Is Snickers Hi Protein Peanut Butter Gluten-Free? The Complete Guide

The Ingredient Breakdown

Snickers Hi Protein Peanut Butter includes various ingredients designed to enhance both flavor and protein content, such as whey protein isolate, partially hydrolyzed milk protein isolate, and peanut butter. One key ingredient to note is maltitol, a sugar alcohol used as a sweetener. While maltitol is often gluten-free, some forms may be processed in facilities that handle gluten, which poses a risk for celiacs or those with gluten sensitivities.

Additionally, the presence of gelatin raises questions regarding dietary restrictions. Gelatin can come from animal sources, making it unsuitable for vegans, though it does not relate to gluten. The combination of these ingredients indicates that while the product may not explicitly contain gluten, cross-contamination is a potential risk.

Nutritional Value

In terms of nutritional profile, Snickers Hi Protein Peanut Butter provides a protein boost with approximately 20g of protein per serving. However, it also contains a substantial amount of calories (around 200 per serving) and sugar (up to 9g), which might not align with certain weight loss goals. Additionally, substantial fat content (approximately 12g) primarily comes from oils and nuts. It's crucial to consider that while it offers protein, the overall sugar and calorie count could lead to overeating, especially for those monitoring their weight.