Canned Foods Roundup
We analyzed 1354 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 32)

Organic Vegetable Broth Low Sodium
Ingredients: filtered water, organic onions, organic carrots, organic celery, organic tomato paste, organic spices, organic garlic, organic expeller pressed canola oil and/or organic safflower oil and/or organic sunflower oil*, sea salt, *adds a trivial amount of fat,
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Fish

The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

FLAME ROASTED HATCH VALLEY GREEN CHILE
Ingredients: Hatch Valley Green Chile Peppers, Garlic Salt (salt, garlic), Lime Juice Concentrate.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

HOMESTYLE CHICKEN NOODLE
Ingredients: chicken stock, enriched egg noodles (wheat flour, egg whites, eggs, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), chicken meat, carrots, contains less than 2% of: salt, chicken fat, celery, monosodium glutamate, modified food starch, water, onions**, yeast extract, vegetable oil, beta carotene for color, spice, soy protein isolate, sodium phosphate, garlic**, flavoring, chicken**, **dehydrated
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

Vegetable Broth
Ingredients: vegetable broth (water, concentrated vegetable juices [carrot, onion, celery, celeriac, cabbage]), contains less than 2% of salt, sugar, yeast extract, dextrose, vegetables (carrots, onions, celery), potato flour, disodium inosinate, disodium guanylate, citric acid, natural flavoring, onions, celery, dehydrated carrots,
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

Solid, white, albacore, tuna, vegetable oil
Ingredients: White tuna, soybean oil, water, vegetable broth, salt, pyrophosphate.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic cannellini beans, organic cannellini
Ingredients: Organic cannellini beans, water.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Solid White Albacore in Water
Ingredients: White tuna, water, vegetable broth, salt, pyrophosphate added
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

New England Clam Chowder
Ingredients: Clam stock, potatoes, clams, vegetable oil (corn, canola, and/or soybean), celery, contains less than 2% of: modified food starch, water, wheat flour, salt, monosodium glutamate, soy protein concentrate, sugar, dehydrated onions, spices, sodium phosphate, disodium inosinate, disodium guanylate, flavoring (cod), celery extract, onion extract, succinic acid, dehydrated butter (cream [milk], salt), buttermilk, soy sauce (soybeans, wheat, salt), enzyme modified butter, whey protein concentrate, nonfat dry milk, enzyme modified butter fat and oil, whey, soy lecithin.
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

Organic spanish rice & red bean soups
Ingredients: Filtered water, organic red beans, organic diced tomatoes, organic onions, organic brown rice, organic bell peppers, organic zucchini, organic corn, organic green chiles, organic garlic, organic high oleic safflower and/or sunflower oil, sea salt, organic cilantro, organic spices, organic extra virgin olive oil, organic black pepper.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Diced Pears In 100% Fruit Juice
Ingredients: pears, white grape juice from concentrate (water, white grape juice concentrate), lemon juice from concentrate (water, lemon juice concentrate), ascorbic acid (to promote color retention), natural flavor, and citric acid,
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Diced Tomatoes With Habaneros
Ingredients: tomatoes, water, jalapeno peppers, habanero peppers, salt, citric acid, natural flavor, calcium chloride, cilantro
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic Red Kidney Beans
Ingredients: Prepared organic dark red kidney beans, water, sea salt.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic Sliced mushrooms
Ingredients: Organic Mushrooms, Water, Salt, Citric acid, Ascorbic acid
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Diced tomatoes
Ingredients: diced tomatoes, tomato juice, sea salt, calcium chloride, citric acid.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Mushrooms Pieces & Stems
Ingredients: MUSHROOMS, WATER, SALT, CITRIC ACID, ASCORBIC ACID (TO PROMOTE COLOR RETENTION).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sardines in Soybean Oil
Ingredients: Sardines (Sardina Pilchardus) (Fish), Soybean oil, Salt, Sardines (Sardina Pilofterus) (Poisson, Huile de soja, Sel, Sardinas (Sardina Pilchardus) (Pescado), Aceite de soja, Sal
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Fish

Organic lentils
Ingredients: water, organic lentils, sea salt, calcium chloride (firming agent),
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
