, almond milk, or coconut cream.

🚫 Culprit Ingredients:
milkcreambutterwhey

Nutritional Value

From a nutritional standpoint, this product is a high-calorie treat typical of premium ice cream. A standard serving (one mochi ball) generally contains between 110 and 130 calories, with a significant portion coming from added sugars.

The combination of corn syrup, sugar, and the invert sugar in the caramel filling creates a high glycemic load. While this provides quick energy, it is not suitable for those monitoring blood sugar levels. Regarding fat content, the presence of cream and butter contributes to saturated fat levels. It fits into a standard diet as an occasional indulgence, but it is not a 'health food' by any stretch of the imagination.

Frequently Asked Questions

Does My/mo dulce de leche mochi ice cream contain dairy or gluten?

Yes, it contains dairy (milk, cream, butter, whey). The mochi dough is made from rice flour and is generally gluten-free, but always check the specific packaging for cross-contamination warnings.

Is My/mo dulce de leche mochi ice cream good for weight loss?

No. It is a calorie-dense food with high sugar content. While one piece is manageable, it is easy to overeat, which can hinder weight loss goals.

Where can I buy My/mo dulce de leche mochi ice cream?

It is widely available at major grocery chains like Kroger, Safeway, and Target, as well as online through Amazon and Instacart.

Is My/mo dulce de leche mochi ice cream safe for kids?

Yes, it is safe for children. It contains no caffeine. However, due to the high sugar content, it should be given in moderation.
My/mo dulce de leche mochi ice cream

My/mo dulce de leche mochi ice cream

Vegan Analysis

The Verdict
Not Vegan
Find Alternative

We recommend searching for certified Vegan alternatives.

Pro Tip

Always double-check the label. Manufacturers change ingredients frequently without notice!