Is Squeeze Sweet Relish Kosher?

The Ingredient Breakdown

When determining if a condiment is kosher, we look for the obvious culprits: meat and dairy derivatives, or specific enzymes that aren't plant-based. In the case of Squeeze Sweet Relish, the primary ingredient is CUCUMBER, which is naturally kosher. The preservation method relies on VINEGAR and SALT, both of which are acceptable.

However, as a food scientist, I always look beyond the kosher status to the quality of the ingredients. The sweet flavor comes from a combination of HIGH FRUCTOSE CORN SYRUP and CORN SYRUP. These are highly processed sweeteners that provide the distinct taste but contribute to the product's high sugar load. To maintain texture and shelf stability, the relish uses XANTHAN GUM and CORNSTARCH as thickeners.

There are also several additives used to maintain that bright yellow color and firm pickle texture. YELLOW 5 provides the vibrant color, while ALUM and CALCIUM CHLORIDE are used to keep the cucumber pieces crisp. Finally, preservatives like SODIUM BENZOATE and emulsifiers like POLYSORBATE 80 ensure the product remains stable in the bottle. None of these are non-kosher, but they do indicate a highly processed food product.

Nutritional Value

From a nutritional standpoint, Squeeze Sweet Relish is low in calories but high in processed sugars. A standard serving contains a significant amount of High Fructose Corn Syrup, which can spike blood glucose levels faster than natural sugars. While the fat content is negligible, the sodium content is moderate due to the salt and preservation process.

If you are monitoring your sugar intake or following a strict whole-foods diet, this relish may not fit your limits. It is designed as a flavor enhancer rather than a nutrient-dense food. The presence of Maltol (a flavor enhancer) and Natural Flavors suggests the manufacturer is aiming for a specific, sweet taste profile rather than a purely natural cucumber flavor.