CAKEID.DIET

Is SLOW SIMMERED SOUP CHICKEN & GNOCCHI Gluten Free?

No, SLOW SIMMERED SOUP CHICKEN & GNOCCHI is not gluten-free. While the creamy broth and tender chicken might seem like a safe comfort food, a deep dive into the ingredient label reveals hidden gluten sources. If you are managing Celiac disease or a strict gluten intolerance, this soup poses a significant risk.

The Ingredient Breakdown

As a food scientist, I always look beyond the marketing claims and straight to the formulation. When we analyze the ingredient list for SLOW SIMMERED SOUP CHICKEN & GNOCCHI, the gluten sources are not just present; they are fundamental to the product's structure.

The primary culprit is the potato gnocchi. The ingredient list explicitly includes wheat flour. In traditional Italian cooking, wheat flour (specifically semolina or '00' flour) is the binding agent that holds the potato dumplings together. Without it, gnocchi would disintegrate in the broth. Unfortunately, wheat is one of the major allergens and the primary source of gluten, making this specific component strictly off-limits for gluten-free diets.

Furthermore, we must consider the corn starch listed in the ingredients. While corn starch is naturally gluten-free, it is often processed in facilities that also handle wheat. In mass-produced soups, unless the product carries a certified gluten-free label, there is always a risk of cross-contamination during the manufacturing process. Additionally, the natural flavorings are a variable ingredient; while usually safe, they can sometimes contain gluten-derived carriers depending on the manufacturer's sourcing.

Finally, the cream and chicken broth are generally gluten-free, but in a soup like this, the sheer volume of wheat-based gnocchi means the entire bowl is contaminated. You cannot simply pick the pasta out of the soup and eat the rest safely, as gluten proteins can leach into the liquid.

🚫 Culprit Ingredients:
wheat

Nutritional Value

From a nutritional standpoint, SLOW SIMMERED SOUP CHICKEN & GNOCCHI is a calorie-dense comfort food. A single serving typically contains between 200 and 300 calories, with a significant portion coming from fats like cream, chicken fat, and extra virgin olive oil. While these fats contribute to the rich mouthfeel, they also drive up the saturated fat content.

The soup does offer some benefits, including protein from the chicken and vitamins from the spinach and carrots. However, the carbohydrate load is high due to the potato gnocchi, which can spike blood sugar levels similar to eating a side of pasta. For those watching their sodium intake, note the addition of sea salt and chicken broth, which contribute to the overall saltiness. It fits within a standard diet as an occasional meal, but it is not a 'light' or low-carb option.

Frequently Asked Questions

Does SLOW SIMMERED SOUP CHICKEN & GNOCCHI contain dairy or gluten?

Yes, it contains both. The gnocchi contains wheat flour (gluten) and the soup contains cream (dairy).

Is SLOW SIMMERED SOUP CHICKEN & GNOCCHI good for weight loss?

Not particularly. It is calorie-dense due to the cream and gnocchi, and it lacks the high fiber content that usually aids in satiety for weight loss plans.

Where can I buy SLOW SIMMERED SOUP CHICKEN & GNOCCHI?

This product is generally available at major retailers like Walmart, Target, and grocery chains, as well as online through Amazon.

Is SLOW SIMMERED SOUP CHICKEN & GNOCCHI safe for kids?

Yes, it is generally safe for children as it contains no caffeine and moderate sugar levels, though the sodium content should be monitored.
SLOW SIMMERED SOUP CHICKEN & GNOCCHI

SLOW SIMMERED SOUP CHICKEN & GNOCCHI

Gluten Free Analysis

The Verdict
Not Gluten Free
Find Alternative

We recommend searching for certified Gluten Free alternatives.

Pro Tip

Always double-check the label. Manufacturers change ingredients frequently without notice!