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Appetizers Roundup

We analyzed 1864 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 22)

Calories
464
Sugar
0g
CAPE COD

Kettle Cooked Potato Chips

Ingredients: Potatoes, Vegetable Oil (Canola, Sunflower, Safflower, and/or Soybean), Sea Salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
467
Protein
13g
Pepperidge Farm

Goldfish Baked Snack Crackers, Flavor Blasted Extra Cheddar

Ingredients: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEDDAR CHEESE ([CULTURED MILK, SALT, ENZYMES], ANNATTO). CANOLA AND/OR SUNFLOWER OIL, SALT, CONTAINS 2% OR LESS OF: SUGAR, YEAST EXTRACT, WHEY, CORN FLOUR, AUTOLYZED YEAST EXTRACT, TORULA YEAST, PAPRIKA EXTRACT (COLOR), SPICES, CELERY, ENZYME MODIFIED CHEDDAR CHEESE (MILK, CULTURES SALT, ENZYMES), ONION POWDER, GARLIC POWDER, CITRIC ACID, LACTIC ACID, CALCIUM LACTATE, NATURAL FLAVOR, MILKFAT, MONOCALCIUM PHOSPHATE, BAKING SODA.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
4g
Lay's

Kettle Cooked Flamin’ Hot Flavored

Ingredients: potatoes, vegetable oil (sunflower, corn, and/or canola oil), salt, yeast extract, cheddar cheese milk, cheese cultures, salt, enzymes), citric acid, whey, skim milk, natural flavors, maltodextrin (made from corn), artificial color (red 40 lake, yellow 6 lake, yellow 5 lake), onion powder sugar, buttermilk, corn syrup solids, lactose, and garlic powder. contains milk ingredients. smartlabel

The Good

  • Low Sugar

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
500
Sugar
4g
Aldi

Organic Veggie & Flaxseed Corn Tortilla Chips Flavored With Carrot, Tomato, Red Beet, Spinach, Garlic And Onion, Carrot, Tomato, Red Beet, Spinach, Garlic And Onion

Ingredients: Organic Stone Ground Corn, Organic Expeller Pressed Vegetable Oil (Sunflower, Safflower And /Or Canola), Organic Brown Flax Seeds, Organic Carrot Powder, Organic Tomato Powder, Organic Red Beet Powder, Organic Spinach Powder, Sea Salt, Organic Dried Parsley Flakes, Organic Garlic Powder, Organic Onion Powder.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Protein
13g
Simple Truth

sunflower butter filled pretzels

Ingredients: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER BUTTER (ROASTED SUNFLOWER SEEDS, SALT), POWDERED SUGAR (CANE SUGAR, CORN STARCH), SALT, CONTAINS LESS THAN 2% OF PALM OIL, CORN SYRUP. CONTAINS: WHEAT.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
240
Sugar
1g
Ruffles

Cheddar sour cream flavored potato chips

Ingredients: potatoes, veg sunflower, corn, and/or canola oil), and salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
7g
Great Value, Walmart

Barbecue potato chips

Ingredients: POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, SUNFLOWER, OR CANOLA OIL), SUGAR, SALT, DEXTROSE, MOLASSES, MALTODEXTRIN (MADE FROM CORN), TOMATO POWDER, ONION POWDER, SPICES, TORULA YEAST, GARLIC POWDER, PAPRIKA, NATURAL FLAVORS (INCLUDING NATURAL SMOKE FLAVORING), PAPRIKA, CARAMEL COLOR, SEED OIL, EXTRACTS (COLOR), YEAST EXTRACT, MUSTARD.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Sugar
10g
Wise

Wise Honey BBQ

Ingredients: potatoes, vegetable oil (contains one or more of the following: corn, cottonseed, sunflower or ocanola oil), sugar, salt, honey, fructose, dextrose monohydrate, wheat starch, monosodium glutamate (flavor enhancer), tomato powder, onion powder, maltodextrin, yellow 6lake, garlic powder, extractives of paprika soybean oil, citric acid, natural flavor, barley malt flour. contains wheat ingredient.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
467
Protein
13g
Good & Gather

Sea Salt Pita Crackers

Ingredients: enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), high oleic sunflower oil and/or high oleic canola oil with rosemary extract and ascorbic acid for freshness, yeast, contains 2% or less of sea salt, wheat starch, ascorbic acid

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Sugar
7g
Aldi

Garden vegetable

Ingredients: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER AND/OR CANOLA OIL (ROSEMARY EXTRACT, TOCOPHE - ROLS, ADDED AS ANTIOXIDANTS), DEHYDRATED VEGETABLE SEASONING (CARROT, ONION, SEA SALT, PARSLEY, CARROT POWDER, TOMATOES, RED BELL PEPPER, ONION POWDER, GREEN BELL PEPPER, BREWERS YEAST EXTRACT, NATURAL FLAVOR, SILICON DIOXIDE), SUGAR, CONTAINS 2% OR LESS OF: INVERT SUGAR, SALT, SODIUM BICARBONATE, AMMONIUM BICARBONATE, ENZYMES. CONTAINS: WHEAT. MAY CONTAIN SESAME SEEDS. DIST. & SOLD EXCLUSIVELY BY: ALDI BATAVIA, IL 60510 PRODUCT OF CANADA ALDI Twice as Nice GUARANTEE ✔ item replaced 04520 PAPER PLASTIC money refunded BOX WRAPPER 3745 how2recycle.info

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
462
Protein
12g
Pepperidge Farm

Goldfish Baked Snack Crackers, On The Go Packs

Ingredients: made with smiles, unbleached enriched wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, cheddar cheese, cultured milk, salt, enzymes, vegetable oils, canola, sunflower, palm, contains 2 percent or less of salt, yeast, sugar, spices, leavening, monocalcium phosphate, baking soda, onion powder, autolyzed yeast extract, paprika, paprika extract, celery, annatto extract, monocalcium phosphate, baking soda, onion powder, autolyzed yeast extract, paprika, paprika extract, celery, annatto extract

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
433
Sugar
6g
Lay's

Baked Original

Ingredients: Dried potatoes, Corn starch, corn oil, suger, sea salt, soy lecithin, Dextrose, and annatto extracts

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Sugar
0g
Happybaby

Teether crackers

Ingredients: ORGANIC JASMINE RICE FLOUR, ORGANIC TAPIOCA STARCH, ORGANIC AMARANTH FLOUR, ORGANIC RICE FLOUR, ORGANIC APPLE JUICE CONCENTRATE, ORGANIC MANGO POWDER, ORGANIC PUMPKIN POWDER, MIXED TOCOPHEROLS (TO PRESERVE FRESHNESS).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Sugar
29g
Gerber Graduates

Cinnamon Graham Animal Crackers imp

Ingredients: whole wheat flour, enriched flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, cane sugar, palm oil, invert sugar, less than 1% of: leavening, baking soda, calcium phosphate, cinnamon, salt, soy lecithin, iron, ferric orthophosphate, vitamin E, alpha tocopheryl acetate

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
464
Sugar
0g
Nuevo León

Nacho chips

Ingredients: CORN, WATER, TRACE OF LIME, SALT AND VEGETABLE OIL.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
7g
RW Garcia

3 Seed Sweet Potato Crackers

Ingredients: Stone ground yellow corn, Vegetable oil (sunflower oil, safflower oil, corn oil and/or canola oil), sweet potato, stone ground white corn, flaxseed, poppy seeds, chia seeds, sea salt. ALLERGY INFORMATION: Made in a facility that uses dairy, soy. Made in a peanut-free facility.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
429
Protein
11g
Snyder's of Hanover

Pretzel Rounds Sea Salted

Ingredients: enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), canola oil, sea salt, malt (tapioca syrup, malt extract), yeast, soda,

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
4g
Kettle Brand

Potato Chips Backyard Barbeque

Ingredients: potatoes, safflower and/or sunflower and/or canola oil, organic dried cane syrup, sugar, salt, maltodextrin, paprika, onion powder, yeast extract, tomato powder, torula yeast, garlic powder, chili pepper, natural flavor (including smoke), citric acid,

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
348
Sugar
68g
Pringles

Potato Crisps

Ingredients: Dried potatoes, vegetable oil (contains one or more of the following: corn oil, cottonseed oil, soybean oil, and/or sunflower oil), cornstarch, degerminated yellow corn flour, rice flour, maltodextrin, mono - and diglycerides, contains 2% or less of salt, coconut oil, whey, dextrose, monosodium glutamate, onion powder, nonfat milk, sugar, citric acid, cheddar cheese (milk, cheese cultures, salt, enzymes), sodium caseinate, natural and artificial flavors, lactic acid, reduced lactose whey, disodium inosinate, disodium guanylate, cultured nonfat milk, sour cream (cream, nonfat milk, cultures), yellow 5, autolyzed yeast extract, malic acid, invert sugar, blue cheese (milk, cheese cultures, salt, enzymes), wheat dextrose, yellow 6.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
433
Protein
13g
Unknown

Condeza cuban crackers

Ingredients: Enriched bleached wheat flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin and folic acid), water, vegetable shortening (contains one or more of the followings: partially hydrogenated soybean oil, and/or partially hydrogenated sunflower seed oil), salt and yeast.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
14g
Kroger

Multi-Grain Country Club Crackers

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), high oleic canola and/or soybean oil with tbhq and citric acid for freshness, sugar, whole wheat flour, defatted wheat germ, contains 2% or less of: salt, oat bran, high fructose corn syrup, leavening (sodium acid pyrophosphate, baking soda, monocalcium phosphate), degerminated yellow corn flour, corn syrup, cornstarch, soy lecithin, sodium sulfite.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
500
Sugar
4g
Unknown

Whole Grain Corn Tortilla Chips

Ingredients: Non-gmo stone ground whole corn, sunflower oil, sprouted seed and grain blend (sprouted flax seed, sprouted quinoa, sprouted chia), avocado ranch seasoning blend [vegetables (onion, tomato, garlic, avocado, spinach), cheddar cheese (whey, cheddar cheese {pasteurized milk, sea salt, enzymes}, sunflower oil, salt, natural flavors, disodium phosphate), cane sugar, salt, buttermilk, lactic acid, spice, cilantro, yeast extract].

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
7g
Unknown

Kettle style potato chips

Ingredients: POTATOES, VEGETABLE OIL, DEXTROSE, SUGAR, ONION POWDER, SALT, WHEY POWDER, MALTODEXTRIN, TORULA YEAST, YEAST EXTRACT, ROMANO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), GARLIC POWDER, NATURAL FLAVOR, CITRIC ACID, SPICES.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
524
Sugar
5g
Pringles

Snack Stacks Sour Cream & Onion Flavored

Ingredients: Dried potatoes, vegetable oil (contains one or more of the following: corn oil, cottonseed oil, soybean oil, and/or sunflower oil), cornstarch, degerminated yellow corn flour, rice flour, maltodextrin, mono - and diglycerides, contains 2% or less of salt, whey, dextrose, monosodium glutamate, coconut oil, onion powder, sugar, natural flavors, nonfat milk, sour cream (cream, nonfat milk, cultures), citric acid, wheat dextrose, sodium caseinate, lactic acid, yeast extract, disodium inosinate, disodium guanylate, buttermilk, malic acid, invert sugar, cultured nonfat milk, cream.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Sugar
0g
Clancy's, Aldi

Clancy’s Wavy Potato Chips

Ingredients: Potatoes, vegetable oil (contains one or more of the following: corn, sunflower, or cottonseed oil), and salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
11g
H-E-B

Pretzels Honey Wheat

Ingredients: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN [VITAMIN B3], REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WHOLE WHEAT FLOUR, SUGAR, BROWN SUGAR, VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF: CANOLA, CORN, SOYBEAN), HONEY, SALT, YEAST

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
4g
Good

Veggie-flavored corn tortilla chips with flaxseeds

Ingredients: Organic white corn, organic sunflower oil, organic safflower oil, organic canola oil), organic brown flax seeds, sea salt, organic carrot powder, organic tomato powder, organic red beet powder, organic spinach powder, organic parsley flakes, organic garlic powder, organic onion powder.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
565
Sugar
0g
UTZ

Original Potato Chips

Ingredients: Potatoes, Vegetable Oil (Cottonseed Oil, Corn Oil, Sunflower Oil), Salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Sugar
4g
Unknown

Corn chips

Ingredients: Corn, Corn Oil, Salt, Whey, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Spices, Whey Protein Concentrate, Maltodextrin (Made from Corn), Tomato Powder, Monosodium Glutamate, Onion Powder, Romano Cheese (Cow´s Milk, Cheese Cultures, Salt, Enzymes), Dextrose, Sugar, Buttermilk, Butter (Cream, Salt), Citric Acid, Natural Flavor, Sunflower Oil, Garlic Powder, Annatto Extract, Disodium Inosinate, Disodium Guanylate, and Caramel Color. CONTAINS MILK INGREDIENTS.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
7g
Unknown

Buglex Nacho cheese

Ingredients: Degermed yellow corn meal, vegetable oil (coconut and/or palm kernel), sugar, salt, maltodextrin. contains 2% or less of: whey powder, monosodium glutamate, buttermilk powder, baking soda, dried garlic, dried cheddar cheese (milk, cheese cultures, salt, enzymes), dextrose, tomato powder, spices, dried onion, citric acid, dried enzyme modified romano cheese (made from cow's milk, cheese cultures, salt, enzymes), color (paprika extract, red 40 lake, yellow 6 lake, annatto extract, and turmeric extract), enzyme modified butter, disodium phosphate, natural and artificial flavor, disodium guanylate, disodium inosinate, nonfat dry milk, butter (cream, salt), freshness preserved by bht.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis

Frequently Asked Questions

Are products in the Appetizers category always vegan?+
Not necessarily. We analyzed over 1864 products in the Appetizers category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Appetizers?+
We rank Appetizers based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Appetizers here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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