Beverage Preparations Roundup
We analyzed 1952 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 16)

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Essential Energy
Ingredients: Carbonated Filtered Water, Citric Acid, Taurine, Guarana Seed Extract, Caffeine, Green Tea Extract, Sucralose, Calcium Carbonate, Ascorbic Acid, Glucuronolactone, Ginger Root Extract, Calcium Pantothenate, Niacinamide, Natural Flavor, Pyridoxine Hydrochloride, Riboflavin, Chromium Chelate, Biotin, Beta-Carotene, Cyanocobalamin
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Mashed potatoes
Ingredients: dehydrated potatoes, mono - and diglycerides, sodium acid pyrophosphate, sodium bisulfite, citric acid
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Elderberry Lemon Balm Immune + Stress
Ingredients: organic ashwagandha root; organic lemon balm leaf; organic lemongrass; organic licorice root; organic ginger root; organic hibiscus flower; organic cinnamon bark; organic black elderberry; organic black pepper; organic lemon peel; organic lemon oil
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Mashed potatoes
Ingredients: potatoes whon salt), margarine (palm oil, water, soybean oil, salt, mono-and diglycerides, natural and artificial flavor, vitamin a palmitate), water, contains 2% or less of: salt, sodium acid pyrophosphate, potassium sorbate (preservative), k2utter (cream, acts ntainer p (140g) contains: milk, may contain: egg, wheat, 170
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Madagascar Vanilla Cold Brew Coffee
Ingredients: Brewed Coffee (Water, Coffee), Natural Flavors
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Spring Water
Ingredients: MIL, BASKET IS TRADEMARKED AND ASTRIBUTED BY: WAKEFERN FOOD CORP 10 PNERSIDE DRIVE, KEASBEY, NJ 08832 02022 SOURCE PROTECTED SPRINGS IN WHITE HAVEN, PA: MOLEYSTOWN, PA
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Plain Yogurt
Ingredients: Grade "A" pasteurized and cultured cow's whole milk, prade "A" non fat dry milk for fortification, stabilizer (modified com starch and pectin), Natamycin, Streptococcus Salvarius subsp. Thermophilus, Lactobacillus Delbrueckii subsp Bulgaricus, Lactobacillus Casei subsp. Rhamnosus micrococcus subsp, Bifidobacterium Bifidum, Lactobacillus Acidophilus
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Organic Lemonade
Ingredients: WATER, ORGANIC CANE SUGAR, ORGANIC LEMON JUICE, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC NATURAL FLAVOR, ASCORBIC ACID (VITAMIN C)
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Tropical Mango
Ingredients: CARBONATED WATER, NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID, L-CARNITINE L-TARTRATE, TAURINE, CAFFEINE, SUCRALOSE, ALPHA-GLYCERYL PHOSPHORYL CHOLINE, SODIUM BENZOATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), ASCORBIC ACID, ACESULFAME POTASSIUM, COFFEE (COFFEA ARABICA) FRUIT EXTRACT, NIACINAMIDE, ASTRAGALUS MEMBRANACEUS ROOT EXTRACT, PANAX NOTOGINSENG ROOT EXTRACT, PYRIDOXAL-5-PHOSPHATE, METHYLCOBALAMIN
The Good
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate

Oreo iced cofee
Ingredients: coffee, skim milk, cane sugar, cream, pectin, cocoa, salt, natural and artificial flavors
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

New electrolit z orange mandarine crv bottle
Ingredients: t Nutrition Facts About 2 servings per comtante Serving size 12 fl oz (380%1 Calories 70 % DP Total Fat 0% Sodium 250mg 11% Total Carb 18g 6% Total Sugars 178g Ind Added Sugars 18g 36% Protein 0g 130 Calcium Potassium Magnesium Chionde 30mg 280mg 20mg 380mg 15 Value (CV) tells you hoar mut a mesmer OME 5405 101 CA CASH REFUND
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Dr Pepper & Cream Soda
Ingredients: serving t per serving calories total fat og sodim 80mg total arb. 56g tot sugars 55g 210 % daily value 0% 18 3% 20% dp-0105 crmc.03419g proter og 559 added sugars 110% not intende individual rese 1-888-377-3773 drpepper.com please recicle carbonayed water, high fructose corn syrup and 2 of less of caramel color, natural and artificial fla sodium benzoate (preservative), phosphoric ac caffeine, sodium phosphate. produced under the authority of dr pepper/seven ur inc.,5301 legacy drive, plano, tx 75024. &02019 dr pepper/seven up, inc. caffeine content: 58mg/16.9 fl oz ca crv or-mi 10c me-vt-ct-ma-ny-ia-hi sc
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Pure Zero Tangerine Mango Guava Strawberry
Ingredients: vitamin b6 vitamin b12 2,4mcg pantothenic acid 5mg 100% 100% not a significant source of sat fat, trans fat, cholesterol, dietary fiber, vitamin d, calcium, iron and potassium, %dv,% daly value daronated water citric agid, erythritol taurine, sodilum oitrate cafene sodium benzoate (preservative), acesulfame potassium ree suoralose, glucuronolactone, potassium sorbate (preservatie ery natural flavor inositol, gum arabic nacinamide, d-calcium pantothenate glycerol inc %3d ester of wood rosin milk thistle extractives panax ginseng roote tractive, pyridox ne hyorochloride, guaraa seed extractive 20 red #40 cyanocobalamin, aures c2021 manufactured for rockstar bpurchase, ny 1057i, rockstarenergy,com necommended for chiloren pregnant women r,oz r feople senstive to caffeine o rockstarenergy 011308280 30862-20307 caffeine coet 240mg/16 1l oz we're here to help, 800,433,2652 please recycle
The Good
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate

Hawaiian Shaved Ice Energy
Ingredients: Carbonated Water, Citric Acid, Taurine, Erythritol, Sodium Citrate, Natural Flavors, L-Theanine, Caffeine, Sucralose, Acesulfame Potassium, Vegetable juice (for color), Panax Ginseng Root Extract, Potassium Sorbate (preservative), Sodium Benzoate (preservative), L-Carnitine L-Tartrate, Niacinamide (Vitamin B3), Inositol, Glucuronolactone, Salt, D-Calcium Pantothenate (Vitamin B5), Guarana Seed Extract, Pyridoxine Hydrochloride (Vitamin B6), Biotin, Cyanocobalamin (Vitamin B1)-
The Good
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate

Cold Pressed Juice Beverage Green
Ingredients: ORGANIC CUCUMBER JUICE, ORGANIC CELERY JUICE, ORGANIC GRAPEFRUIT JUICE, ORGANIC GREEN LEAF LETTUCE JUICE, ORGANIC GREEN CHARD JUICE, ORGANIC LEMON JUICE, ORGANIC KALE JUICE, ORGANIC SPINACH JUICE, ORGANIC PARSLEY JUICE, ORGANIC MINT TEA (WATER, ORGANIC PEPPERMINT LEAVES, ORGANIC SPEARMINT LEAVES)
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

G Zero Gatorade
Ingredients: Water, citric acid, sodium citrate, natural flavor, salt, monopotassium phosphate, modified food starch, sucralose, acesulfame potassium, glycerol ester of rosin, red 40, blue 1.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Red 40 (Allura Red)

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Energy rush
Ingredients: Nutrition Facts 18 servings per container Serving Size 1 Packet** Amount per serving Calories Citrus Berry Orange 15 15 15 % Daily Value* Total Fat 0g Sodium 330mg Total Carbohydrate 4g Total Sugars 0g Includes 0g Added Sugars Protein 0g 0% 14% 1% 0% 0% 0% 0% 0% 14% 14% 1% 1% 0% 0% 0% 0% 0% 0% Niacin (B3) 31mg 190% 190% 190% Vitamin B6 46mg 270% 270% 270% Folic Acid (B9) 90mcg 20% 20% 20% Vitamin B12 9mcg 370% 370% 370% Pantothenic Acid 129mg 260% 260% 260% Not a significant source of saturated tat, trans fat, choi ox, dietary foe vitamin D, calcium, iron and potassia • The , Daly Value (OV) tuls you now much a nument in a serung of taoe contributes to a dally diet 2,000 calories a day is used for at nuation advice CITRUS CITRIC ACID, TAURINE, GLUCURONOLACTONE, SODIUM BICARBONATE, SODIUM CITRATE, CAFFEINE, NATURAL, CITRUS FLAVORS, ACESULFAME POTASSIUM, SUCRALOSE, NIACINAMIDE (B3), SILICON DIOXIDE, D-CALCIUM PANTOTHENATE (85), PYRIDOXINE HCL (B6), YELLOW 5, FOLIC ACID (89), CYANOCOBALAMIN (B12) BERRY CITRIC ACID, TAURINE, GLUCURONOLACTONE, SODIUM BICARBONATE, SODIUM CITRATE, CAFFEINE, NATURAL BERRY FLAVORS WITH OTHER NATURAL FLAVORS, ACESULFAME POTASSIUM, SUCRALOSE, NIACINAMIDE (B3), SILICON DIOXIDE, D-CALCIUM PANTOTHENATE (B5), PYRIDOXINE HCL (86), RED 40, BLUE 1, FOLIC ACID (B9), CYANOCOBALAMIN (B12) ORANGE CITRIC ACID, TAURINE, GLUCURONOLACTONE, SODIUM BICARBONATE, SODIUM CITRATE, NATURAL ORANGE FLAVOR WITH OTHER NATURAL FLAVORS, CAFFEINE, ACESULFAME POTASSIUM, SUCRALOSE, NIACINAMIDE (B3), SILICON DIOXIDE, D-CALCIUM PANTOTHENATE (B5), YELLOW 5, PYRIDOXINE HCL (B6), RED 40, FOLIC ACID (B9), CYANOCOBALAMIN (B12) 4C FOODS CORP, BROOKLYN, NY 11208 USA 4 sugar free • Pour 1 packet carefullyt into 169 fl oz (05 Liter) bottled water • Shake gently • Packet may be mixed in 20 fl oz bottled water for milder flavor • Also great with tap water USE RESPONSIBLY CONTAINS CAFFEINE Liquid may overflow If needed, take a sip of water prior to pouring in the Energy Rush Mix ** Makes 500 ml (about 169 fl oz) of prepared drink Store in a cool dry place Visit us at www4Ccom
The Good
- ● Sugar Free
The Bad
- ● Contains Red 40 (Allura Red)

Sparkling Water Natural Blueberry Lemonade Flavor
Ingredients: CARBONATED WATER (WATER, CARBON DIOXIDE), NATURAL FLAVORS
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Vanilla Frappuccino chilled coffee drink
Ingredients: BREWED STARBUCKS COFFEE (WATER, COFFEE), REDUCED-FAT MILK, SUGAR, MALTODEXTRIN, PECTIN, NATURAL FLAVORS
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

White tea
Ingredients: water, sugar, citric acid, sodium polyphosphates, white and green tea powder, natural flavor, ascorbic acid, phosphoric acid, potassium sorbate, acesulfame potassium, sucralose, calcium disodium edta, citrus pectin
The Good
- ● Low Sugar
The Bad
- ● Contains Phosphoric Acid

100% Pomegranate Juice
Ingredients: 100% pomegranate juice from concentrate
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Chai
Ingredients: Maltodextrin, coconut oil, decaffeinated black tea powder (7%), sodium caseinate (a milk derivative), emulsifier (mono - and diglycerides), stabilizer (dipotassium phosphate), natural spice blend, emulsifier (soy lecithin), sucralose (splenda), natural flavors, salt.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Rx Energy Herbal Tonic
Ingredients: INGREDIENTS. PREMIUM BREWED BLEND OF GREEN TEAS USING FILTERED WATER, HIGH FRUCTOSE CORN SYRUP (GLUCOSE-FRUCTOSE SYRUP), PEAR JUICE FROM CONCENTRATE MANGO PURLE, CRANGE BLOSSOMA HONEY, CITRIC ACID, LEMON JUICE FROM CONCENTRATE NATURAL FLAVORS ASCORBIC ACID (VITAMIN C), GUM ACACIA CAFFEINE, BETA CAROTENE FOR COLOR, VITAMIN E ACETATE, ESTER GUM, GUARANA ROOT EXTRACT, VITAMIN A PALMITATE, PANAX GINSENG EXTRACT, ELEUTHERO ROOT EXTRACT, SCHISANDRA EXTRACT. MFD. FOR ARIZONA BEVERAGES USA LLC WOODBURY, NY 11797 USA
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
