Is Premium Blend Sunflower Oil & Extra Virgin Olive Oil Kosher?

The Ingredient Breakdown

When determining if a cooking oil is kosher, the primary concern is the source of the oil and the processing aids used. In this specific Premium Blend, the composition is straightforward: Refined Sunflower Oil (80%) and Extra Virgin Olive Oil (20%). Both of these ingredients are inherently pareve (neutral), meaning they contain no meat or dairy derivatives.

The term Refined applied to the sunflower oil is actually a positive indicator for kosher compliance. Unrefined oils sometimes require strict supervision because they may be processed on equipment shared with non-kosher products. However, refined oils undergo a bleaching and deodorizing process that eliminates any potential issues with non-kosher processing aids. Since this blend relies on these two plant-based oils without added flavorings or colors, there are no red flags.

Furthermore, the Extra Virgin Olive Oil component is cold-pressed, which is the purest form of olive oil. As long as the final blend is not mixed with any dairy-based butter flavoring or animal-derived stabilizers—which this product is not—it remains fully kosher. There are no hidden ingredients like gelatin or glycerin to worry about here.

Nutritional Value

From a nutritional standpoint, this oil blend is a dense source of energy. A standard serving contains roughly 120 calories, all of which come from fat. Specifically, it provides about 14 grams of total fat per serving. The blend offers a mix of monounsaturated fats from the olive oil and polyunsaturated fats from the sunflower oil.

It is important to note that this product contains 0 grams of sugar and 0 grams of protein. Because it is a pure oil, it fits into various dietary frameworks, including Keto and Paleo diets, where healthy fats are encouraged. However, due to the high caloric density, portion control is essential for those monitoring their weight. It is an excellent source of Vitamin E, particularly from the sunflower oil component.