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Canned Foods Roundup

We analyzed 1354 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 11)

Calories
95
Protein
23g
Starkist

Chunk Light Tuna In Water

Ingredients: Light tuna, water, vegetable broth, salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
57
Sugar
12g
Great Value

Pineapple Chunks

Ingredients: pineapple, pineapple juice, citric acid,

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
49
Sugar
0g
Great Value

Homestyle Chicken Noodle Condensed Soup

Ingredients: Chicken stock, enriched noodles (durum wheat flour, egg whites, eggs, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), cooked chicken meat, carrots, contains 2% or less of cornstarch, salt, celery, chicken fat, monosodium glutamate, yeast extract, isolated soy protein, natural flavor, dextrose, garlic powder, sodium phosphate, dehydrated parsley, paprika, disodium inosinate, disodium guanylate, beta carotene (color).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
48
Sugar
4g

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
8
Sugar
1g
Great Value

Sliced Pears

Ingredients: Pears, water, sucralose.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
123
Sugar
9g
Bush's Best

Onion baked beans

Ingredients: white beans, water, onions, brown sugar, sugar, bacon, salt, mustard (water, vinegar, mustard seed, salt, turmeric, spices), modified corn starch, onion powder, caramel color, spices, garlic powder, natural flavor

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
33
Sugar
3g
Food Lion

Pumpkin

Ingredients: Pumpkin.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
48
Sugar
10g
Del Monte

Apricot Halves In Extra Light Syrup

Ingredients: APRICOTS, WATER, SUGAR.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
57
Sugar
12g
Signature Select

Pineapple Slices

Ingredients: Pineapple, pineapple juice.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
69
Sugar
1g
Simple Truth Organic

Tri-bean blend

Ingredients: Water, organic kidney beans, organic pinto beans, organic black beans, sea salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
85
Sugar
2g
Michigan Made Brand

Black turtle beans

Ingredients: Black Turtle Beans, Water, Salt and Ferrous Gluconate.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
21
Sugar
2g
Happy Harvest

Fire Roasted Diced Tomatoes

Ingredients: FIRE ROASTED DICED TOMATOES, TOMATO JUICE, SEA SALT, CALCIUM CHLORIDE, CITRIC ACID.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
69
Sugar
1g
Dakota's Pride

Black Beans

Ingredients: BLACK BEANS, WATER, SALT

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Protein
21g
Chicken Of The Sea

Infused with tuna

Ingredients: Skip jack tuna, extra virgin olive oil, water, sweet basil, salt, basil flavor (contains coconut), guar gum.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
49
Sugar
10g
Great Value

Fruit Cocktail

Ingredients: Diced peaches, diced pears, water, grapes, peach pulp and juice, pineapple sectors, pear juice concentrate, halved cherries artificially colored red with carmine, ascorbic acid (vitamin c) to protect color, citric acid.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
20
Sugar
2g
Aldi

Basil, Garlic & Oregano Diced Tomatoes

Ingredients: TOMATOES, TOMATO JUICE, DRIED GARLIC, SALT, CALCIUM CHLORIDE, SPICES, NATURAL FLAVOR, CITRIC ACID.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
16
Sugar
0g
Ocean's Halo

Ramen Broth

Ingredients: Organic kelp stock (filtered water, organic kelp), organic soy milk (filtered water, organic whole soybeans), organic bean flour, organic tamari (water, organic soybeans, salt, organic alcohol), organic sesame oil, natural flavors, sea salt, organic garlic puree, organic ginger juice, organic mushroom powder.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
94
Protein
20g
Bumble Bee

Chunk Light Tuna

Ingredients: Light tuna, water, vegetable broth, salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
92
Sugar
0g
Nature's Promise Organic

Black Beans

Ingredients: Prepared black beans, water, sea salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
77
Sugar
0g
365 Everyday Value, Whole Foods Market Inc.

Refried pinto beans

Ingredients: Organic pinto beans, water, sea salt, organic onion powder, organic chili pepper, organic cumin powder, organic oregano powder, organic garlic powder.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
113
Protein
26g
Bumble Bee, Bumble Bee Seafoods

Solid White Albacore in Water

Ingredients: White tuna, water, vegetable broth, salt, pyrophosphate added

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
77
Sugar
1g
S&W, Faribault Foods Inc.

Premium kidney beans

Ingredients: Organic prepared kidney beans, water, sea salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
33
Sugar
4g
Del Monte

Red Grapefruit In Water

Ingredients: Red grapefruit, water, sorbitol, preservatives (ascorbic acid, potassium sorbate, sodium benzoate), citric acid, red fruit extract (color), acesulfame potassium, sucralose.

The Good

  • Low Sugar

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
48
Sugar
9g
Sweet Harvest

Yellow Cling Peach Slices

Ingredients: PEACHES, WATER, PEAR JUICE CONCENTRATE, PEACH PULP AND JUICE, ASCORBIC ACID (VITAMIN C) TO PROTECT COLOR.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
80
Protein
18g
Starkist

Tuna in water

Ingredients: LIGHT TUNA, WAVEGETABLE Fa On (0% DV), Trans Fat 0g, PRODUCT MAY CONTAIN BONES Eng 18% DV, Sodium 270mg StarKist Chunk Light Tuna in Water: 360mg per DV, Total Sugars Og (Incl. Og serving. This product: 270mg Sodium per serving RD 10% Calcium 0% Iron 8% Questions: 1-800-252-1587 MON-FRI

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
98
Protein
20g
Fisha Tuna

Fisha Tuna Chunk Light Tuna in Water

Ingredients: Light meal tuna, Vegetable Broth (Water and soy fiber), Texturized Soy protein concentrated (10%) and Salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
177
Protein
29g
Unknown

Solid White Albacore Tuna in extra virgin olive oil

Ingredients: White tuna, extra virgin olive oil, sea salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
85
Sugar
1g
Trader Joe's

Marinated Artichokes

Ingredients: ARTICHOKE, WATER, SUNFLOWER OIL, CANE EVE VINEGAR, SEA SALT, SPICES, GARLIC POWDER, ASCORBIC ACID (TO PRESERVE), CITRIC ACID (ACIDIFIER).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
56
Sugar
6g
Classico organic,Classico

Pasta Sauce Tomato, Herbs & Spices

Ingredients: edients: organic tomato puree (water, organic tomato paste), organic diced tomatoes loride), organic sugar, organic onions, organic olive oil, sea salt, organic spices vitamin a 14% • vitamin c 2% • calcium 670 aganic tomatoes, organic tomato juice, naturally derived citric acid and calcur anc garlic, organic dehydrated onion, organic dehydrated garlic uted by intern t special ties nat

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
77
Sugar
1g
Aldi

Great northern beans

Ingredients: PREPARED GREAT NORTHERN BEANS, WATER, SALT, CALCIUM CHLORIDE (FIRMING AGENT)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Canned Foods category always vegan?+
Not necessarily. We analyzed over 1354 products in the Canned Foods category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Canned Foods?+
We rank Canned Foods based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Canned Foods here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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