Canned Foods Roundup
We analyzed 1354 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 13)

Diced Tomatoes No Salt Added
Ingredients: diced _tomatoes_, _tomato_ juice, less than 2% of: citric acid, calcium chloride
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic Garbanzo Beans
Ingredients: Prepared organic garbanzo beans, water, sea salt.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Perfect Peach in Extra Light Syrup
Ingredients: Peaches, water, cane sugar, ascorbic acid (vitamin c), natural peach flavor, citric acid
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Merry Maraschino Cherries
Ingredients: Cherries, water, sugar, fruit and vegetable concentrate (color), natural flavor.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Solid White Albacore Tuna In Water
Ingredients: WHITE ALBACORE TUNA, WATER, VEGETABLE BROTH, SALT, SODIUM ACID PYROPHOSPHATE.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Yellow Cling Sliced Peaches in Extra Light Syrup
Ingredients: PEACHES, WATER, SUGAR, ASCORBIC ACID (TO PROMOTE COLOR RETENTION), CITRIC ACID.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Kitchen Classics Beef Barley Soup
Ingredients: BEEF STO5 WATER, BEEF STOCK), WATER, CARROTS, POTATOES TONSE BARLEY, SEASONED BEEF ICONTAINS UP TO 10% OF A SOLUTION OF WATER, SALT SODIN PHOSPHATE), CELERY, CON, PEAS, CONTAINS LESS THAN 2% OF; MODIFIED FOOD SITAR SEASONED BEEF CRUMBLE (BEEF, SALT, NATURAL FLAVOR), SALT, YEAST EXTRACI ONIONS TOMATO PASTE, MONOSODIUM GLUTAMATE, CARAMEL COLOR, MALTODEXTRIN, HYDRO WHEAT GLUTEN, HYDROLYZED SOY PROTEIN, SPICE, FLAVORING, CITRIC ACID, BEEF TALlow, BEEF GARLIC EXTRACT. DRIED CONTAINS: WHEAT, SOY. CONTAINS BIOENGINEERED FOOD INGDIENTS. THE INGREDIENTS FROM CORN AND SOY IN THIS USA PRODUCT COME FROM GENETICALLY MODIFIED CROPS.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Sardinillas with sweet piquillo peppers wild
Ingredients: Sardines (fish), olive oil, piquillo peppers, salt.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Fish

Premium gold gefilte fish with carrots in jelled broth
Ingredients: Water, carp, egg whites, mullet, sugar, matzo meal (passover wheat flour and water), whitefish, pike, potato starch, salt, onion, carrots, carrageenan, locust bean gum, potassium chloride, dipotassium phosphate and natural flavorings.
The Good
- ● Convenient Snack
The Bad
- ● Contains Fish

Wild Caught Light Tuna in Spring Water
Ingredients: LIGHT TUNA, SPRING WATER, VEGETABLE BROTH, SALT.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Clover Valley Spaghetti Rings in Tomato Sauce
Ingredients: 42% HOOPS PASTA (WATER, DURUM WHEAT SEMNOLINA), WATER, TOMATO PASTE, SUGAR, FOOD STARCH-MODIFIED, SALT, PAPRIKA POWDER, POTATO STARCH, ACIDITY REGULATOR: CITRIC ACID, ONION POWDER, NATURAL SPICES EXTRACT, NATURAL HERBS EXTRACT.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Dill Pickle Chips
Ingredients: fresh cucumbers, water, salt, vinegar, garlic, spices, calcium chloride, firming agent, sodium benzoate, preservative, natural flavors, edta color retainer, turmeric
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Crushed Peeled Tomatoes
Ingredients: TOMATOES, TOMATO PUREE, LESS THAN 2% OF: SALT, CITRIC ACID
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Chicken Bone Broth
Ingredients: water, organic chicken stock, less than 2% of the following: organic dextrose, organic flavor, organic yeast extract, natural flavor, organic rosemary extract,
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Yellow Cling Sliced Peaches in Fruit Juice
Ingredients: PEACHES, WATER, PEAR JUICE CONCENTRATE, PEACH PULP AND JUICE, ASCORBIC ACID (VITAMIN C) TO PROTECT COLOR.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Chili Starter
Ingredients: PREPARED INGREDIENTS: TOMATO PUREE (WATER, TOMATO PASTE), KIDNEY), WATER, DICED TOMATOES (CITRIC ACID, CALCIUM CHLORIDE), LESS THAN 2%: CORNSTARCH MODIFIED, ONION, SALT, ONION POWDER, SOYBEAN OIL, CHILI POWDER (CHILI PEPPER, GARLIC POWDER, SPICES, SALT, BLACK PEPPER)
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Diced & Fire Roasted Organic Tomatoes with organic green chilies
Ingredients: ORGANIC FIRE ROASTED TOMATOES, ORGANIC TOMATO JUICE, ORGANIC GREEN CHILI PEPPERS, ORGANIC VINEGAR (TO PRESERVE NATURAL PEPPER COLOR), SEA SALT, CITRIC ACID, CALCIUM CHLORIDE
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Kimchi Pickles
Ingredients: Cucumbers, Water, Vinegar, Apple, Garlic, Sugar, Salt, Carrots, Green Onions, Gochugaru Red Pepper, Ginger, Calcium Chloride (Natural Mineral Salt)
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sardines with lemon in olive oil
Ingredients: Sardines (Sardina pilchardus), olive oil, lemon and salt
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sliced Peaches
Ingredients: PEACHES, WATER, SUGAR, ASCORBIC ACID (TO PROTECT COLOR), CITRIC ACID
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Caramel Double Chocolate Crunch
Ingredients: PEARS, WATER, WHITE GRAPE JUICE, LEMON JUICE CONCENTRATE, ASCORBIC ACID TO PROMOTE COLOR RETENTION, CITRIC ACID
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Winco vegtable broth
Ingredients: vegetable broth (water, carrots, celery, celeriac, onions and cabbage juice concentrates), contains less than 2%: salt, sugar, dextrose, yeast extract, vegetables (carrots, celery, onions), potato flour, citric acid, natural flavor.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Garbanzo Beans
Ingredients: BEANS, WATER, METABISULFITE, DISODIUM EDTA, PROTECT COLOR, CINCINNATI, DISTRIBUTED, EXCELLENT SOURCE, LOW FAT FOOD, HEATING INSTRUCTIONS, COOK ON HIGH, MICROWAVE, MICROWAVES, STIRRING HARD, HEATING SERVINGS, STOVE TOP, SAUCEPAN, TO TASTE, REFRIGERATE, THE LINING, PRODUCED, BEST IF USED, SODIUM, TOTAL CARBOHYDRATE, DIETARY FIBER, TOTAL SUGARS, PROTEIN
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed
