Does Organic yogis freezedried yogurt fruit snacks mixed berry contain dairy or gluten?

Yes, it contains dairy in the form of organic milk and milk powder. It does not contain gluten ingredients.

Is Organic yogis freezedried yogurt fruit snacks mixed berry good for weight loss?

Not really. The freeze-drying process concentrates the sugar content, making it a calorie-dense snack that may spike blood sugar.

Where can I buy Organic yogis freezedried yogurt fruit snacks mixed berry?

They are widely available at major retailers like Target, Walmart, and on Amazon.

Is Organic yogis freezedried yogurt fruit snacks mixed berry Vegan?

No, Organic yogis freezedried yogurt fruit snacks mixed berry are not vegan. While the fruit components are plant-derived, the core of the snack is derived from dairy milk, which excludes it from a strict plant-based diet. If you are looking for a vegan fruit snack, this specific product does not meet the criteria.

The Ingredient Breakdown

To understand why this product is not vegan, we have to look at the base ingredients. The first two ingredients listed are ORGANIC CULTURED GRADE A REDUCED FAT MILK and ORGANIC GRADE A NONFAT MILK POWDER. These are the building blocks of the snack. The process involves taking organic milk, removing some fat or water, and culturing it with specific bacteria strains. Since milk is an animal byproduct, its presence immediately disqualifies the item from being vegan.

It is also important to note the specific bacterial cultures used: S. THERMOPHILUS, L. BULGARICUS, and L. PARACASEI. These are the live and active cultures typically found in yogurt. While bacteria themselves are microscopic organisms, the debate usually centers on the medium they are grown in. In this case, they are grown in the organic milk base, further cementing the dairy content.

On the fruit side, the ingredients list ORGANIC STRAWBERRY PUREE, ORGANIC RASPBERRY PUREE, and ORGANIC BLUEBERRY PUREE. These are entirely vegan-friendly. However, the inclusion of ORGANIC SUGAR and ORGANIC INULIN (a prebiotic fiber often from chicory root) adds to the complexity. The product is marketed as organic, which generally implies cleaner sourcing, but the dairy remains the primary non-vegan flag.

🚫 Culprit Ingredients:

milk

Nutritional Value

From a nutritional standpoint, these freeze-dried yogurt bites function as a high-sugar snack rather than a health food. The addition of ORGANIC SUGAR means the carbohydrate count is significant for a small serving size. While the organic certification ensures the sugar isn't derived from GMO sources or processed with bone char (a concern for some vegans), the caloric density is still high due to the concentrated nature of freeze-drying.

The presence of ORGANIC TAPIOCA STARCH and PECTIN acts as a binder and texturizer. These are plant-derived and contribute to the texture without adding significant nutritional value. The fat content is relatively low because the milk is reduced fat, but the protein content comes directly from the milk powders. For those strictly monitoring dairy intake for health reasons like lactose intolerance, note that the milk sugars are concentrated in this freeze-dried format, which may cause sensitivity issues even though the lactose levels might be lower than in liquid milk.