Does ORIGINAL vanilla contain dairy or gluten?

Yes, it contains milk (cultured non-fat milk). It does not contain wheat, rye, or barley ingredients, but the modified food starch source is unverified.

Is ORIGINAL vanilla good for weight loss?

Yes, it is low in calories and fat, making it a suitable snack for calorie-restricted diets.

Where can I buy ORIGINAL vanilla?

ORIGINAL vanilla is widely available at major grocery chains, supermarkets, and online retailers like Amazon.

Is ORIGINAL vanilla safe for kids?

It contains artificial sweeteners (sucralose and acesulfame potassium), which some parents choose to limit in their children's diets.

Is ORIGINAL vanilla Gluten Free?

The direct answer regarding ORIGINAL vanilla is MAYBE. While the ingredient list does not explicitly contain wheat, barley, or rye, there is a specific red flag that requires caution for those with Celiac disease or high gluten sensitivity. This article breaks down exactly why this product sits in a gray area.

The Ingredient Breakdown

When investigating whether a product like ORIGINAL vanilla is safe for a gluten-free diet, we have to look beyond the obvious. The primary ingredients, such as cultured grade a non fat milk and water, are naturally gluten-free. However, the safety of the final product depends heavily on processing and hidden additives.

The most significant concern in this ingredient list is modified food starch. In the United States, if modified food starch is derived from corn, it is considered gluten-free. However, manufacturers are not required to specify the source on the label. If this starch is derived from wheat, it must be declared, but the gluten is often processed out. Without a 'gluten-free' certification on the package, we cannot guarantee the source is not wheat-based or that cross-contamination didn't occur during processing.

Additionally, ingredients like natural and artificial flavors are proprietary blends. While they usually don't contain gluten, they can sometimes be derived from barley malt or processed in facilities that handle wheat. For a strict gluten-free diet, these vague terms are always a potential risk factor.

🚫 Culprit Ingredients:

modified food starch

Nutritional Value

ORIGINAL vanilla is designed as a low-calorie, fortified dairy product. It contains vitamin a palmitate and vitamin d3, which are beneficial for immune function and vision. The use of active yogurt cultures (L. bulgaricus & S. thermophilus) indicates it offers probiotic benefits similar to traditional yogurt.

Regarding macronutrients, this product relies on a blend of cane sugar, sucralose, and acesulfame potassium for sweetness. This combination keeps the calorie count low while still providing a sweet taste profile. However, the presence of artificial sweeteners may be a concern for those looking to avoid them. It is a low-fat option due to the use of non-fat milk, making it suitable for low-fat diet limits.