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Canned Foods Roundup

We analyzed 1354 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 18)

Calories
106
Protein
20g
Bumble Bee, Bumble Bee Foods Llc, Bumble Bee Seafoods

Chunk White Albacore in Water

Ingredients: White tuna, water, vegetable broth, salt, pyrophosphate added

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
97
Protein
20g
Bumble Bee, Bumble Bee Seafoods

Chunk Light Tuna In Water

Ingredients: Light tuna, water, vegetable broth, salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
4
Sugar
0g
Imagine,The Hain Celestial Group Inc.

Organic Low Sodium Vegetarian No Chicken Broth

Ingredients: Filtered water, organic onions, organic celery, organic carrots, organic spices, natural flavors, organic expeller pressed canola oil and/or organic safflower oil and /or organic sunflower oil*, sea salt, organic garlic.

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
94
Protein
20g
StarKist

Chunk White Albacore Tuna

Ingredients: White tuna, water, vegetable broth, salt, pyrophosphate.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
108
Protein
20g
StarKist

Tuna Creations Bacon Ranch Flavored

Ingredients: Light meat tuna, salad dressing (water, vegetable oil, pasteurized eggs, vinegar, modified) food starch [corn], salt, xanthan um, citric acid, natural onion and garlic flavors, potassium sorbate and sodium benzoate [preservatives], edta, natural flavor), water, distilled white vinegar, sunflower oil, sugar, buttermilk solids, modified food starch (corn), salt, monosodium glutamate, xanthan gum, natural flavors, spices, onion powder, titanium dioxide, citrus fiber, garlic powder, natural smoke flavor.

The Good

  • Low Sugar

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
189
Protein
23g
StarKist

Wild Caught Light Tuna in Sunflower Oil

Ingredients: light tuna, sunflower oil, water, vegetable broth, salt,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
111
Protein
26g
StarKist

Wild Caught Light Tuna in Water

Ingredients: Light tuna, water, vegetable broth, salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
24
Sugar
2g
O Organics

Fire Roasted Diced Tomatoes

Ingredients: Organic Fire Roasted Diced Tomatoes, Organic Tomato Juice, Sea Salt, Calcium Chloride, Citric Acid.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
108
Sugar
1g
La Sierra

Refried Pinto Beans

Ingredients: Water, pinto beans, canola and / or sunflower seed oil, onion and iodized salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
10
Sugar
1g
Great Value

Broth chicken

Ingredients: chicken stock, contains less than 2% of: salt, sugar, natural flavor, onion powder, caramel color, yeast extract, chicken fat, beta carotene (for color), carrot juice, celery juice, onion juice,

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
48
Sugar
9g
Great Value

Pear Halves In 100% Juice

Ingredients: Pears, water, pear juice concentrate.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
140
Sugar
2g
Organic Great Value

Lentil Soup

Ingredients: Water, organic lentils, organic celery, organic tomato paste, contains less than 2% of organic cornstarch, organic spinach, organic soybean oil, sea salt, organic cane sugar, organic onion powder, organic garlic powder, organic paprika.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
25
Sugar
3g
Great Value

Great Value Sliced Carrots

Ingredients: Carrots, water, salt, calcium chloride.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
25
Sugar
6g
Great Value

Sliced Peaches Yellow Cling Peaches in Water, Artificially Sweetened

Ingredients: Peaches, water, sucralose.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
39
Sugar
0g
Great Value

Whole New Potatoes

Ingredients: Potatoes, water, salt, calcium chloride, edta (to protect color).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
45
Sugar
5g
Great Value

Great Value 100% Pure Pumpkin, 29 oz

Ingredients: PUMPKIN

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
161
Protein
20g
Great Value

Fajita Seasoned Beef Strips

Ingredients: Beef, water, fajita seasoning (salt, spices, maltodextrin, onion and garlic, natural flavors, corn syrup solids, citric acid, autolyzed yeast extract, paprika [color], lemon oil, corn starch, disodium inosinate and guanylate), food starch - modified, sodium phosphate, carrageenan.

The Good

  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
226
Protein
25g
Great Value

Corned Beef

Ingredients: Beef, water, salt, sugar, sodium nitrite.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
57
Sugar
13g
Great Value

Mandarin Oranges In Light Syrup

Ingredients: Mandarin oranges, water, sugar, citric acid.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
85
Sugar
1g
Great Value

Pinto Beans

Ingredients: Prepared pinto beans, water, calcium chloride (firming agent), disodium edta (to promote color retention).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
5
Sugar
0g
Great Value

Chicken Broth

Ingredients: Chicken broth, contains less than 1% of salt, natural flavor, yeast extract, dextrose, celery juice concentrate, carrot juice concentrate, onion juice concentrate.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
57
Sugar
0g
Great Value

Cream of Chicken Soup

Ingredients: Chicken stock, modified cornstarch, cooked chicken meat, wheat flour, contains 2% or less of cream, soybean oil, soy protein concentrate, potassium chloride, chicken fat, sea salt, yeast extract, sugar, salt, natural flavor, sodium phosphates, isolated soy protein, cornstarch, maltodextrin, disodium guanylate, disodium inosinate, milk solids, onion powder, citric acid, beta carotene (color), soy lecithin.

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
28
Sugar
6g
Great Value

Diced Peaches

Ingredients: Peaches, water, ascorbic acid (vitamin c) to protect color, citric acid, sucralose, acesulfame potassium.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
85
Sugar
0g
Great Value

Reduced sodium black beans

Ingredients: Prepared black beans, water, salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
118
Protein
20g
Arctic Star

Wild Alaska Pink Salmon

Ingredients: Pink salmon and salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
92
Sugar
2g
Iberia

frijoles pintos

Ingredients: Pinto beans, water, salt, calcium chloride and disodium edta (added to promote color retention).

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
92
Sugar
1g
Westbrae Natural

Organic Black Beans - No Salt Added

Ingredients: Water, organic black beans, sea salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
176
Protein
12g
Mw Polar

Lightly Smoked Sardines In Oil

Ingredients: Sardines, soybean oil, salt, smoked flavor.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
218
Protein
16g
Polar

Smoked brisling sardines in olive oil

Ingredients: Smoked sardines, refined canola oil, salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
212
Protein
26g
Crown Prince

Skinless & Boneless Sardines in Olive Oil

Ingredients: Sardines, olive oil, salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Canned Foods category always vegan?+
Not necessarily. We analyzed over 1354 products in the Canned Foods category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Canned Foods?+
We rank Canned Foods based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Canned Foods here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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