Canned Foods Roundup
We analyzed 1354 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 37)

Sliced Tamed Jalapeño Peppers
Ingredients: Jalapeno peppers, water, distilled vinegar, sea salt, calcium chloride, natural flavor, turmeric.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic Minestrone Soup (Light in Sodium)
Ingredients: Filtered water, organic diced tomatoes, organic onions, organic carrots, organic kidney beans, organic potatoes, organic celery, organic green beans, organic peas, organic pasta (organic durum wheat semolina flour, water), organic leeks, organic high oleic safflower and/or sunflower oil, organic spices, organic basil, sea salt, organic garlic, bay leaves, organic black pepper.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Mild Fire Roasted Diced Green Chiles
Ingredients: Green Chile Peppers, Water, Salt, Citric Acid, Calcium Chloride.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Kosher Dill
Ingredients: CUCUMBERS, WATER, VINEGAR, SALT, CALCIUM CHLORIDE, NATURAL FLAVORS, POLYSORBATE 80, YELLOW 5
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Garbanzo Beans
Ingredients: prepared garbanzo beans, water, salt, disodium edta, sodium metabisulfite,
The Good
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Contains Sodium Metabisulfite

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Solid White Albacore In Vegetable Oil
Ingredients: White tuna, soybean oil, vegetable broth, sea salt
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

WILD SARDINES In Water
Ingredients: Sardines (sardinops sagax or sardinops melanostictus), water.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Solid White Albacore in Water
Ingredients: White tuna, water, vegetable broth, salt, pyrophosphate added
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sweet & Spicy Tuna
Ingredients: LIGHT TUNA, WATER, SUGAR, WHITE VINEGAR, TOMATOES, DEHYDRATED RED BELL PEPPERS, CHILI POWDER, SALT, DEHYDRATED GARLIC, DEHYDRATED ONION, NATURAL FLAVORS (INCLUDING YEAST EXTRACT), VEGETABLE BROTH, CORN SYRUP, EXTRACTIVES OF PAPRIKA
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Corn Syrup

Pinto Beans
Ingredients: Prepared pinto beans, water, salt, calcium chloride, calcium disodium EDTA.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Traditional Style Fat Free Refried Beans
Ingredients: Cooked beans (pinto, red and pink beans), water, salt.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

White Kidney Beans
Ingredients: prepared cannellini beans, water, salt, calcium chloride (firming agent), disodium edta (to promote color retention),
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

BEANS with tomato sauce
Ingredients: Beans, tomatoes, water, sugar, modified cornflour, spirit vinegar, salt, natural flavors.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Brown Sugar Hickory Baked Beans
Ingredients: prepared navy beans, water, sugar, brown sugar, tomato puree, salt, distilled vinegar, mustard, mustard seed, salt, natural flavor, modified corn starch, onion, vinegar, spice, caramel color, garlic powder, natural flavor
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Fresh Cut Blue Lake French Style Green Beans
Ingredients: green beans, water, sea salt. © del monte foods,
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Chunk Light Tuna in Vegetable Oil
Ingredients: light tuna, soybean oil, vegetable broth, sea salt.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Solid White Albacore Tuna
Ingredients: White tuna, water, vegetable broth, salt, pyrophosphate.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Campbell's chunky soup beef & barley
Ingredients: Water, beef stock, seasoned beef - beef broth and modified Cornstarch product (beef, beef broth, salt, modified cornstarch, sodium phosphate, Spice), carrots, potatoes, toasted barley, celery, peas, corn, Contains less than 2% of: tomato paste, modified cornstarch, dried onions, sugar, monosodium glutamate, salt, yeast extract, caramel color, lactic acid, spice, hydrolyzed wheat gluten, hydrolyzed soy protein, flavoring. Contains: Wheat, soy Contains bioengineered food ingredients. The ingredients from corn, soy and sugar in this product come from genetically modified crops.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Wild Caught Tuna Seasoned with Spicy Thai Chili
Ingredients: Light Tuna, Water, Onion, Sugar , Seasoning (Sugar, Maltodextrin, Salt, Onion Powder, Chili Powder, 2% Or Less Of Garlic Powder, Silicon Dioxide (Anticaking Agent), Caramel Color, Extractives Of Paprika (Color), Citric Acid, Spice And Spice Extractives, Natural Flavors), Red Bell Pepper, 2% Or Less Of Modified Corn Starch, Ginger, Maltodextrin, Natural Flavors, Yeast Extract, Garlic Juice Concentrate, Onion Juice Concentrate, Crushed Red Pepper, Salt.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

SLOW SIMMERED SOUP PASTA & FAGIOLI
Ingredients: Water, italian whole peeled tomatoes (tomatoes, tomato juice), navy beans, dark red kidney beans, enriched ditalini pasta (durum semolina [wheat], egg white, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), carrots, celery, corn starch, extra virgin olive oil, onions, sea salt, parmesan cheese (milk, cheese culture, salt, enzymes), garlic, beef extract, basil, black pepper.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Wild Caught Tuna Seasoned with Sun-Dried Tomato & Basil
Ingredients: Light tuna, water, sundried tomato, vinegar, tomato paste, sugar, salt, modified food starch, basil, citric acid, vegetable broth, guar gum, paprika (color)
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Seasoned Black Beans
Ingredients: water, black beans, contains less than 2% of: salt, onion powder, spices, garlic powder, natural flavor,
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
