Does Probiotic Blended Lowfat Yogurt, Mango contain dairy or gluten?

Yes, it contains dairy (milk) and active yogurt cultures. It is gluten-free, containing no wheat, barley, or rye ingredients.

Is Probiotic Blended Lowfat Yogurt, Mango good for weight loss?

While it is low in fat, it contains added sugars (sugar and fructose). It can fit into a weight loss plan in moderation, but plain yogurt is generally a better choice for lower calories.

Where can I buy Probiotic Blended Lowfat Yogurt, Mango?

This product is widely available at major grocery chains, supermarkets, and online retailers like Amazon.

Is Probiotic Blended Lowfat Yogurt, Mango safe for kids?

Yes, it is generally safe for children. It contains no caffeine or major allergens other than milk. However, due to the added sugar content, it should be treated as a treat rather than a staple.

Is Probiotic Blended Lowfat Yogurt, Mango Gluten Free?

Yes, Probiotic Blended Lowfat Yogurt, Mango is gluten-free. Our analysis of the ingredient list reveals no wheat, barley, rye, or hidden gluten sources. This makes it a safe and flavorful option for those managing celiac disease or gluten sensitivity.

The Ingredient Breakdown

When determining if a flavored yogurt is safe for a gluten-free diet, we have to look beyond the obvious. While wheat is rarely used in dairy products, gluten often hides in thickeners, flavorings, and processing aids. For this Probiotic Blended Lowfat Yogurt, Mango, the verdict is clear: it passes the test.

The base of the product consists of cultured pasteurized grade a lowfat milk and nonfat milk solids. These are naturally gluten-free dairy ingredients. The thickening agents—modified cornstarch, pectin, and locust bean gum—are derived from corn and plants, not grains containing gluten. This is a crucial distinction, as some modified food starch can be derived from wheat (though it is highly processed and often considered safe, it is good to see corn used here).

Flavor and texture are added via mango fruit puree and natural flavors. While "natural flavors" can sometimes be a gray area in strict diets, they are typically derived from gluten-free sources in fruit yogurts. The coloring agent, annatto, is a plant seed and is safe. Finally, the gelatin used here is kosher gelatin, which is derived from beef, not wheat or wheat starch. There are no malt flavorings or oat ingredients present that would pose a cross-contamination risk within the ingredients themselves.

Nutritional Value

While this yogurt is gluten-free, it is important to look at the nutritional profile to see if it fits your health goals. The inclusion of sugar and fructose indicates that this is not a low-sugar product. For those strictly monitoring glycemic index or sugar intake, this is a significant factor. The yogurt relies on added sugars to balance the tartness of the cultures and the acidity of the citric acid.

On the positive side, it is a Lowfat product, meaning the saturated fat content is kept in check. It also includes added vitamins, specifically Vitamin A Palmitate and Vitamin D3, which boosts its nutritional density. The presence of active cultures like L. acidophilus and Bifidobacterium BB-12 supports gut health. However, if you are looking for a low-calorie or low-sugar snack, you might find the sugar content here to be a bit high compared to plain Greek yogurts.