Does Original Chocolate Chip Cookies With Real Chocolate Chips contain dairy or gluten?

Yes, they contain both. They contain gluten from the enriched wheat flour and dairy from the whey ingredient.

Is Original Chocolate Chip Cookies With Real Chocolate Chips good for weight loss?

No, they are high in calories, sugar, and refined carbohydrates, making them unsuitable for a weight loss diet.

Where can I buy Original Chocolate Chip Cookies With Real Chocolate Chips?

These cookies are widely available at major grocery stores, big-box retailers like Walmart or Target, and online via Amazon.

Is Original Chocolate Chip Cookies With Real Chocolate Chips Gluten Free?

No, Original Chocolate Chip Cookies With Real Chocolate Chips are not gluten-free. If you are strictly avoiding gluten, these cookies are not a safe choice. The primary ingredient listed is enriched wheat flour, which contains gluten, meaning these cookies are a standard wheat-based product.

The Ingredient Breakdown

As a food scientist, I look at the ingredient list to determine the safety of a product for specific dietary needs. For these Original Chocolate Chip Cookies, the verdict is clear right at the start of the list. The first ingredient is ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID). This is the structural base of the cookie, and because it is derived from wheat, it contains gluten proteins (gliadin and glutenin) that trigger reactions in those with Celiac disease or gluten sensitivity.

While the CHOCOLATE CHIPS are generally gluten-free in isolation, the surrounding dough is not. Furthermore, the presence of CORN STARCH in the ingredient list is interesting; while corn is naturally gluten-free, in a manufacturing facility that also processes wheat, cross-contamination is a risk unless the product is certified gluten-free. However, since the main flour is wheat, the product is fundamentally not gluten-free.

Finally, ingredients like WHEY (a milk derivative) and SOY LECITHIN are present. While these do not contain gluten, they are important to note for those with multiple allergies. The combination of wheat flour and milk derivatives makes this a standard allergen-containing product.

🚫 Culprit Ingredients:

wheat

Nutritional Value

From a nutritional standpoint, these cookies are a calorie-dense treat. The primary macronutrients are carbohydrates from the enriched flour and sugar, and fats from the partially hydrogenated soybean and/or cottonseed oil. The presence of partially hydrogenated oils indicates the presence of trans fats, which are generally advised against for heart health, though current regulations allow products with less than 0.5g per serving to be labeled as having zero trans fat.

Regarding sugar content, the list includes sugar, molasses, and dextrose. This triple threat of sweeteners contributes to a high glycemic index, likely causing a rapid spike in blood sugar followed by a crash. For anyone monitoring their sugar intake or looking for nutrient-dense snacks, these cookies offer empty calories with minimal vitamins or minerals, despite the fortification of the flour.