Does Protein Milk Beverage contain dairy/gluten?

Yes, it contains dairy (lowfat milk and milk protein concentrate) but is gluten-free.

Is Protein Milk Beverage healthy for weight loss?

With low calories and low fat, it can fit into a weight-loss diet, but watch for added sugars.

Is Protein Milk Beverage Halal or Kosher?

Most Protein Milk Beverages should fit Halal and Kosher guidelines, but always check specific product certifications.

Is Protein Milk Beverage Gluten-Free? The Definitive Analysis

Protein Milk Beverage is a popular choice for those seeking a nutritious boost. Good news for gluten-sensitive individuals: this beverage is confirmed gluten-free!

The Ingredient Breakdown

To determine the gluten-status of Protein Milk Beverage, we will analyze its primary ingredients:

LOWFAT MILK: Naturally gluten-free, this is the main component of the beverage.
SUGAR: A simple carbohydrate, sugar does not contain gluten. However, processed sugars might sometimes be processed in facilities that handle gluten, but this is not a concern for the average consumer.
MILK PROTEIN CONCENTRATE: As a dairy-derived product, this ingredient is also gluten-free.
CELLULOSE GEL, SODIUM HEXAMETAPHOSPHATE, POTASSIUM CITRATE, CARRAGEENAN, DISODIUM PHOSPHATE, GELLAN GUM, CELLULOSE GUM, CITRIC ACID, SALT, BETA-CAROTENE COLOR, VITAMIN A PALMITATE, and VITAMIN D3: These ingredients are all derived from plants or synthetic sources and do not contain gluten. Notably, cellulosic ingredients are often used as thickeners in gluten-free products.
NATURAL AND ARTIFICIAL FLAVOR: Typically gluten-free, though proprietary blends may sometimes include gluten-containing ingredients. However, in the case of this Protein Milk Beverage, there are no flags on the ingredient list.

Based on this analysis, we can confidently conclude that Protein Milk Beverage is gluten-free.

🚫 Culprit Ingredients:

None

Nutritional Value

Let’s examine the Protein Milk Beverage nutrition facts which include the following:

Calories: Depending on the brand, each serving typically contains a moderate calorie count, making it a suitable addition to a balanced diet.
Sugar: Often found in the range of 10-12 grams per serving, the sugar content comes primarily from the added sugar as well as naturally occurring lactose in milk.
Fat: As a low-fat product, this beverage usually contains around 1-2 grams of fat per serving.

This beverage can be beneficial for individuals seeking to increase their protein intake without a high fat or sugar load. It's important to note, however, that individuals with lactose intolerance may need to consider the lactose content in lowfat milk.