Does Pepsi contain dairy or gluten?

No. Standard Pepsi is free from dairy, gluten, and other common allergens like nuts or soy.

Is Pepsi good for weight loss?

No. With 150 calories and 41 grams of sugar per can, it is calorie-dense and can hinder weight loss efforts.

Where can I buy Pepsi?

Pepsi is available at virtually all major grocery stores, convenience stores, and online retailers like Amazon.

Is Pepsi safe for kids?

While safe in moderation, the high caffeine and sugar content means it should be limited in children's diets.

Is Pepsi Kosher?

Yes, standard Pepsi is kosher. After analyzing the ingredient list—including Carbonated Water, High Fructose Corn Syrup, and Caramel Color—no animal-derived or non-kosher ingredients were found. This popular soda meets the dietary requirements for those observing kosher laws.

The Ingredient Breakdown

When determining if a beverage like Pepsi is kosher, we look strictly at the source of each additive. The primary ingredients in Pepsi are Carbonated Water, High Fructose Corn Syrup, Caramel Color, Phosphoric Acid, and Natural Flavors. None of these items are inherently non-kosher, provided they are processed correctly.

The most scrutinized ingredient in soda is usually the Caramel Color. In some dark sodas, gelatin (often from non-kosher sources) or isinglass can be used as a processing aid, but Pepsi uses a plant-based caramelization process. Similarly, the Natural Flavors in Pepsi are derived entirely from plant sources, ensuring no hidden meat or dairy derivatives are present. Because the formula relies on synthetic and plant-based additives rather than animal products, it passes kosher certification without the need for special rabbinical supervision.

Nutritional Value

While Pepsi is kosher, it is important to consider its nutritional profile. A standard 12-ounce can contains approximately 150 calories, derived almost entirely from High Fructose Corn Syrup and Sugar. There is zero fat or protein, making it a source of empty calories.

For those on a strict diet, such as Keto or Low-Carb, Pepsi is generally not recommended due to the high sugar content which can spike insulin levels. However, for a standard balanced diet, it fits within daily limits if consumed in moderation. It provides hydration but lacks vitamins or minerals.