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Canned Foods Roundup

We analyzed 1354 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 30)

Calories
54
Sugar
1g
Amy's Kitchen

Southwestern Vegetable Soup

Ingredients: FILTERED WATER, ORGANIC DICED TOMATOES, ORGANIC ROASTED POTATOES, ORGANIC FIRE ROASTED CORN, ORGANIC BLACK 24% BEANS, ORGANIC FIRE ROASTED ONIONS, ORGANIC CARROTS, ORGANIC FIRE 11% ROASTED GREEN BELL PEPPERS, ORGANIC CELERY, ORGANIC EXTRA VIRGIN 0% 18% BLACK PEPPER, ORGANIC TOMATO PURÉE, ORGANIC ONIONS, ORGANIC OLIVE OIL, ORGANIC GREEN CHILES, SEA SALT, ORGANIC SPICES, ORGANIC BALSAMIC VINEGAR (ORGANIC WINE VINEGAR, ORGANIC GRAPE MUSTI

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
40
Sugar
3g
Venice Maid Foods

Condensed Vegetarian Vegtables Soup

Ingredients: WATER, CARROTS, GREEN PEAS, TOMATO PASTE, CORN, ENRICHED PASTA (WHEAT FLOUR, EGG WHITES, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), GREEN BEANS, HIGH FRUCTOSE CORN SYRUP, POTATO STARCH, ONION, MONOSODIUM GLUTAMATE, HYDROLYZED VEGETABLE PROTEIN (HYDROLYZED CORN GLUTEN, HYDROLYZED SOY PROTEIN, HYDROLYZED WHEAT GLUTEN, SUNFLOWER OIL), YEAST EXTRACT, GARLIC POWDER. CELERY POWDER, CITRIC ACID, WHITE PEPPER. CONTAINS EGG, SOY, WHEAT.

The Good

  • Low Sugar

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
159
Protein
32g
Bumble Bee

Roasted Garlic & Herb Tuna

Ingredients: Light tuna, water, roasted garlic powder, sugar, salt, basil, rosemary, thyme, citric acid

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
27
Sugar
1g
Progresso

Chicken Noodle Soup

Ingredients: Chicken broth, carrots, cooked white chicken meat, egg noodle (semolina wheat, wheat flour, egg*), celery. contains less than 2% of: water, corn protein (hydrolyzed), salt, chicken fat, xanthan gum, egg white*, carrot puree, modified food starch, potassium chloride, onion powder, sugar, tomato extract, soy protein isolate, sodium phosphate, garlic powder, parsley*, maltodextrin, spice, flavoring, chives*, natural flavor, beta carotene (color).*dried

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
2
Sugar
0g
Great Value

Organic Broth

Ingredients: Filtered water, organic chicken flavor base (organic chicken flavor*, organic onion powder, sea salt, yeast extract, organic cane sugar, organic carrot juice concentrate, organic turmeric, organic natural flavor), sea salt.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
17
Sugar
0g
Imagine

Chicken bone broth

Ingredients: CHICKEN STOCK, CONTAINS LESS THAN 2% OF: SEA SALT, ORGANIC CHICKEN FLAVOR.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
124
Protein
28g
Bumble Bee

Solid white albacore

Ingredients: White tuna, water, salt, pyrophosphate added

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
83
Protein
17g
Great Value

Chunk Chicken Breast with Rib Meat

Ingredients: Chicken breast meat with rib meat, water, contains 2% or less of potassium chloride, modified food starch, sodium phosphates, chicken flavor (salt, chicken broth, natural flavors), tartaric acid, flavoring.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Protein
24g
Crown Prince, Crown Prince Natural

Skinless & Boneless Sardines In Pure Olive Oil

Ingredients: Sardines, pure olive oil, salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
63
Sugar
3g
Reese, World Finer Foods Inc.

Sliced Water Chestnuts

Ingredients: Water chestnuts, water, citric acid

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
45
Sugar
0g
Amy's

NO CHICKEN NOODLE

Ingredients: (vegan): filtered water, organic, organic onions*, organic carrots*, organic celery*, organic tofu* (filtered water, organic soybeans*, nigari [magnesium chloride, a natural firming agent]), organic noodles* (organic semolina flour*, water), organic leeks*, hydrolyzed corn and soy protein, organic high oleic safflower and/or sunflower oil*, organic parsley*, yeast extract, spices,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
48
Sugar
4g
Libby's

Sweet peas

Ingredients: peas, water, sugar, salt,

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
64
Sugar
6g
Libby's

Cream Style Sweet Corn

Ingredients: Corn, water, sugar, modified corn starch, salt.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
33
Sugar
3g
Libby's

Sliced Beets

Ingredients: Beets, water, salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
113
Protein
24g
Bumble Bee

Lemon & Pepper Tuna Pack

Ingredients: light tuna, water, salt, sugar, black pepper, citric acid, lemon juice, modified food starch, vegetable broth, lemon flavor, guar gum

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
123
Sugar
10g
Bush's

Grillin' Beans Bourbon & Brown Sugar

Ingredients: prepared white beans, water, brown sugar, onion, tomato puree (tomato paste, water), salt, modified corn starch, white distilled vinegar, natural flavor, molasses, spices, citric acid, natural bourbon flavor,

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
203
Protein
26g
Portofino

Solid Yellowfin Tuna in Extra Virgin Olive Oil Sea Salt

Ingredients: yellowfin tuna, extra virgin olive oil, sea salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
130
Protein
29g
Trader Joe's

Albacore tuna

Ingredients: SOLID WHITE TUNA, WATER, SALT

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
390
Protein
12g
Campbell's CHUNKY

OLD BAY Seasoned Clam Chowder

Ingredients: clam stock, potatoes, clams, vegetable oil (com celery, contains less than 2% of: modified cornstarch, old bay spices (including celery seed], salt, paprika, natural flavoring salt, wheat flour, soy protein concentrate, yeast extract, pol enzyme modified butter, whey protein concentrate, milkfat paprika, sugar, spices, sodium phosphate, contains: wheat, milk, soy. natural flavoring contains bioengineered food ingredients. the ingredients from canola, corn, soy and sugar in this product come from genetically modified crops. no msg added small amount of glutamate occurs naturally in yeast extract mccormick & company, incorporated, used under license. bay and associated marks and logos are trademarks of rinse insert lid metal can c

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
85
Sugar
1g
Giant

Dark Red Kidney Beans

Ingredients: PREPARED KIDNEY BEANS, WATER, SALT, CALCIUM CHLORIDE, DISODIUM EDTA (ADDED AS A PRESERVATIVE).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
230
Protein
27g
Season

Sardines in 100% Olive Oil

Ingredients: Sardines (fish), olive oil, salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Fish
View Full Analysis
Calories
91
Sugar
12g
Red Gold

Tomato Paste

Ingredients: Tomatoes, Citric Acid

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
85
Sugar
1g
organics, O Organics

Organic black beans

Ingredients: Prepared organic black beans, water, sea salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Protein
67g
Unknown

Grass fed beef bone broth

Ingredients: Beef collagen, chicory root, beef, salt, yeast extract, natural flavors, black pepper

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
70
Protein
14g
Bumble Bee

Jalapeño Tuna

Ingredients: Light tuna, jalapeno peppers, water, white distilled vinegar, salt, sugar, garlic, natural flavors.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
235
Protein
22g
Northern Catch

Sardines in Oil

Ingredients: SARDINES (Sardina pilchardus), SOY OIL, SALT, NATURAL SMOKE FLAVOR. Contains 3,445 mg of Omega-3 Fatty Acids Per Serving. CONTAINS: FISH (SARDINES).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Fish
View Full Analysis
Calories
73
Sugar
3g
Pacific Foods

Pablano Pepper & Corn Chowder

Ingredients: WATER, CORN*, HEAVY CREAM*, POTATOES*, ONIONS, ROASTED POBLANO PEPPERS, CORNSTARCH*, ROASTED RED PEPPERS*, SALT, CILANTRO*, GARLIC, CHILI PEPPER*, SPICES*, APPLE CIDER VINEGAR*, GARLIC POWDER*. *ORGANIC CONTAINS: MILK

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
25
Sugar
3g
Whole Foods Market

Crushed tomatoes

Ingredients: organic tomato purée, organic tomatoes, citric acid

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
69
Sugar
1g
Mother's Maid

Black Beans

Ingredients: Black Beans, Water, Salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
54
Sugar
2g
Gardein

Be'f & Vegetable Soup

Ingredients: WATER, CARROTS, POTATOES (POTATOES, CALCIUM CHLORIDE), TOMATO PASTE, ONIONS, GREEN BEANS, PEAS, VITAL WHEAT GLUTEN, CORN STARCH, SOY PROTEIN ISOLATE, CANOLA OIL, SALT, NATURAL FLAVORS, SUGAR, SAFFLOWER OIL, YEAST, YEAST EXTRACT, METHYLCELLULOSE, CARAMEL COLOR, GARLIC POWDER, DRIED ONION, BARLEY MALT EXTRACT, ONION POWDER, RUB (DRIED VEGETABLES (RED BELL PEPPERS GARLIC, ONION), SPICES, ORGANIC CANE SUGAR, SALT), POTATO STARCH, SPICES, CITRIC ACID, XANTHAN GUM.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Canned Foods category always vegan?+
Not necessarily. We analyzed over 1354 products in the Canned Foods category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Canned Foods?+
We rank Canned Foods based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Canned Foods here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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