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Dijon Stone Ground Mustard

Dijon Stone Ground Mustard nutrition label, ingredients and packaging

Likely Vegan

No animal ingredients found

Health ScoreModerate
70/100
Calories
200
Sugar
0gZero Sugar!
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Family & Pet Safety

🚫

Not Dog Safe 🐶❌

⚠️ DANGEROUS: Anemia (More potent than onion).
Ref: AKC
⚠️ IRRITANT: Vomiting & toxic in large amounts.
Ref: Rover / AKC
⚠️ SODIUM ION POISONING: Vomiting, seizures (in high doses).
Ref: Merck Vet
🤰

Pregnancy Safe? 🤰✅

Safe for consumption.

👶

Kid Friendly 👶✅

Kid-friendly ingredients.

Ingredient Decoder

Moderate Caution

Soybean Oil

A ubiquitous vegetable oil high in Omega-6 fatty acids. Excessive consumption of Omega-6s without balancing Omega-3s can promote systemic inflammation in the body.

Artificial Flavor

A mixture of chemicals synthesized in a lab to mimic natural tastes. Manufacturers are not required to disclose the specific ingredients used in these proprietary blends.

Full Ingredients List:

Vinegars (red wine, balsamic, white wine and white distilled), mustard seed, water, white and burgundy wines, sugar, salt, garlic, soybean oil, spices, citric and tartaric acids, turmeric, annatto, natural and artificial flavors, xanthan gum.

Diet Compatibility

🌱

Vegan

OK

🌾

Gluten-Free

OK

🥩

Keto

Avoid

What you need to know

Fat in low quantity (0g)

This product contains a low amount of fat. A healthy choice for your heart.

Source: National Health Service UK (NHS) - Fat: the facts

Saturated Fat in low quantity (0g)

Saturated fat in low quantity. Good for maintaining healthy cholesterol levels.

Source: National Health Service UK (NHS)

Sugars in low quantity (0g)

Low sugar content. Good for weight control and dental health.

Source: National Health Service UK (NHS) - Sugar: the facts

Salt in high quantity (2.75g)

High consumption of salt can cause raised blood pressure and stroke risk. Most people consume twice the recommended limit.

Source: WHO - Fact sheet - Salt reduction

Health Benefits

  • Sugar Free

Cons & Warnings

  • High Sodium

Processing Level

Based on ingredient analysis (NOVA System)

NOVA 4: Ultra Processed

Analysis Report

Dr. Mark Chen, PhD

Dr. Mark Chen, PhD

Food Scientist

"Mark analyzes food processing levels and additive safety."

Health Integrity Analysis

Is Dijon Stone Ground Mustard truly good for you, or is it just clever marketing? We analyzed the nutritional density, ingredient safety, and processing levels using the CakeID Algorithm. With a calculated health score of 70/100, here is the deep dive into what you are actually eating.

⚠️ Moderate Caution

While free from the most dangerous additives, we detected Soybean Oil. A ubiquitous vegetable oil high in Omega-6 fatty acids. Excessive consumption of Omega-6s without balancing Omega-3s can promote systemic inflammation in the body. It is generally safe in small amounts but worth noting for sensitive diets.

Sugar & Metabolic Impact

Impressively, this is a Zero Sugar product. This makes it an excellent candidate for Keto diets, diabetics, or anyone looking to reduce caloric intake without sacrificing flavor.

Final Verdict

Taking into account the macro-nutrient balance, additive risks, and caloric density, Dijon Stone Ground Mustard achieves a CakeID Score of 70/100.

Consume in Moderation: It's not a health hazard, but it shouldn't be a staple in your daily diet due to its processing level or nutritional density.

Health Recommendations

Sodium Watch

Contains 2.8g salt/100g. Drink water.

Frequently Asked Questions

Is Dijon Stone Ground Mustard healthy?
It depends on your goals. With a score of 70/100, it should be consumed in moderation as part of a balanced diet.
Is Dijon Stone Ground Mustard Vegan?
Likely Yes. Our analysis found no animal-derived ingredients.
Are there artificial additives?
No high-risk artificial additives were detected in this product.
Disclaimer: The information provided by CakeID is for educational purposes only and not intended as medical advice. Always consult a professional for dietary concerns.

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Official GTIN Code

Nutrition Facts

Serving Size: 1 package

Amount per serving
Calories
200
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 1000mg43%
Total Carbohydrate 20g7%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 0g
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0mg0%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Burn It Off

To burn off the 200 kcal in 100g, you'd need to:

20
Run
25
Cycle
50
Walk

Sugar Visualization

Sugar Free

1 cube ≈ 4g sugar (Contains ~0 cubes)

Macros

FDA Check

Passed. No active recalls.