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Mamba Sour

Mamba Sour nutrition label, ingredients and packaging

Not Vegan

Contains 'gelatin'

Health ScorePoor
40/100
Calories
415
Sugar
68g
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Family & Pet Safety

🚫

Not Dog Safe 🐶❌

⚠️ LAXATIVE: Severe diarrhea/gas.
Ref: PetMD
🤰

Pregnancy Safe? 🤰✅

Safe for consumption.

👶

Limit for Kids 👶⚠️

Too much sugar (>25g) for kids. ()

Ingredient Decoder

Moderate Caution

Palm Oil

A vegetable fat high in saturated fatty acids. Its massive production is a primary driver of deforestation, endangering species like orangutans. Refined palm oil may also contain harmful contaminants.

Artificial Flavor

A mixture of chemicals synthesized in a lab to mimic natural tastes. Manufacturers are not required to disclose the specific ingredients used in these proprietary blends.

Full Ingredients List:

SUGAR, GLUCOSE SYRUP (FROM WHEAT OR CORN), PALM OIL, SORBITOL (FROM WHEAT OR CORN), GELATIN, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, BLACK CARROT JUICE CONCENTRATE (COLOR), TURMERIC OLEORESIN (COLOR). ALLERGY INFORMATION: CONTAINS WHEAT. KEEP COOL AND DRY. BEST BEFORE:

Diet Compatibility

🌱

Vegan

Avoid

🌾

Gluten-Free

Avoid

🥩

Keto

Avoid

What you need to know

Fat in moderate quantity (5.6603773584906g)

Contains a moderate amount of fat. Consume as part of a balanced diet.

Source: National Health Service UK (NHS) - Fat: the facts

Saturated Fat in moderate quantity (3.7735849056604g)

Contains moderate saturated fat.

Source: National Health Service UK (NHS)

Sugars in high quantity (67.924528301887g)

A high consumption of sugar causes weight gain, tooth decay, and risks of type 2 diabetes. Limit sugary drinks and snacks.

Source: National Health Service UK (NHS) - Sugar: the facts

Salt in low quantity (0g)

Low salt content.

Source: WHO - Fact sheet - Salt reduction

Health Benefits

  • Convenient Snack

Cons & Warnings

  • High Sugar Content

Processing Level

Based on ingredient analysis (NOVA System)

NOVA 4: Ultra Processed

Analysis Report

Dr. Mark Chen, PhD

Dr. Mark Chen, PhD

Food Scientist

"Mark analyzes food processing levels and additive safety."

Health Integrity Analysis

Is Mamba Sour truly good for you, or is it just clever marketing? We analyzed the nutritional density, ingredient safety, and processing levels using the CakeID Algorithm. With a calculated health score of 40/100, here is the deep dive into what you are actually eating.

⚠️ Moderate Caution

While free from the most dangerous additives, we detected Palm Oil. A vegetable fat high in saturated fatty acids. Its massive production is a primary driver of deforestation, endangering species like orangutans. Refined palm oil may also contain harmful contaminants. It is generally safe in small amounts but worth noting for sensitive diets.

The Sugar Reality Check

This product contains 68g of sugar per 100g. To put that into perspective, that's equivalent to eating roughly 17 sugar cubes directly. While it might taste great, such a high glycemic load can lead to rapid insulin spikes followed by energy crashes.

Final Verdict

Taking into account the macro-nutrient balance, additive risks, and caloric density, Mamba Sour achieves a CakeID Score of 40/100.

Treat Only: Due to the low score, we recommend enjoying this only as an occasional treat rather than a dietary staple.

Health Recommendations

Sugar Spike

High sugar may cause energy crashes.

Frequently Asked Questions

Is Mamba Sour healthy?
It depends on your goals. With a score of 40/100, it should be consumed in moderation as part of a balanced diet.
Is Mamba Sour Vegan?
No. Contains 'gelatin'.
Are there artificial additives?
No high-risk artificial additives were detected in this product.
Disclaimer: The information provided by CakeID is for educational purposes only and not intended as medical advice. Always consult a professional for dietary concerns.

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Official GTIN Code

Nutrition Facts

Serving Size: 1 package

Amount per serving
Calories
415
% Daily Value*
Total Fat 6g8%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 87g32%
Dietary Fiber 0g0%
Total Sugars 68g
Protein 0g
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0mg0%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Burn It Off

To burn off the 415 kcal in 100g, you'd need to:

42
Run
52
Cycle
104
Walk

Sugar Visualization

+5 more

1 cube ≈ 4g sugar (Contains ~17 cubes)

Macros

FDA Check

Passed. No active recalls.