Is NACHO SLICED JALAPEÑOS Gluten Free?

The Ingredient Breakdown

When investigating whether a pickled product is safe for a gluten-free diet, the devil is usually in the details—specifically, the vinegar source and any hidden stabilizers. Fortunately, NACHO SLICED JALAPEÑOS keeps it incredibly simple.

The primary ingredient is ORGANIC JALAPENOS, which are naturally gluten-free. These are preserved in a brine made of WATER, ORGANIC DISTILLED VINEGAR, and SEA SALT. This is the gold standard for clean labeling.

Let's look closer at the vinegar. Distilled vinegar is highly processed during distillation, which removes any potential gluten proteins from the source grain (if it even started as wheat). The FDA considers distilled vinegar safe for celiacs. There are no thickeners, artificial colors, or malt flavorings here that could introduce gluten cross-contamination.

Nutritional Value

From a nutritional standpoint, NACHO SLICED JALAPEÑOS are an excellent low-calorie condiment. A standard serving typically contains fewer than 5 calories, making them virtually negligible in terms of energy intake.

The sodium content is the main watch-out, as is typical for any pickled vegetable. However, because the ingredient list lacks added sugar or preservatives like sodium benzoate, it fits well into clean-eating, keto, and paleo diets. They provide a spicy kick without spiking your blood sugar.