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Canned Foods Roundup

We analyzed 1354 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 17)

Calories
69
Sugar
1g
Whole Foods Market

Refried black beans

Ingredients: Organic black beans, water, sea salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
50
Sugar
4g
Campbell's, Campbell's Condensed Soup

Soup, Vegetarian vegetable

Ingredients: Water, tomato puree (water, tomato paste), potatoes, carrots, green beans, corn, Enriched pasta (Wheat flour, egg whites, niacin, ferrous sulfate, thiamine mononitrate, riboftlavin, folic acid) sugar, Comtains less than 2% of: potato starch, yast extract, salt, spices, paprika extract for color, celery extract, flavoring, onion extract.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
36
Sugar
2g
Unknown

StOkelys

Ingredients: water, carrots, potatoes, peas, corn, green beans, celery, lima beans

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
19
Sugar
0g
College Inn, Del Monte

100% natural bone broth chicken

Ingredients: chicken bone broth, contains less than 2% of the following: salt, natural flavors, vegetable stock (concentrates of onion, celery root and carrot), sugar, black pepper, turmeric, bay leaf,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
335
Protein
24g
Chata

Chilorio El Original 100% carne de Cerdo

Ingredients: Pork meat, lard, vinegar, chilli pepers, salt, spices and garlic.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
150
Protein
27g
365 Wholefoods

Albacore wild tuna in water, albacore

Ingredients: Chunk white albacore tuna, water.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
154
Protein
12g
Sardine Pollastrini Di Anzio Dal

Sardine

Ingredients: Sardines, tomato sauce, olive oil, hot pepper, natural flavors, spices and salt

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
211
Sugar
1g
Trofai

Moambe, hot palmnut concentrate

Ingredients: Palmnut pulp, water, chili powder (1.2%), salt, black pepper

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
195
Protein
27g
Bumble Bee Foods Llc

Wild-Caught Gourmet Tuna

Ingredients: Light tuna, olive oil, salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
77
Sugar
1g
Green Valley

Dark Red Kidney Beans

Ingredients: Organic kidney beans, water, sea salt, calcium chloride.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
212
Protein
25g
Wild Planet

Wild Mackerel Fillets In Extra Virgin Olive Oil

Ingredients: Mackerel, organic extra virgin olive oil, sea salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
92
Sugar
2g
Cadia

Organic Garbanzo Beans

Ingredients: Prepared organic garbanzo beans, water, sea salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
75
Sugar
0g
Bumble Bee, Bumble Bee Foods Llc

Bumble bee, snow's, clam chowder

Ingredients: Water, diced potatoes, clams, soybean oil, cream, lightly salted butter, modified food starch, wheat flour, celery, salt, dehydrated onion flakes, xanthan gum, concentrated soy protein, seasoning (salt and pepper), succinic acid.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
45
Sugar
0g
Bumble Bee Foods Llc

SNOW'S Chopped Ocean CLAMS

Ingredients: Ocean clams, ocean clam juice, sodium tripolyphosphate (to retain natural juices), salt, calcium disodium edta (to protect color)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
53
Sugar
1g
Dr. Mcdougall's Right Foods, Dr. McDougall's

Organic Lentil Vegetable Soup

Ingredients: Filtered water, organic lentils, organic tomatoes, organic vegetables (onion, carrot, potato, kale, celery, garlic, spinach), organic potato starch, organic vegetable base (organic vegetables, salt, organic cane sugar, yeast extract, organic spices), sea salt, organic herbs (basil, thyme), citric acid.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
57
Sugar
12g
Meijer

Pineapple Chunks In Pineapple Juice

Ingredients: Pineapple, pineapple juice.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
31
Sugar
3g
Glory Foods

Seasoned Southern Style Mixed Greens

Ingredients: Mixed greens (turnips & mustards). water, less than 2% of sugar, salt, hydrolyzed soy protein, dried onion, spice, natural flavor, dried red bell pepper, bacon fat, sodium diacetate for vinegar flavor, natural smoke flavor, garlic powder, caramel color, pork broth, country ham broth, brown sugar, pork, yeast extract.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
40
Sugar
2g
Meijer

Organic sweet peas

Ingredients: Organic green peas, water.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
4
Sugar
0g
Meijer

Chicken Broth

Ingredients: Chicken broth (water, chicken broth concentrate), contains less than 2% of salt, sea salt, sugar, yeast extract, natural flavor, carrot juice concentrate, onion powder, chicken fat*, chicken powder.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
125
Protein
23g
Nature's Promise

Solid White Albacore Tuna in Water

Ingredients: White tuna, water, salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
85
Sugar
1g
Nature's Promise, Foodhold U.S.A. Llc

Nature's promise, organic, dark kidney beans

Ingredients: Prepared organic red kidney beans, water, sea salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Nature's Promise

Organic Chicken Broth

Ingredients: Organic chicken broth (filtered water, organic chicken stock, sea salt), organic chicken flavor, organic onion powder, organic potato flour, yeast extract, organic garlic powder, organic flavor, organic turmeric and flavor.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
10
Sugar
2g
Mccormick & Company Inc.

Unsalted vegetable cooking stock

Ingredients: Vegetable stock (carrot, mushroom, tomato, onion, celery, and red bell pepper), natural flavor, and spice and herbs (bay leaf, thyme, black pepper).

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
138
Sugar
2g
Great Value

Great value, condensed soup, bean with bacon

Ingredients: Cooked white beans, water, bacon (cured with water, salt, sugar, sodium phosphate, sodium erythorbate, sodium nitrate), carrots, modified cornstarch, contains less than 2%: bacon fat, sugar, salt, tomato paste, monosodium glutamate, dehydrated onions, autolyzed yeast extract, sunflower oil, natural flavors, smoke flavor.

The Good

  • Low Sugar

The Bad

  • Contains Sodium Nitrate
View Full Analysis
Calories
212
Protein
14g
Great Value

Potted Meat

Ingredients: Mechanically separated chicken, partially defatted pork fatty tissue (tocopherol, natural flavor, citric acid), water, salt. contains 2% or less of: mustard, vinegar, dextrose, sodium erythorbate, garlic powder, natural flavors, sodium nitrite.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
62
Sugar
13g
Market Pantry

Mandarin oranges cups of whole fruit segments packed in light syrup

Ingredients: Mandarin oranges, water, sugar, ascorbic acid (to preserve color), citric acid.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
83
Sugar
0g
365 Everyday Value

Marinated artichoke quarters

Ingredients: Artichoke quarters, water, sunflower seed oil, distilled white vinegar, spices (garlic, parsley, onion, cayenne, mustard, spice and aromatic herb blend [thyme, rosemary, marjoram, celery, turmeric, tarragon]), salt, citric acid, ascorbic acid (vitamin c).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
21
Sugar
2g
365 Everyday Value,Whole Foods Market Ip Lp

Diced Tomatoes

Ingredients: TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
188
Protein
24g
Bumble Bee Seafoods

Fillets In Oil Smoked Flavored Salmon

Ingredients: Medium red salmon, soybean oil, water, smoke flavor, salt, color added

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
115
Protein
26g
Bumble Bee

Solid White Tuna Albacore in Water

Ingredients: WHITE TUNA, WATER, VEGETABLE BROTH, SEA SALT.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Canned Foods category always vegan?+
Not necessarily. We analyzed over 1354 products in the Canned Foods category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Canned Foods?+
We rank Canned Foods based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Canned Foods here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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