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Rosemary & Olive Oil

Rosemary & Olive Oil nutrition label, ingredients and packaging
HIGH SCORE

Likely Vegan

No animal ingredients found

Health ScoreExcellent
100/100
Calories
429
Sugar
0gZero Sugar!
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Family & Pet Safety

🚫

Not Dog Safe 🐢❌

⚠️ DANGEROUS: Anemia (Red blood cell damage).
Ref: AKC
⚠️ DANGEROUS: Anemia risk.
Ref: Pet Poison Helpline
⚠️ SODIUM ION POISONING: Vomiting, seizures (in high doses).
Ref: Merck Vet
🀰

Pregnancy Safe? πŸ€°βœ…

Safe for consumption.

πŸ‘Ά

Kid Friendly πŸ‘Άβœ…

Kid-friendly ingredients.

Ingredient Decoder

Clean Ingredients List

We found no high-risk synthetic additives.

Full Ingredients List:

Whole grain wheat, Vegetable oil, Seasoning (rice starch, sea salt, spices [rosemary, celery], onion powder, pea protein powder, salt, extra virgin olive oil, natural flavour, sugar, leek powder)

Diet Compatibility

🌱

Vegan

OK

🌾

Gluten-Free

Avoid

πŸ₯©

Keto

Avoid

What you need to know

Fat in moderate quantity (14.3g)

Contains a moderate amount of fat. Consume as part of a balanced diet.

Source: National Health Service UK (NHS) - Fat: the facts

Saturated Fat in low quantity (1.07g)

Saturated fat in low quantity. Good for maintaining healthy cholesterol levels.

Source: National Health Service UK (NHS)

Sugars in low quantity (0g)

Low sugar content. Good for weight control and dental health.

Source: National Health Service UK (NHS) - Sugar: the facts

Salt in moderate quantity (1.16g)

Salt in moderate quantity.

Source: WHO - Fact sheet - Salt reduction

Health Benefits

  • ● Excellent Health Score
  • ● Sugar Free

Cons & Warnings

  • ● Ultra Processed

Processing Level

Based on ingredient analysis (NOVA System)

NOVA 4: Ultra Processed

Analysis Report

CakeID Data Lab

CakeID Data Lab

Food Intelligence Engine

"Our algorithms analyze thousands of nutritional labels to find the hidden truths behind your food."

Health Integrity Analysis

CakeID Lab's full nutritional teardown of Rosemary & Olive Oil. Read this comprehensive breakdown before you decide to add it to your cart. Scoring 100/100 on the CakeID index, we highlight the pros and cons below.

βœ… Ingredient Quality: Clean Label

A major advantage of Rosemary & Olive Oil is what it doesn't contain. Our scan found no high-risk synthetic dyes (like Red 40), artificial preservatives, or controversial sweeteners. This "Clean Label" status significantly boosts its health rating.

Sugar & Metabolic Impact

Impressively, this is a Zero Sugar product. This makes it an excellent candidate for Keto diets, diabetics, or anyone looking to reduce caloric intake without sacrificing flavor.

Keto & Diet Matchmaker

For those following a strict Keto diet, Rosemary & Olive Oil is highly problematic. A standard Keto diet restricts carbs to about 20g per day. Just 100g of this product contains 71g of carbohydrates, which instantly consumes roughly 355% of your entire daily allowance.

Final Verdict

Taking into account the macro-nutrient balance, additive risks, and caloric density, Rosemary & Olive Oil achieves a CakeID Score of 100/100.

Highly Recommended: This is a top-tier choice that balances convenience with excellent nutritional value.

Health Recommendations

Gut Health

Good fiber content.

Frequently Asked Questions

Is Rosemary & Olive Oil healthy? β–Ό
Yes. With a score of 100/100, Rosemary & Olive Oil is considered a healthy option with a clean ingredient profile.
Is Rosemary & Olive Oil Vegan? β–Ό
Likely Yes. Our analysis found no animal-derived ingredients.
Are there artificial additives? β–Ό
No high-risk artificial additives were detected in this product.
Disclaimer: The information provided by CakeID is for educational purposes only and not intended as medical advice. Always consult a professional for dietary concerns.

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Official GTIN Code

Nutrition Facts

Serving Size: 1 package

Amount per serving
Calories
429
% Daily Value*
Total Fat 14g18%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 71g26%
Dietary Fiber 11g39%
Total Sugars 0g
Protein 11g
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0mg0%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Burn It Off

To burn off the 429 kcal in 100g, you'd need to:

43
Run
54
Cycle
107
Walk

Sugar Visualization

Sugar Free

1 cube β‰ˆ 4g sugar (Contains ~0 cubes)

Macros

FDA Check

Passed. No active recalls.