Back to Home

Canned Foods Roundup

We analyzed 1354 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 14)

Calories
120
Sugar
3g
Kroger

Garbanzo Beans

Ingredients: CHICK PEAS, WATER, SALT, DISODIUM EDTA (TO PROMOTE COLOR RETENTION)

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
85
Sugar
1g
Unknown

Kidney beans

Ingredients: Prepared organic dark red kidney beans, water, sea salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
53
Sugar
0g
Campbells

New England Clam Chowder

Ingredients: CLAM STOCK, POTATOES, CLAMS, VEGETABLE OIL (CORN, CANOLA, AND/OR SOYBEAN), CELERY. CONTAINS LESS THAN 2% OF: MODIFIED FOOD STARCH, WATER, WHEAT FLOUR, SALT, MONOSODIUM GLUTAMATE, SOY PROTEIN CONCENTRATE, SUGAR, ONIONS**, SPICES, SODIUM PHOSPHATE, NATURAL FLAVORING, DISODIUM INOSINATE, DISODIUM GUANYLATE, SUCCINIC ACID, BUTTER**, BUTTERMILK, SOY SAUCE (SOYBEANS, WHEAT, SALT), ENZYME MODIFIED BUTTER, WHEY PROTEIN CONCENTRATE, NONFAT MILK, WHEY, SOY LECITHIN, MILKFAT. **DRIED CONTAINS: COD, WHEAT, MILK, SOY.

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
110
Sugar
0g
Unknown

Cannellini beans

Ingredients: PREPARED CANNELLINI BEANS, WATER, SALT, CALCIUM CHLORIDE, DISODIUM EDTA

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
70
Sugar
13g
Wholesome Pantry

Pinapple

Ingredients: ORGANIC PINEAPPLE, ORGANIC PINEAPPLE JUICE. on Facts per container

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
99
Protein
23g
H-E-B

Light tuna lemon pepper

Ingredients: FLAVORCU Nutrition Facts 1 serving per container Serving size 1 pouch (71g) Amount per serving Calories 70 % Daily Value* 0% Total Fat 0g Saturated Fat 0g 0% Trans Fat 0g Cholesterol 25mg 8% 14% odium 310mg Total Carbohydrate 1g 0% 0% Dietary Fiber 0g Total Sugars 1g Includes <1g Added Sugars 1% 28% Protein 16g 2% Vitamin D 05mcg Calcium 10mg 0% 4% tron 06mg 4% Potassium 230mg *The % Daily Value tells you how much a nutrient in d serving of rood contributes to a daily diet calories a of rood contributes to a daily diet 2,000 INGRED LEMON PEPPER PEA ANI CONCEI LEMON CONT DISTRI РАСКА THIS F TEAR LOT N From WWW Visit I MSC V

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
77
Sugar
13g
Sweet Harvest

Bartlett Pear Slices

Ingredients: Pears, water, corn syrup, high fructose corn syrup, sugar.

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
115
Protein
20g
Orleans

Flake Light Tuna in Water

Ingredients: Light Tuna, Water, Vegetable Broth, Sea Salt Contains: Tuna, Soy

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
48
Sugar
9g
Sweet Harvest

Pear Slices

Ingredients: PEARS, WATER, PEAR JUICE CONCENTRATE.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
310
Protein
17g
Brunswick

Gourmet Bristling Sardines

Ingredients: LIGHTLY SMOKED BRISLING SPRATS, EXTRA VIRGIN OLIVE OIL, SALT. CONTAINS: SPRATS.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
45
Sugar
1g
Winco Foods

Chicken Noodle ready to eat soup

Ingredients: chicken stock, carrots cooked white chicken meat, enriched pasta (wheat flour, egg white, whole egg, niacin ferrous sulfate [iron] thiamin (245g) mononitrate, riboflavin, folic acid), celery, contains less than 2% of: modified food starch, chicken fat, potassium chloride yeast extract, salt, flavoring, sugar, spice sea salt, hydrolyzed wheat gluten, onion powder, ascorbic acid, sodium phosphate beta carotene (for color) contains: egg, wheat. cts container 200 5 1.5 es %. dvt 5% 5% 7%

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
212
Protein
23g
Rio Mare

Solid light tuna in olive oil

Ingredients: Solid Light Tuna (Thunnus neothunnus - albacares), Olive Oil, Salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
27
Sugar
0g
Unknown

Canned mushrooms

Ingredients: MUSHROOMS, WATER, SEA SALT

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
17
Sugar
2g
H-E-B

Cut Green Beans

Ingredients: GREEN BEANS, WATER

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
46
Sugar
7g
Aldi

German style cornichons

Ingredients: GHERKINS, WATER, VINEGAR, SUGAR, SALT, ONION, DILL WEED, RED BELL PEPPER, MUSTARD SEED, BLACK PEPPER AND FLAVOR.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
13
Sugar
0g
Happy Harvest

French Style Green Beans

Ingredients: GREEN BEANS, WATER, SALT

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
48
Sugar
9g
Winco Foods

Peach slices

Ingredients: PEACHES, WATER, PEAR JUICE acts CONCENTRATE PEACH PULP AND JUICE, ASCORBIL container

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
85
Sugar
1g
O Organics

Organic Red Kidney Beans

Ingredients: PREPARED ORGANIC KIDNEY BEANS, WATER, CALCIUM CHLORIDE.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Sugar
2g
Pacific Foods Of Oregon

Cumin carrot oat milk soup

Ingredients: water, carrots, whole oats*, rice flour, onion puree* ground cashews*, garlic*, pea protein*, high oleic sunflower oil* sea salt, apple cider vinegar*, ancho chile pepper*, cumin*, smoked paprika, coriander*, oregano extract, cayenne pepper* *organic contains: cashew may contain: sesame

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
149
Protein
23g
Great Value

Ranch Chunk Light Tuna

Ingredients: skipjack tuna, ranch dressing, water facts chestnut, salt, onion powder, titanium dioxide g) om fat 25 ily value* 5% (for color), parsley flake. contains milk, eggs and tuna.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Contains Titanium Dioxide
View Full Analysis
Calories
40
Sugar
3g
Good & Gather

Pumpkin

Ingredients: pumpkin

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
21
Sugar
2g
Margaret Holmes

Italian Green Beans

Ingredients: Italian Green Beans, Water, Salt

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
VAN HOLTEN'S

Big Papa Pickle

Ingredients: CUCURM R, WATER, SALT, VINEGA CALCIUM CHLORIDE, NATURAL FLAVORING, SODIUA BENZOATE AND POTASSIUM SORBATE (TO PREVEIT FRE SPOILAGE) AND YELLOW 5. GLUTE

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
56
Sugar
5g
Simple Truth Organic,Kroger, The Kroger Co., Simple Truth

Sweet Peas - No Salt Added

Ingredients: ORGANIC PEAS, WATER.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
115
Sugar
8g
Aldi

Original Baked Beans

Ingredients: prepared white beans, water, brown on facts sugar, sugar, contains 2% or less: salt, bacon gs per container (cured with water, salt, sugar, sodium phosphate, sodium erythorbate, sodium nitrite), cornstarch modified, mustard (distilled vinegar, water, 1/2 cup (130g) mustard seed, salt, turmeric, paprika, spice, 150 garlic powder), caramel color, onion powder garlic powder,

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
50
Sugar
11g
Oregon Trail

Plums

Ingredients: Plums, Water, High Fructose Corn Syrup, and Corn Syrup. Contains Pits

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
78
Sugar
1g
Bar Harbor

New England Style Clam Chowder

Ingredients: Surfclams, Surfclam Juice, Water, Potatoes, Rice Flour, Butter (Milk and Salt), Non-GMO Canola Oil, Non Fat Dry Milk, Dehydrated Onions, Sea Salt, Seasoning Salt (Salt, Sugar, Paprika, Turmeric, Dehydrated Celery, Dehydrated Garlic, Dehydrated Onions), White Pepper.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
77
Sugar
1g
H-E-B

Dark Red Kidney Beans

Ingredients: prepared dark red kidney beans, water, salt, calcium chloride, calcium disodium edta.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
227
Protein
27g
Safe Catch

Skinless & Boneless Wild Sardines in Extra Virgin Olive Oil

Ingredients: Sardines (Sardina pilchardus), Extra Virgin Olive Oil, Sea Salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
85
Sugar
1g
Nature's Promise

Great northern beans

Ingredients: Prepared organic great northern beans, water, sea salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Canned Foods category always vegan?+
Not necessarily. We analyzed over 1354 products in the Canned Foods category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Canned Foods?+
We rank Canned Foods based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Canned Foods here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
PreviousPage 14 of 46Next