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Atlantic Samon Seasoned Grill

Atlantic Samon Seasoned Grill nutrition label, ingredients and packaging
HIGH SCORE

Not Vegan

Contains 'fish'

Health ScoreExcellent
95/100
Calories
257
Sugar
0gZero Sugar!
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Family & Pet Safety

🚫

Not Dog Safe 🐶❌

⚠️ DANGEROUS: Anemia (Red blood cell damage).
Ref: AKC
⚠️ DANGEROUS: Anemia (More potent than onion).
Ref: AKC
⚠️ SODIUM ION POISONING: Vomiting, seizures (in high doses).
Ref: Merck Vet
🤰

Pregnancy Safe? 🤰✅

Safe for consumption.

👶

Kid Friendly 👶✅

Kid-friendly ingredients.

Ingredient Decoder

High Risk Additives

Fish

One of the Top 9 Major Allergens. Unlike other allergies, fish allergies often develop in adulthood and can cause severe reactions.

Full Ingredients List:

in 1937, a truck loaded with in ed morey's hometown ir minnesota lake country. e corn for the load of fish, ci smokehouse and sold it to amount per serving calories 290 % daily value* total fat 23g 30% saturated fat 3.5g 18% today, we're proud of ou most-sustainable seafood and drive positive change crafted, delicious seafood trans fat 0g cholesterol 45mg 16% sodium 390mg 17% total carbohydrate 2g 1% dietary fiber 1g total sugars 0g includes og added sugars 2% cooking 0% protein 18g for food safety, quality, and frozen until ready for use. f is from thawed. to thaw, rem thaw, place pouch in cold wa product is not ready to eat i vit. d 9.3mcg 50% •calcium 10mg 2% iron 0.5mg 2% • potas. 310mg 6% *the % daily value (dv) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for generai nutrition advice. conventiona preheat oven to 375°f ingredients ntic salmon (color adde olive oil blend (can olive oil), salt, natura avors (with smoke and grill flavor), spices, dehydrated garlic, paprika, dehydrated onion, red bell pepper, citric acid. contains: fish (salmon). • remove fillet(s) from pol pou a single layer, not touchi down on a foil-lined side place baking pan on mid from thawed: bake for 15-18 minutes from frozen: bake for 28-32 minutes product has been deboned due to differences in applia adjustment. microwaving n rich's morey's fine fish & seafood

Diet Compatibility

🌱

Vegan

Avoid

🌾

Gluten-Free

OK

🥩

Keto

OK

What you need to know

Fat in high quantity (20.353982300885g)

A high consumption of fat can raise cholesterol and increase heart disease risk. Limit consumption.

Source: National Health Service UK (NHS) - Fat: the facts

Saturated Fat in moderate quantity (3.0973451327434g)

Contains moderate saturated fat.

Source: National Health Service UK (NHS)

Sugars in low quantity (0g)

Low sugar content. Good for weight control and dental health.

Source: National Health Service UK (NHS) - Sugar: the facts

Salt in moderate quantity (0.86283185840708g)

Salt in moderate quantity.

Source: WHO - Fact sheet - Salt reduction

Health Benefits

  • Excellent Health Score
  • Sugar Free

Cons & Warnings

  • Contains Fish

Processing Level

Based on ingredient analysis (NOVA System)

NOVA 4: Ultra Processed

Analysis Report

Sarah Jenkins, RDN

Sarah Jenkins, RDN

Registered Dietitian

"Sarah specializes in metabolic health and label decoding."

Health Integrity Analysis

Is Atlantic Samon Seasoned Grill truly good for you, or is it just clever marketing? We analyzed the nutritional density, ingredient safety, and processing levels using the CakeID Algorithm. With a calculated health score of 95/100, here is the deep dive into what you are actually eating.

⚠️ Additive Watch: Critical Flags

The ingredient list reveals the presence of Fish. One of the Top 9 Major Allergens. Unlike other allergies, fish allergies often develop in adulthood and can cause severe reactions. For health-conscious consumers, this is a significant red flag that lowered the product's overall score.

Sugar & Metabolic Impact

Impressively, this is a Zero Sugar product. This makes it an excellent candidate for Keto diets, diabetics, or anyone looking to reduce caloric intake without sacrificing flavor.

Final Verdict

Taking into account the macro-nutrient balance, additive risks, and caloric density, Atlantic Samon Seasoned Grill achieves a CakeID Score of 95/100.

Highly Recommended: This is a top-tier choice that balances convenience with excellent nutritional value.

Health Recommendations

Muscle Fuel

Great protein source.

Frequently Asked Questions

Is Atlantic Samon Seasoned Grill healthy?
Yes. With a score of 95/100, Atlantic Samon Seasoned Grill is considered a healthy option with a clean ingredient profile.
Is Atlantic Samon Seasoned Grill Vegan?
No. Contains 'fish'.
Does it contain harmful additives?
Yes, it contains Fish, which is flagged in our database.
Disclaimer: The information provided by CakeID is for educational purposes only and not intended as medical advice. Always consult a professional for dietary concerns.

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Official GTIN Code

Nutrition Facts

Serving Size: 1 package

Amount per serving
Calories
257
% Daily Value*
Total Fat 20g26%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 2g1%
Dietary Fiber 1g4%
Total Sugars 0g
Protein 16g
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0mg0%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Burn It Off

To burn off the 257 kcal in 100g, you'd need to:

26
Run
32
Cycle
64
Walk

Sugar Visualization

Sugar Free

1 cube ≈ 4g sugar (Contains ~0 cubes)

Macros

FDA Check

Passed. No active recalls.