Is Readytogo gourmet beef shawarma marinade Keto?

The Ingredient Breakdown

As a food scientist, I look for hidden sugars and starches that can sabotage a Keto diet. Readytogo keeps it surprisingly simple and clean. The primary ingredient is sunflower oil, which is an excellent choice for Keto as it provides pure fat without any carbohydrates. It serves as the base that carries the flavor into the meat.

The acidity comes from vinegar and citric acid. Both are carb-free and act as tenderizers. Citric acid is naturally occurring in citrus fruits but is often produced via fermentation for commercial use; it poses no threat to your carb count. The flavor profile is built on spices, salt, and garlic powder. While garlic powder does contain trace amounts of carbohydrates, the quantity used in a marinade is negligible when divided by serving size. There are no thickeners, cornstarch, or maltodextrin listed, which are the usual culprits in non-Keto marinades.

Nutritional Value

When evaluating a product for Keto, we look at the net carb count. Based on the ingredient profile, the carbohydrate content in this marinade is extremely low—likely less than 1 gram per serving. The majority of the calories come from fat (the sunflower oil), which aligns with the macronutrient ratios required for Ketosis (high fat, moderate protein, low carb). There is no added sugar listed, meaning the flavor comes entirely from spices and acid. This makes it an ideal seasoning for a high-fat cut of beef, helping you meet your daily fat macros while keeping your total daily carb intake well under the 20-50g limit.