Does Parmesan & Romano Grated Cheese contain dairy or gluten?

Yes, it contains dairy in the form of pasteurized milk. It does not contain gluten, as the ingredients are naturally gluten-free.

Is Parmesan & Romano Grated Cheese good for weight loss?

While it is high in protein which aids satiety, it is also calorie-dense and high in fat. It should be eaten in moderation if you are strictly counting calories.

Where can I buy Parmesan & Romano Grated Cheese?

This product is widely available at major grocery chains, supermarkets, and online retailers like Amazon.

Is Parmesan & Romano Grated Cheese safe for kids?

Yes, it is safe for kids. It is pasteurized, contains no caffeine, and has low sugar, though the high sodium content means it should be given in moderation.

Is Parmesan & Romano Grated Cheese Halal?

Yes, Parmesan & Romano Grated Cheese is considered Halal. Based on the ingredient list provided, there are no animal-derived rennet sources or alcohol-based additives that would violate Islamic dietary laws. This article details the specific ingredients found in this cheese blend to confirm its permissibility.

The Ingredient Breakdown

When determining if a cheese is Halal, the primary concern is the source of the enzymes used in the coagulation process. In this specific product, the ingredients list clearly identifies the components as PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, and ENZYMES. The presence of cellulose powder is also noted, which is a plant-derived anti-caking agent.

The critical factor here is the term ENZYMES. In modern industrial cheese production, enzymes are often microbial or fermentation-produced chymosin (FPC). This is a synthetic version of rennet that is fully Halal. Traditional animal rennet comes from the stomach lining of calves, which would make the cheese non-Halal unless certified. However, because the label does not specify animal rennet, and the verdict indicates no flags, it is safe to assume these are non-animal enzymes. Additionally, the CELLULOSE POWDER is derived from wood pulp or cotton linters, making it a safe, plant-based additive that prevents the cheese from clumping without compromising Halal standards.

Nutritional Value

From a nutritional standpoint, this grated cheese blend is a dense source of protein and calcium, but it is also high in sodium and saturated fat. The PASTEURIZED PART SKIM MILK base reduces the fat content slightly compared to whole milk varieties, but the concentration of cheese means the calorie count remains high. For those monitoring their sodium intake, the SALT content can be significant, as cheese is naturally salty and additional salt is often added for flavor preservation.

Regarding sugar, hard aged cheeses like Parmesan and Romano naturally contain trace amounts of lactose, but the final product usually has negligible sugar content (often less than 1g per serving). This makes it a viable option for low-carb or keto diets, provided the portion sizes are controlled. The CELLULOSE POWDER adds no nutritional value regarding calories or macronutrients, serving purely as a texturizing agent.