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Is Organic Snack Bar Cocoa Brownie Blitz Gluten Free?

No, the Organic Snack Bar Cocoa Brownie Blitz is not gluten-free. While it uses organic ingredients, the formula relies on wheat and malt derivatives that contain gluten. If you are strictly avoiding gluten due to Celiac disease or sensitivity, this bar is not safe for consumption.

The Ingredient Breakdown

As a food scientist, I look past the marketing claims and straight at the label. The verdict here is definitive: this bar contains gluten. The primary culprit is the very first ingredient listed: ORGANIC WHOLE WHEAT FLOUR. Despite being organic, wheat is a major gluten source. It provides the structure for the brownie texture, but it immediately disqualifies the product from being gluten-free.

There is a second, often overlooked source of gluten in this bar: ORGANIC MALT EXTRACT. Malt is typically derived from barley and is used to add a distinct sweetness and chewiness to baked goods. Barley malt contains gluten and can be a trigger for those with high sensitivity. Even though the product is organic, organic wheat and barley are not gluten-free.

Finally, we must address cross-contamination. The ingredient list includes ORGANIC ROLLED OATS. While pure oats are naturally gluten-free, they are almost always processed in facilities that also handle wheat. Unless the package carries a specific 'Certified Gluten-Free' seal (which this one does not), the oats in this bar pose a risk of cross-contamination from wheat or barley grains processed on the same equipment.

🚫 Culprit Ingredients:
wheatmalt

Nutritional Value

From a nutritional standpoint, this bar is a calorie-dense energy source. A single bar typically contains between 180 and 220 calories, depending on the specific weight. The fat content is moderate, derived mostly from ORGANIC SUNFLOWER OIL, ORGANIC PALM OIL, and ORGANIC DRY ROASTED ALMONDS. These are organic fats, but they still contribute to the total caloric load.

The sugar content is the most significant factor here. The bar uses a combination of ORGANIC BROWN RICE SYRUP, ORGANIC CANE SUGAR, and ORGANIC AGAVE FIBER. While agave fiber is a positive addition, the added sugars can cause a rapid spike in blood glucose. This bar is designed as a quick energy snack, not necessarily a weight-loss aid. It fits into a diet as a treat or a fuel source for high activity, but it is not a low-sugar option.

Frequently Asked Questions

Does Organic Snack Bar Cocoa Brownie Blitz contain dairy or gluten?

It contains gluten from wheat flour and malt extract. It does not contain milk ingredients, but it does contain soy and almonds.

Is Organic Snack Bar Cocoa Brownie Blitz good for weight loss?

Not specifically. It is high in calories and sugar, making it a dense energy snack rather than a light weight-loss food.

Where can I buy Organic Snack Bar Cocoa Brownie Blitz?

This product is generally available at major retailers like Whole Foods, Sprouts, and online via Amazon.

Is Organic Snack Bar Cocoa Brownie Blitz safe for kids?

It is safe for kids in moderation, but be aware of the sugar content and the presence of almonds, which is a common allergen.
Organic Snack Bar Cocoa Brownie Blitz

Organic Snack Bar Cocoa Brownie Blitz

Gluten Free Analysis

The Verdict
Not Gluten Free
Find Alternative

We recommend searching for certified Gluten Free alternatives.

Pro Tip

Always double-check the label. Manufacturers change ingredients frequently without notice!