Is Organic Traditional Hummus Halal?

The Ingredient Breakdown

When determining if a product is Halal, we look for specific red flags: alcohol, pork derivatives, gelatin, and non-Halal animal enzymes. Let's look at the specific components of this Organic Traditional Hummus.

The base of this hummus consists of organic cooked chick peas (with water) and water. Chickpeas are legumes and are naturally Halal. The fats used are organic canola oil and organic tahini (organic ground sesame). Both are plant-based oils and are fully compliant.

For the flavor profile, the product uses sea salt, citric acid, organic dehydrated garlic, and organic dehydrated lemon. Citric acid is a common acidulant derived from citrus fruits or fermentation, and it is always Halal. There are no artificial preservatives or flavor enhancers like mono- and diglycerides (which can sometimes be animal-derived) listed here. The verdict is clear: this product is free of flags.

Nutritional Value

While Halal certification focuses on compliance, the nutritional profile is equally important for a health-conscious diet. This hummus is a source of plant-based protein and healthy fats, primarily from the organic tahini and organic canola oil.

A standard serving typically contains moderate calories, with the majority coming from fats. However, these are mostly unsaturated fats, which are beneficial for heart health. The sodium content is controlled by sea salt, and the product contains minimal added sugar—usually less than 1 gram per serving. It fits well into a balanced diet, provided portion sizes are managed due to the calorie density of the oils.