Beverage Preparations Roundup
We analyzed 1952 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 18)

Almondmilk
Ingredients: ALMONDMILK (FILTERED WATER, ALMONDS, CANE SUGAR, CALCIUM CARBONATE, SEA SALT, POTASSIUM CITRATE, SUNFLOWER LECITHIN, GELLAN GUM, VITAMIN A PALMITATE, VITAMIN D2, D-ALPHA-TOCOPHEROL (NATURAL VITAMIN E).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Organic Throat Coat Herbal Supplement
Ingredients: Organic licorice root, Organic slippery elm bark, Organic licorice root dry aqueous extract 6:1, Organic marshmallow root, Proprietary Blend: Organic wild cherry bark (Prunus serotina), Organic fennel fruit, Organic cinnamon bark, Organic orange peel.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Smoothie
Ingredients: CULTURED GRADE A LOW FAT MILK, WATER, CANE SUGAR, MODIFIED FOOD STARCH, CONTAINS LESS THAN 1% OF MILK MINERALS, FRUIT & VEGETABLE JUICE (FOR COLOR), NATURAL FLAVORS, LEMON JUICE CONCENTRATE, VITAMIN D3, ACTIVE YOGURT CULTURES S. THERMOPHILUS & L. BULGARICUS., CULTURED GRADE A LOW FAT MILK, WATER, CANE SUGAR, MODIFIED FOOD STARCH, CONTAINS LESS THAN 1% OF MILK MINERALS, NATURAL FLAVORS, FRUIT & VEGETABLE JUICE (FOR COLOR), LEMON JUICE CONCENTRATE, VITAMIN D3, ACTIVE YOGURT CULTURES S. THERMOPHILUS & L. BULGARICUS.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Lemon Lime
Ingredients: Carbonated water, citric acid, natural flavors, clarified lemon juice concentrate, potassium benzoate (to ensure freshness), sucralose, green tea extract, calcium disodium edta (to protect flavor), biotin, niacinamide (vitamin b3), vitamin a, calcium pantothenate (vitamin b5), vitamin b12, vitamin d3, pyridoxine hydrochloride (vitamin b6).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Potassium Benzoate

Lime Flavored Sparkling Water, Lime
Ingredients: FILTERED CARBONATED WATER AND NATURAL FLAVORS.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic Almond Unsweetened Original
Ingredients: FILTERED WATER, ORGANIC ALMONDS, ORGANIC NATURAL FLAVOR, SEA SALT, GELLAN GUM, XANTHAN GUM, ORGANIC SUNFLOWER LECITHIN, CONTAINS: ALMOND
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

RX Energy Herbal Tonic
Ingredients: FILTERED WATER, HIGH FRUCTOSE CORN SYRUP (GLUCOSE - FRUCTOSE SYRUP), PEAR JUICE FROM CONCENTRATE, MANGO PUREE, ORANGE BLOSSOM HONEY, CITRIC ACID, LEMON JUICE FROM CONCENTRATE, NATURAL FLAVORS, ASCORBIC ACID (VITAMIN C), GUM ACACIA, CAFFEINE, BETA CAROTENE FOR COLOR, VITAMIN E ACETATE, ESTER GUM, GUARANA ROOT EXTRACT, VITAMIN A PALMITATE, PANAX GINSENG EXTRACT, ELEUTHERO ROOT EXTRACT, SCHISANDRA EXTRACT.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

L
Ingredients: chole 0% buddhist monks ation, prayer and e fruit prized for ed monk fruit or life energy, tness in our sodium 75mg total carbohydrate 13g dietary fiber 4g total sugars 0g includes 0g added sugars 3% 5% 14% 0% sugar alcohol 8g protein < 1g vitamin d omcg calcium 136mg iron 2mg potassium 102mg 0% 10% 10% 2% ver chi" or life accessible, as ent in yourself discovered yourchi on * the % daily value (dv) tells you how much a nutrient in a serving of food contributes to a daily diet, 2,000 calories a day is used for general nutrition advice, iingredients: lakhto® monk fruit sweetener (non-gm erythritol and monk fruit extract), dutched cocoa, tapioca fiber, sugarcane fiber, natural flavors, seaweed derived calcium and magnesium, brown rice, sea salt, guar gum, cellulose gum, sunflower lecithin, bacillus subtilis probiotic, store in a cool, dry place, net carbs: subtract fiber and sugar alcohols from total carbohydrates 00023
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Diet pepsi caffeine free
Ingredients: CARBONATED WATER, CARAMEL COLOR, ASPARTAME, PHOSPHORIC ACID, POTASSIUM BENZOATE, CITRIC ACID, NATURAL FLAVOR, ACESULFAME POTASSIUM.
The Good
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Phosphoric Acid

Green apple
Ingredients: Water, sugar, dextrose, citric acid, sodium citrate, salt, monopotassium phosphate, gum arabic, natural and artificial flavor, glycerol ester of rosin, yellow 5, blue 1.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

ZERO SUGAR
Ingredients: Carbonated Water, Caramel Color, Phospheric Acid, Aspartame, Potassium Benzoate (Preserves Freshness), Caffeine (115mg/20oz), Natural Flavor, Acesulfame Potassium, Citric Acid, Calcium Disodium EDTA (To protect flavor), Panax Ginseng Root Extract, Phenylketonurics
The Good
- ● Sugar Free
The Bad
- ● Contains Potassium Benzoate

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Frappuccino chilled coffee drink
Ingredients: BREWED * COFFEE (WATER, COFFEE), REDUCED-FAT MILK, SUGAR, MALTODEXTRIN, PECTIN, NATURAL FLAVORS, *: STARBUCKS.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Mug Root Beer
Ingredients: Carbonated Water, High Fructose Corn Syrup, Caramel Color, Sodium Benzoate (preserves freshness), Citric Acid, Natural and Artificial Flavors, Modified Food Starch, Calcium Disodium EDTA (to protect flavor, Quillaia Extract.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Monster Energy Ultra Violet
Ingredients: Carbonated water, erythritol, citric acid, taurine, sodium citrate, natural flavors, l-carnitine l-tartrate, caffeine, sorbic acid (preservative), sucralose, benzoic acid (preservative), niacinamide (vit. b3), d-calcium pantothenate (vit. b5), acesulfame potassium, salt, red #40, pyridoxine hydrochloride (vit. b6), blue #1, cyanocobalamin (vit. b12).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Organic Master Brew Kombucha Ginger
Ingredients: Purified water, kombucha culture (bacillus coagulans lactospore mtcc 5856, lactobacillus rhamnosus)*, cane sugar*, ginger extract*, black tea*, black tea essence*, green coffee bean extract (caffeine)*§, green tea*, reb a (stevia leaf extract)*.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Unsweetened Vanilla Almond Milk
Ingredients: sugar, bleached wheat flour, water, soybean oil, chocolate chips, eggs, nonfat dry milk, cocoa, leavening, salt, soy lecithin, whey protein concentrate, natural and artificial flavors, corn starch, sodium stearoyl lactylate, potassium sorbate
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Vintage Cola
Ingredients: Carbonated Water, OLISMART (Cassava Root Fiber, Acacia Fiber, Guar Fiber, Nopal Cactus, Marshmallow Root, Calendula Flower, Kudzu Root), Cassava Root Syrup, Apple Juice Concentrate, Lime Juice, Natural Cola Flavor, Alpinia Galanga Root, Stevia Leaf, Himalayan Pink Salt, Green Tea Caffeine, Natural Caramel Flavor, Natural Vanilla Flavor, Cinnamon Extract
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

KILL IT (Wild Berry)
Ingredients: Filtered Water, Malic Acid, Citric Acid, Natural and Arificial Flavors, Sucralose, Sodium Hexametaphosphate (to protect flavor), Potassium Sorbate (preservative), Sodium Benzoate preservative), Acesulfame Potassium, Calcium Disodium EDTA (to protect flavor) Contains: _Tree Nut (Coconut)_
The Good
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate

Smartwater Alkaline
Ingredients: vapor distilled water, calcium chloride, magnesium chloride and potassium bicarbonate (electrolyte sources*), sodium selenate
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Winter Wonderland
Ingredients: CARBONATED WATER, CITRIC ACID, TAURINE, SODIUM CITRATE, THEANING, CAFFEINE, SODIUM BENZOATE (PRESERVATIVE), SACRALOSE L-CARNITINE - TARTRATE, POTASSIUM SORBATE PRESERVATIVE, PANAX GINSENG ROOT EXTRACT, ACESULFAME POYASSIUM, NATURAL FLAVORS, GUM ARABIC, NIACINAMIDE (UITAMIN B3), INOSITOL, GLUCURONOLACTONE, D-CALCIUM PANTOTHENATE (VITAMIN Bs), SALT, ESTER GUNT, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), GUARANA SEED EXTRACT, BIOTIN, CYANOCOBALAMIN (VITAMIN B12). ALA
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate

ULTRA VICE GUAVA
Ingredients: carbonated water, citric acid, erythritol, sodium citrate, panax ginseng flavor, l-carnitine l-tartrate, potassium sorbate, caffeine, benzoic acid, acesulfame potassium, sodium chloride, sucralose, gum arabic, natural flavors, niacinamide, d-glucuronolactone, inositol, guarana extract, pyridoxine hydrochloride, riboflavin, maltodextrin, cyanocobalamin
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Blueberry with Hibiscus Flavored Sparkling Water
Ingredients: FILTERED CARBONATED WATER, BLUEBERRY JUICE FROM CONCENTRATE, HIBISCUS EXTRACT, NATURAL FLAVORS, CITRIC ACID, POTASSIUM SORBATE AND SODIUM BENZOATE (TO PROTECT TASTE), MAGNESIUM CHLORIDE*, POTASSIUM CHLORIDE*., (*MINERALS FOR TASTE)
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Shine Water
Ingredients: Filtered Water, Citric Acid, Potassium Citrate Magnesium Citrate, Vegetable Juice for Color, Natural Flavor, Calcium Citrate, Lemon Fruit Extract, Sodium Citrate, Steviol Glycosides, Strawberry Fruit Extract, Rebaudioside A (Stevia), Zinc Gluconate, dl-alpha - Tocopheryl Acetate (Vitamin E), Ergocalciferol (Vitamin D2), Cyanocobalamin (Vitamin B12)
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Dragon Fruit Fresa
Ingredients: water kefir*, (purified water, cane sugar*, electrolytes, dairy-free kefir and probiotic cultures), dragon fruit juice, strawberry juice, lemon juice, erythritol*, and stevia leaf*
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Light Orange Juice
Ingredients: Filtered water, pasteurized orange juice, orange juice concentrate, malic acid, citric acid.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Berrylicious Fruit Smoothie
Ingredients: WATER, WHITE GRAPE JUICE FROM CONCENTRATE (WATER, WHITE GRAPE JUICE CONCENTRATE), ORANGE FIBER, BANANA PUREE, ORANGE PULP, BLUEBERRY PUREE, STRAWBERRY PUREE, CHICORY ROOT FIBER, NATURAL FLAVORS, FRUIT AND VEGETABLE JUICE FOR COLOR, GELLAN GUM, MONKFRUIT EXTRACT, STEVIA EXTRACT
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed
