Beverage Preparations Roundup
We analyzed 1952 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 17)

Jarritos Grapefruit Soda
Ingredients: Carbonated water, sugar, citric acid, natural flavors, sodium benzoate (as preservative), yellow 5, yellow 6.
The Good
- ● Clean Ingredients
The Bad
- ● Contains Sodium Benzoate

Pacific Cooler Flavored Juice Pouches
Ingredients: Filtered water; sugar; pear, grape and orange juice concentrates; citric acid; pineapple and apple juice concentrates; natural flavor.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Jammin' Lemon Ginger Herbal Tea
Ingredients: Ginger, lemongrass, lemon verbena, natural lemon and ginger flavors with other natural flavors, rosehips, roasted chicory and citric acid.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Coffee Mate Vanilla Caramel zero sugar iml
Ingredients: Vegetable oil (partially hydrogenated coconut or palm kernel, hydrogenated soybean), corn syrup solids"* natural and artificial flavors, sodium caseinate ( a milk derivative) ***, and less than 2% of dipotassium phosphate (moderates coffee acidity), mono - and diglycerides (prevents oil separation), salt, sodium aluminosilicate, sucralose acesulfame potassium (non-nutritive sweetener) yeast.
The Good
- ● Sugar Free
The Bad
- ● Contains Corn Syrup

Rich Chocolate Flavor Hot Cocoa Mix
Ingredients: SUGAR, CORN SYRUP SOLIDS, VEGETABLE OIL (PARTIALLY HYDROGENATED _COCONUT_ OR PALM KERNEL AND HYDROGENATED _SOYBEAN_), _DAIRY_ PRODUCT SOLIDS (FROM MILK), COCOA PROCESSED WITH ALKALI, AND LESS THAN 2% OF SALT, CELLULOSE GUM, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE, SODIUM CITRATE, SODIUM ALUMINOSILICATE, MONO - AND DIGLYCERIDES, GUAR, GUM, ARTIFICIAL FLAVORS, SUCRALOSE.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Probiotic Kefir Whole Milk Plain
Ingredients: Organic Pasteurized Whole Milk, Organic Pasteurized Nonfat Milk, Organic Inulin, Lactase Enzyme, Live Cultures (including 12 probiotic strains: Bifidobacterium lactis BB-12® L. acidophilus LA-5® L. rhamnosus LGG® L. rhamnosus LB3, L. casei [2 isolated strains], L. rhamnosus [2 isolated strains]. L. acidophilus [2 isolated strains], Bifidobacterium lactis [2 isolated strains]).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Berry Banana Bliss
Ingredients: ORGANIC STRAWBERRY PUREE, ORGANIC BANANA PUREE, ORGANIC WATERMELON JUICE, ORGANIC APPLE JUICE FROM CONCENTRATE (Filtered Water, Organic Apple Juice Concentrate), ORGANIC TART CHERRY JUICE FROM CONCENTRATE (Filtered Water,, Organic Tart Cherry Juice Concentrate), ORGANIC BEET JUICE FROM CONCENTRATE (Filtered Water, Organic Beet Juice Concentrate).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

MANGO FLAVORED DRINK WITH NATA DE COCO
Ingredients: Water 66.62%, Nata De Coco 25%, Sugar 4%, Fructose 4%, Acidity Regulators (Citric Acid, Calcium Lactate), Artificial Flavor (Mango Flavor), Preservative (Sodium Benzoate), Stabilizer (Gellan Gum), Artificial Colors (Tartrazine (FD&C Yellow 5), Sunset Yellow (FD&C Yellow 6)).
The Good
- ● Convenient Snack
The Bad
- ● Contains Sodium Benzoate

The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Probiotic Kefir - Lowfat - Raspberry
Ingredients: Organic Pasteurized Lowfat Milk, Organic Pasteurized Nonfat Milk, Organic Sugar, Organic Raspberry Puree, Water, Organic Inulin, Organic Raspberry Flavor, Organic Fruit and Vegetable Juice Concentrate (color), Lactase Enzyme, Citric Acid, Bifidobacterium lactis BB-12, L. acidophilus LA-5, L. rhamnosus LGG, L. rhamnosus LB3, L. casei, L. rhamnosus, L. acidophilus, Bifidobacterium lactis.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Orange Cream Energy
Ingredients: carbonated water, citric acid, natural and artificial flavor, taurine, sodium benzoate, potassium sorbate, sucralose, l-carnitine l-tartrate, caffeine, niacinamide, ascorbic acid, coffee (coffea arabica) fruit extract, alpha-glycerol phosphoryl choline, pantothenic acid, astragalus membranaceus root extract, panax notoginseng root extract, pyridoxal-5-phosphate, methylcobalamin
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

PROBIOTIC KEFIR CULTURED WHOLE MILK
Ingredients: Organic 100% Grass-fed Whole Milk, Live , Active Cultures.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

BLUE ESSENTIALS 100% PLANT BASED SHAKE
Ingredients: Organic almond milk (water, organic almonds), proprietary protein blend (organic pea protein, organic pumpkin seed protein), organic coconut oil, organic cane sugar, organic maple syrup, organic mct oil, vanilla extract, organic blue spirulina extract, sunflower lecithin, organic acacia fiber, salt, organic stevia leaf, bacillus coagulans gbi-30 probiotic.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Fruit Punch
Ingredients: NO COLORS FROM ARTIFICIALSOURCES 10% Coconut Water Nutrition Facts Serving size 1 Bottle her serving Calories 150 % DV* Total Fatig 0% Sodium 40 mg 2% Total Carbohydrate 36g 13% Total Sugars 36g Includes 34g Added Sugars 68% Protein Og bitesim 86mg 20% Vitamin A 790mcg 90% Marin C75mg 90% Vitamin E 13mg 90% Bain Any 130% Vitamin B6 21mg 120% Fire tone UFE 2N% • Vlamin B12 3mcg 130% plinghl, aid Fartierce Aid 63ng 130% * Magnesium 95mg 25% Lecting 50% Helmsipilcani source of saturater codesterol, delary fiber, vitamin D, trans fat, SO a % Daly Value rum and iron Filtered Water, Fure Cane Sugar, Coconut Water Col central Vitri: Acid, Dipotasstum Phasohate (Electrolyte), Vegetable Ju e Concentrate (Color), Ascorbic Acid (Vitam 5 c), Magnesium Oxide (Electrolvte) Natural Fruit Punch Flavor with other Natural Flavors, Calcium D-Pantothenate (Vitamin 85) (Electrolyte, Natamin B3), appa-Tocophery i Acetate (Vitamin E), Zing ONiGe (Electrolyte), Gun Arabic, placiname A droanion de (Vill min B6), Vitamin , Palmitate (vitamin A), fol Acid (Vidlyte), Gur Cyanocobalamin (Viramin BI 83001 iN
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Nitro Vanilla Draft Cola
Ingredients: CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CARAMEL COLOR, NATURAL AND ARTIFICIAL FLAVOR, SODIUM POLYPHOSPHATES (TO PROTECT FLAVOR), PHOSPHORIC ACID, CAFFEINE, SODIUM BENZOATE (PRESERVES FRESHNESS), POTASSIUM SORBATE (PRESERVES FRESHNESS), TARTARIC ACID, CITRIC ACID, GUM ARABIC, QUILLAIA EXTRACT, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), SALT, NITROGEN
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Replenish Zero
Ingredients: SEVEN SELECT. REPLENISH ZERO ELECTROLYTE HYDRATION BEVERAGE BLUE RASPBERRY FLAVORED ELECTROLYTES +VITAMINS
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Green cola
Ingredients: CARBONATED WATER, CARAMEL COLOR, TARTARIC ACID, MALIC ACID, STEVIA LEAF EXTRACT, NATURAL FLAVORINGS, CAFFEINE.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Apple Juice Drink from Concentrate
Ingredients: FILTERED WATER, ORGANIC APPLE JUICE FROM CONCENTRATE, ORGANIC FLAVORS, ASCORBIC ACID (VITAMIN C), NATURAL FLAVORS, CITRIC ACID
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Energy peach mango beverage
Ingredients: WATER, VEGETABLE JUICE (WATER AND CONCENTRATED JUICES OF SWEET POTATOES, CARROTS, YELLOW CARROTS), FRUIT JUICE (WATER AND CONCENTRATED JUICES OF APPLES, PEACHES, DRANGES), NATURAL FLAVORING, CITRIC ACID, MANGO PUREE, CAFFEINE FROM BLACK AND GREEN TEA, VITAMIN C (ASCORBIC ACID), SUCRALOSE NIACINAMIDE (VITAMIN B31, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), CYANOCOBALAMIN (VITAMIN B12).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Almondmilk Vanilla
Ingredients: ALMONDMILK (FILTERED WATER, ALMONDS),, CANE SUGAR,, CONTAINS LESS THAN 2% OF THE FOLLOWING:, CALCIUM CARBONATE,, DIPOTASSIUM PHOSPHATE,, SEA SALT,, GELLAN GUM,, SUNFLOWER LECITHIN,, VANILLA WITH NATURAL FLAVORS,, XANTHAN GUM,, VITAMIN A PALMITATE,, VITAMIN D2,, D-ALPHA-TOCOPHEROL (VITAMIN E).
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Protein Vanilla
Ingredients: Organic coconut-milk (water, organic coconut creme), organic pea protein, organic coconut sugar, organic inulin (prebiotic fiber), organic cinnamon, organic vanilla extract, organic cardamom, ksm-66 organic ashwagandha extract (10:1), organic maca extract, pink salt, organic reishi extract (70% b-glucan), organic stevia extract, gellan gum, organic black pepper.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Uber Greens
Ingredients: Organic Cucumber Juice,, Organic Celery Juice, Organic Grapefruit, Juice, Organic Green Chard Juice, Organic, Green Leaf Lettuce Juice, Organic Lemon, Juice, Organic Kale Juice, Organic Spinach, Juice, Organic Parsley Juice, Organic Mint, Tea (Purified Water, Organic Peppermint, Leaf, Organic Spearmint Leaf).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Sugar Free Breakfast Syrup
Ingredients: WATER, SORBITOL, 2% CELLULOSE GUM, SALT, CARAMEL COLOR, XANTHAN GUM, SORBIC ACID (PRESERVATIVES), SODIUM BENZOATE (PRESERVATIVES), ACESULFAME POTASSIUM (NON NUTRITIVE SWEETENER), NATURAL AND ARTIFICIAL FLAVOR, SODIUM HEXAMETAPHOSPHATE, PHOSPHORIC ACID, SUCRALOSE (NON NUTRITIVE SWEETENER).
The Good
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate
