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Organic Vitamin C Pops Pom, Watermelon, Strawby, Grape, Cherry, Peach, Raspby, Mango

Organic Vitamin C Pops Pom, Watermelon, Strawby, Grape, Cherry, Peach, Raspby, Mango nutrition label, ingredients and packaging

Likely Vegan

No animal ingredients found

Health ScorePoor
45/100
Calories
363
Sugar
65g
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Family & Pet Safety

🐶

Dog Friendly? 🐶✅

No specific toxins found.

🤰

Pregnancy Safe? 🤰✅

Safe for consumption.

👶

Limit for Kids 👶⚠️

Too much sugar (>25g) for kids. ()

Ingredient Decoder

Moderate Caution

Brown Rice Syrup

A sweetener often touted as healthy, but has a very high glycemic index and often contains traces of arsenic.

Full Ingredients List:

Organic cane sugar, organic brown rice syrup, citric acid, ascorbic acid, natural flavors, colored with concentrate (carrot, blackcurrant), colored with organic concentrate (carrot, apple, blackcurrant), turmeric (color), organic annatto (color).

Diet Compatibility

🌱

Vegan

OK

🌾

Gluten-Free

OK

🥩

Keto

Avoid

What you need to know

Fat in low quantity (0g)

This product contains a low amount of fat. A healthy choice for your heart.

Source: National Health Service UK (NHS) - Fat: the facts

Saturated Fat in low quantity (0g)

Saturated fat in low quantity. Good for maintaining healthy cholesterol levels.

Source: National Health Service UK (NHS)

Sugars in high quantity (64.516129032258g)

A high consumption of sugar causes weight gain, tooth decay, and risks of type 2 diabetes. Limit sugary drinks and snacks.

Source: National Health Service UK (NHS) - Sugar: the facts

Salt in low quantity (0g)

Low salt content.

Source: WHO - Fact sheet - Salt reduction

Health Benefits

  • Convenient Snack

Cons & Warnings

  • High Sugar Content

Processing Level

Based on ingredient analysis (NOVA System)

NOVA 4: Ultra Processed

Analysis Report

Elena Rodriguez

Elena Rodriguez

Health Coach

"Elena focuses on practical nutrition for families."

Health Integrity Analysis

Is Organic Vitamin C Pops Pom, Watermelon, Strawby, Grape, Cherry, Peach, Raspby, Mango truly good for you, or is it just clever marketing? We analyzed the nutritional density, ingredient safety, and processing levels using the CakeID Algorithm. With a calculated health score of 45/100, here is the deep dive into what you are actually eating.

⚠️ Moderate Caution

While free from the most dangerous additives, we detected Brown Rice Syrup. A sweetener often touted as healthy, but has a very high glycemic index and often contains traces of arsenic. It is generally safe in small amounts but worth noting for sensitive diets.

The Sugar Reality Check

This product contains 65g of sugar per 100g. To put that into perspective, that's equivalent to eating roughly 16 sugar cubes directly. While it might taste great, such a high glycemic load can lead to rapid insulin spikes followed by energy crashes.

Final Verdict

Taking into account the macro-nutrient balance, additive risks, and caloric density, Organic Vitamin C Pops Pom, Watermelon, Strawby, Grape, Cherry, Peach, Raspby, Mango achieves a CakeID Score of 45/100.

Treat Only: Due to the low score, we recommend enjoying this only as an occasional treat rather than a dietary staple.

Health Recommendations

Sugar Spike

High sugar may cause energy crashes.

Frequently Asked Questions

Is Organic Vitamin C Pops Pom, Watermelon, Strawby, Grape, Cherry, Peach, Raspby, Mango healthy?
It depends on your goals. With a score of 45/100, it should be consumed in moderation as part of a balanced diet.
Is Organic Vitamin C Pops Pom, Watermelon, Strawby, Grape, Cherry, Peach, Raspby, Mango Vegan?
Likely Yes. Our analysis found no animal-derived ingredients.
Are there artificial additives?
No high-risk artificial additives were detected in this product.
Disclaimer: The information provided by CakeID is for educational purposes only and not intended as medical advice. Always consult a professional for dietary concerns.

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Official GTIN Code

Nutrition Facts

Serving Size: 1 package

Amount per serving
Calories
363
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 89g32%
Dietary Fiber 0g0%
Total Sugars 65g
Protein 0g
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0mg0%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Burn It Off

To burn off the 363 kcal in 100g, you'd need to:

36
Run
45
Cycle
91
Walk

Sugar Visualization

+4 more

1 cube ≈ 4g sugar (Contains ~16 cubes)

Macros

FDA Check

Passed. No active recalls.