Does Orange Blossom Water contain dairy or gluten?

No. Based on the ingredients (Cane Alcohol, Glycerin, Natural Flavor, Orange Oil), it is free from both dairy and gluten.

Is Orange Blossom Water good for weight loss?

Yes. It adds significant flavor to foods and drinks for zero calories, which can help make a diet more enjoyable without adding caloric load.

Where can I buy Orange Blossom Water?

You can find it in the international aisle of major supermarkets (like Whole Foods or Kroger), Middle Eastern grocery stores, and online retailers like Amazon.

Is Orange Blossom Water safe for kids?

Yes, it is safe. It contains no caffeine and no significant sugar. However, it is highly concentrated, so it should always be diluted before consumption.

Is Orange Blossom Water Gluten Free?

Yes, Orange Blossom Water is gluten-free. Based on the ingredient profile of standard aromatic waters, there are no wheat, barley, or rye derivatives present. This makes it a safe flavoring agent for those with Celiac disease or gluten sensitivity.

The Ingredient Breakdown

To understand why this product is safe, we need to look at the chemistry behind the aroma. Unlike baked goods or sauces where gluten is used as a binder, Orange Blossom Water relies on distillates and solvents to carry the floral scent.

Let's analyze the specific components found in this formulation:

CANE ALCOHOL: This is the primary solvent used to extract the essential oils from the orange blossoms. It is derived strictly from sugarcane, making it naturally gluten-free. While some alcohols are brewed from grains (like beer), distillation effectively removes gluten proteins, and cane alcohol never contains them to begin with.

GLYCERIN: Glycerin acts as a humectant and sweetener in this mixture. In the food industry, glycerin can be derived from animal fats, plants, or petroleum. Regardless of the source, glycerin is a simple molecule that does not contain gluten proteins. It is universally accepted on gluten-free diets.

NATURAL FLAVOR & ORANGE OIL: These ingredients provide the distinct citrusy profile. 'Natural Flavor' is a regulated term, but in the context of a floral water, it almost exclusively refers to terpenes and esters isolated from citrus fruits. There is no reason for a manufacturer to use a gluten-based carrier in a high-alcohol floral water.

Nutritional Value

Orange Blossom Water is generally used in very small quantities, such as a teaspoon in a recipe or a few drops in a glass of water. Consequently, its nutritional impact is negligible.

From a caloric standpoint, the product contains zero calories per serving. The ingredients—specifically the alcohol and glycerin—do not contribute carbohydrates or fats in the trace amounts used for flavoring. It does not spike blood sugar levels, making it compatible with low-carb and ketogenic lifestyles. However, because it contains glycerin (which has a sweetness level about 60% of sugar), it may have a slight sweet taste, but it does not act as a significant sugar source.