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Canned Foods Roundup

We analyzed 1354 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 20)

Calories
57
Sugar
0g
Signature Kitchens

Chicken Noodle Condensed Soup

Ingredients: Chicken stock, enriched egg noodles (wheat flour, eggs, egg whites, niacin, ferrous sulfate [iron], thiamin mononitrate, riboflavin, folic acid), chicken meat (cooked chicken meat, water, modified food starch, salt, sodium phosphate), contains less than 2% of: salt, chicken fat, modified food starch, flavoring, sea salt, potassium chloride, dehydrated onions, yeast extract, beta carotene (for color), cooked mechanically separated chicken meat.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Beach Cliff,Bumble Bee Foods

Fish steaks

Ingredients: Herring, Soybean Oil

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
28
Sugar
1g
Trader Joe's

Whole Artichoke Hearts

Ingredients: WHOLE ARTICHOKE HEARTS, WATER, SALT, CITRIC ACID (ACIDIFIER), CALCIUM CHLORIDE.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
86
Sugar
18g
Aroy-D, Thai Agri Foods Public Company Limited

Jackfruit in syrup alloy dee jack fruit syrup parallel import

Ingredients: Water, jackfruit (40.7%), sugar, citric acid (E330) as acidity regulators

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
64
Sugar
6g
Kroger

Lite mandarin orange peeled segments

Ingredients: mandarin orange sections, mandarin orange juice

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
97
Protein
22g
Trader Joe's

Chunk Light Skipjack Tuna in Water

Ingredients: CHUNK LIGHT TUNA, WATER, SEA SALT

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
25
Sugar
2g
Take Root Organics

Organic Whole Tomatoes

Ingredients: ORGANIC ROMA TOMATOES, ORGANIC TOMATO JUICE, SEA SALT, CITRIC ACID, CALCIUM CHLORIDE.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
40
Sugar
5g
Hunt's

Tomato Sauce, No Salt Added

Ingredients: _TOMATO_ PUREE (WATER, _TOMATO_ PASTE), WATER, LESS THAN 2% OF: CITRIC ACID, ONION POWDER, _GARLIC_ POWDER, RED PEPPER

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
83
Sugar
0g
Mezzetta

MARINATED ARTICHOKE HEARTS

Ingredients: Quartered artichoke hearts, water, sunflower oil, vinegar, spices, sea salt, citric acid and ascorbic acid, garlic, onion

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
54
Sugar
0g
WestBrae Natural

Organic Lentil Beans

Ingredients: Water, organic lentils, sea salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
65
Sugar
1g
Dr. McDougall's

Organic Black Bean Lower Sodium Soup

Ingredients: Filtered water, organic black beans, organic vegetables (bell peppers, onions, celery, carrots, garlic), organic brown rice, organic potato starch, organic spices, sea salt, organic cilantro, organic lime.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
94
Protein
18g
Swanson

White premium chunk chicken breast

Ingredients: white chicken breast with rib meat, water, contains less than 2% of salt more food starch rice starch, sodium phosphate. vitamin d 0% calcium 0% iron 2% potassium 4%

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
85
Sugar
1g
Simply Nature

Dark Red Kidney Beans

Ingredients: organic dark red kidney beans, water, sea salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
18
Sugar
0g
Nalley

Baby Dill Wholes

Ingredients: CUCUMBERS, WATER, VINEGAR, SALT, DEHYDRATED GARLIC, CALCIUM CHLORIDE, NATURAL FLAVORS, POLYSORBATE 80, YELLOW 5

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
66
Sugar
15g
Sweet Harvest

Pineapple Slices

Ingredients: PINEAPPLE, PINEAPPLE JUICE, CITRIC ACID

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
263
Protein
21g
King Oscar

Sardines in Extra Virgin Olive Oil with Lemon

Ingredients: Lightly smoked brisling sardines, extra virgin olive oil, spirit vinegar, salt, natural lemon flavoring.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Sprouts Farmers Market

Organic Baby Pickles Kosher Dill

Ingredients: ORGANIC CUCUMBERS, WATER, ORGANIC VINEGAR, SEA SALT, CALCIUM CHLORIDE, ORGANIC NATURAL FLAVORS, ORGANIC TURMERIC

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
132
Protein
17g
Aldi

Sardines

Ingredients: SARDINES, WATER, MALTODEXTRIN, ACETIC ACID, SALT, PAPRIKA, MODIFIED CORN STARCH, SPICE EXTRACTIVES (INCLUDING PAPRIKA [COLOR]), XANTHAN GUM, POLYSORBATE 80, CARAMEL COLOR. CONTAINS: FISH (SARDINES) 00160

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Fish
View Full Analysis
Calories
25
Sugar
3g
Hill Country Fare

Carrots Sliced

Ingredients: CARROTS, WATER, SALT, CALCIUM CHLORIDE (FIRMING AGENT), ZANAHORIA, AGUA, SAL, CLORURO DE CALCIO (ENDURECEDOR)

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
81
Sugar
14g
Happy Harvest

Yams

Ingredients: SWEET POTATOES, WATER, CANE SUGAR

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
800
Sugar
0g
Pompeian

Extra Virgin Olive Oil

Ingredients: extra virgin olive oil

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
58
Sugar
1g
Campbell's CHUNKY

SPICY CHICKEN NOODLE

Ingredients: Chicken stock, chicken meat, carrots, water, enriched egg noodles (wheat flour, eggs, egg whites, wheat protein isolate [wheat gluten, phosphate, lactic acid], niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), celery, Modified cornstarch, Tomato paste, Salt, Chicken fat, Distilled vinegar, Yeast extract, Potassium salt, Paprika, Sugar, Soy protein concentrate, Dried onions, Flavoring, Sodium phosphate, Spice, Vegetable broth, Cooked chicken skins, Beta carotene, Disodium inosinate, Disodium guanylate, Dried chicken, Egg yolks, Soy lecithin

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
83
Sugar
7g
365 Whole Foods Market

Organic Maple & Onion Baked Beans

Ingredients: PREPARED ORGANIC NAVY BEANS, WATER, ORGANIC EVAPORATED CANE SUGAR, ORGANIC ONIONS, ORGANIC CORNSTARCH, ORGANIC TOMATO PASTE, SEA SALT, ORGANIC DISTILLED WHITE VINEGAR, ORGANIC MAPLE SYRUP, ORGANIC MOLASSES, ORGANIC ONION POWDER, ORGANIC MUSTARD POWDER.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
92
Sugar
0g
Wegmans

Black Beans

Ingredients: Prepared Black Beans, Water, Salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
40
Sugar
2g
American Beauty

Vegetable Condensed Soup

Ingredients: Water, carrots, potatoes, corn, green beans, enriched pasta (wheat flour, water, egg white, niacin, Ferrous Sulfate, thiamine mononitrate, riboflavin, folic acid, contains less than 2% of: tomato puree (water, tomato paste, modified food startch, sugar, salt, hydrolyzed yeast protein, oleoresin of paprika, natural flavor (caramel color)

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
43
Sugar
13g
Mc.Trader

Fruit mix

Ingredients: Pear, Yellow Peach, Water, Pear Juice Concentrate, Citric Acid.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
150
Sugar
1g
Trader Joe's

Quinoa stuffed dolmas

Ingredients: COOKED QUINOA (WATER, WHITE QUINOA RED, QUINOA, BLACK QUINOA), LEMON JUICE (WATER, LEMON JUICE CONCENTRATE, CITRIC ACID, ACIDIFIER), VINE LEAVES, SOYBEAN OIL, ONIONS, SPRING ONIONS, PARSLEY, RICE STARCH, SALY, VEGATABLE BOUILLON (SALT, YEAST EXTRACT, SUGAR, PALM OIL, CELERY SEED OIL, ONION POWDER, GARLIC POWDER, SPICES) GINGER POWDER, BLACK PEPPER. CONTAINS SOY.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
57
Sugar
2g
Kroger

Cream of Mushroom Condensed Soup

Ingredients: WATER, MUSHROOMS, WHEAT FLOUR, MODIFIED CORN STARCH, CONTAINS, SUGAR, NATURAL FLAVOR, SOY PROTEIN CONCENTRATE, CREAM, POTASSIUM CHLORIDE, YEAST EXTRACT, DISODIUM INOSINATE, DISODIUM GUANYLATE, ONION POWDER, GALO, CONTAINS: MILK, WHEAT, SOY.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
17
Sugar
1g
Deshler Brand

Cut green beans

Ingredients: Green Beans, Water, Salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
56
Sugar
5g
Lakeside Foods

Whole Kernel Corn

Ingredients: Corn, Water.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Canned Foods category always vegan?+
Not necessarily. We analyzed over 1354 products in the Canned Foods category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Canned Foods?+
We rank Canned Foods based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Canned Foods here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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