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Canned Foods Roundup

We analyzed 1354 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 10)

Calories
18
Sugar
0g
Grillo's Pickles

Dill Chips

Ingredients: Cucumbers, Brine (Water, Distilled White Vinegar, Salt), Garlic, Dill, Grape Leaves

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
87
Sugar
0g
Aldi

Cream of chicken soup

Ingredients: WATER, CANOLA OIL, CHICKEN, LIGHT CREAM (_MILK_ CREAM), ENRICHED _WHEAT_ FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN STARCH, FOOD STARCH-MODIFIED, CONTAINS LESS THAN 1.5% OF: SALT, MECHANICALLY SEPARATED CHICKEN MEAT, POTASSIUM CHLORIDE, SODIUM PHOSPHATE, NATURAL FLAVOR, YEAST EXTRACT, RENDERED CHICKEN FAT, BUTTERMILK POWDER, TITANIUM DIOXIDE AS COLOR, SUNFLOWER OIL, PEA PROTEIN ISOLATE, RICE FLOUR, MALTODEXTRIN, SPICE, BETA-CAROTENE AS COLOR, ONION POWDER

The Good

  • Sugar Free

The Bad

  • Contains Titanium Dioxide
View Full Analysis
Calories
12
Sugar
1g
Aldi

German Style Sauerkraut

Ingredients: CABBAGEATER, SALT.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Dakota's PrideAldi

Dark Red Kidney Beans

Ingredients: PREPARED DARK RED KONE BEANS, WATER, SALT, SUGAR, CALCUM |CHLORIDE (FIRMING AGENT), CALCUM Container DISODIUM EDTA (TO PROTECT COLOR Facts Zoup (130g) 100 SDely Value 0% 0% 17% 79% DIST. & SOLD EXCLUSIVELY BY: ALDI, BATAVIA, IL 60510 ALDI TMice s Nice GUARANTEE item replaced Omoney refunded Can Rne It Li MICROWAVE: Eng cowzve safe dish cover k On hioh ower 3 METAL CAN lner not derived tan PREPARATION INSTRU UCTIONS

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
85
Sugar
0g
Wegmans

Garbanzo Beans

Ingredients: Prepared Chick Peas, Water, Salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
31
Sugar
0g
Sprouts Farmers Market

Organic Young Green Jackfruit in Brine

Ingredients: ORGANIC YOUNG GREEN JACKFRUIT, WATER, SALT, ORGANIC LIME. Facts

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
46
Sugar
9g
Nemco

Green peas

Ingredients: Green Peas, Water, Salt.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
89
Sugar
0g
Goya

Central American Red Beans

Ingredients: * RED BEANS, WATER, SALT, DISODIUM EDTA, *: CENTRAL AMERICAN.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
19
Sugar
2g
Blue Dell

Tomatoes, Diced

Ingredients: Tomatoes, Tomato Juice, Calcium Chloride, and Citric Acid

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
17
Sugar
2g
Happy Harvest

Green beans

Ingredients: GREEN BEANS, WATER, SALT

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
20
Sugar
1g
Green Giant

Cut green beans

Ingredients: Green Beans, Water, Salt

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
92
Sugar
0g
Brad's

Black beans

Ingredients: Organic black beans, water

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
79
Sugar
1g
Aldi

Cream of mushroom

Ingredients: Water, white mushrooms, enriched wheat flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), canola oil, light cream (milk, cream), corn starch, contains less than 2% of: salt, food starch-modified, whey powder, potassium chloride, sodium phosphate, yeast extract, titanium dioxide as color, natural mushroom flavor, garlic powder, caramel color.

The Good

  • Sugar Free

The Bad

  • Contains Titanium Dioxide
View Full Analysis
Calories
122
Protein
18g
Starkist

Bold lightly seasoned premium tuna red curry with coconut, red curry with coconut

Ingredients: Light tuna, coconut milk (coconut extract, guar gum, xanthan gum, carrageenan, water), water, sugar, garlic, shallots, lemon grass, red chili peppers, contains 2% or less of the following: kaffir lime leaf, galangal, cumin, modified food starch (tapioca), salt, guar gum, oleoresin paprika, oleoresin capsicum.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
72
Sugar
1g
Great Value

Condensed Soup

Ingredients: Water, celery, soybean oil, modified food starch, wheat flour, contains less than 2% of: salt, cream, whey protein concentrate, soy protein concentrate, monosodium glutamate, yeast extract, potassium chloride, natural flavor, sea salt, disodium inosinate, disodium guanylate, beta carotene (for color), lactic acid.

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
29
Sugar
1g
Signature Select

Whole Artichokes

Ingredients: Artichoke, water, salt and citric acid.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
304
Protein
13g
Spam

Tocino seasoning

Ingredients: Pork with ham, sugar, water, modified potato starch, salt, sodium phosphates, flavoring, spice, oleoresin of paprika, sodium nitrite.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
83
Sugar
1g
Campbell's

Condensed Cream of Celery Soup

Ingredients: Water, celery, vegetable oil (corn, canola, and/or soybean), modified food starch, wheat flour, salt, cream, whey, soy protein concentrate, monosodium glutamate, yeast extract, beta carotene for color, natural flavoring, onion extract.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
130
Sugar
2g
Michigan Made Brand

Dark red kidney beans

Ingredients: Dark Red Kidney Beans,Water, Calcium Chloride, Salt and Calcium Disodium EDTA.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
94
Sugar
1g
Trader Joe’s

Marinated Artichokes

Ingredients: ARTICHOKE, WATER, SUNFLOWER OIL, SEA SALT, CANE VINEGAR, SPICES, CITRIC ACID AND ASCORBIC ACID

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
321
Protein
13g
Hormel

Spam Less sodium

Ingredients: pork with ham, mechanically separated chicken, water, salt, modified potato starch, sugar, sodium phosphates, potassium chloride, sodium nitrite,

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
69
Sugar
1g
Sun Vista

Pinto Beans

Ingredients: Water, pinto beans, salt, sugar, calcium chloride, garlic powder, edta calcium disodium (for color retention).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
68
Sugar
2g
Bumble Bee

Snows Clam Chowder New England Style

Ingredients: CLAM JUICE (WATER, CLAM EXTRACT), WATER, FRESH CLAMS, DEHYDRATED POTATOES (SODIUM METABISULFITE), 2% OR LESS OF BLEACHED WHEAT FLOUR, ONION GRANULES, CORN STARCH, CORN SYRUP SOLIDS, SALT, SOYBEAN OIL, MODIFIED CORN STARCH, YEAST EXTRACT, TITANIUM DIOXIDE, GARLIC GRANULES, NATURAL FLAVORS.

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
74
Sugar
0g
Dr. McDougall's

Garden Vegetable Lower Sodium Soup

Ingredients: Filtered water, vegetables (tomatoes, potatoes, carrots, onion, celery, peas, cabbage, green beans, garlic, parsley), potato starch, natural flavor, yeast extract, basil, sea salt, spices.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
69
Sugar
2g
Glory Foods

Seasoned

Ingredients: Prepared blackeye peas, water. less than 2% of bacon fat, salt, dried onion, dried red bell pepper, disodium edta (for color retention), natural flavors, pork stock, chicken fat, canola oil, soybean oil, smoke flavor, caramelized sugar, caramel color, spice, garlic powder, tbhq (antioxidant).

The Good

  • Low Sugar

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
17
Sugar
1g
Glory Foods

Spinach - with onions, garlic & spices in a savory broth

Ingredients: spinach, water, less than 2% of: salt, hydrolyzed soy protein, caramel color, dried onion, brown sugar, natural smoke flavor, disodium inosinate and guanylate, spice, dried garlic, natural hickory smoke flavor,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
92
Sugar
0g
Nature's Promise

Garbanzo Beans

Ingredients: Prepared organic chick peas, water.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
122
Sugar
9g
B&M

Brick oven baked original bean

Ingredients: Water, white pea beans, sugar, molasses, salt, modified corn starch, pork fat, seasoning blend (dried onion, dried garlic, dextrose, spices, natural flavors), mustard flour.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
84
Protein
16g
Bumble Bee

Albacore white tuna in water

Ingredients: White tuna, water, vegetable broth (pea, carrot), salt, pyrophosphate added.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
122
Protein
19g
StarKist

Tuna Creations Honey BBQ

Ingredients: Light meat tuna, water, tomato paste, brown sugar, vinegar, sunflower oil, dehydrated vegetables (tomatoes, garlic and onion), salt, paprika, spices, modified food starch (corn), yeast extract, potassium chloride, molasses powder, natural smoke flavor, honey, natural flavors, xanthan gum, citrus fiber, citric acid.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Canned Foods category always vegan?+
Not necessarily. We analyzed over 1354 products in the Canned Foods category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Canned Foods?+
We rank Canned Foods based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Canned Foods here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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