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Canned Foods Roundup

We analyzed 1354 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 4)

Calories
90
Sugar
17g
Caballero

Maliny kompot

Ingredients: Pitná voda, maliny (35%) - EU a mimo EU, cukr.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
53
Sugar
2g
MARGARET HOLMES

SEASONED Pepper 'n' Peas

Ingredients: Prepared Field Peas, Water, Monosodium Glutamate, Salt, Dehydrated Onion, Dehydrated Jalapeño Peppers, Sugar, Spices, Rendered Bacon Fat, Natural Hickory Smoke Flavor, Calcium Disodium EDTA.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
7
Sugar
0g
Pics

Sweet Gherkins

Ingredients: Cucumbers, water, vinegar, salt, calcium chloride,alum,sucralose, natural flavors, xanthan gym, polysorbate 80, yello 5

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Sugar
7g
Campbell's

Pork & Beans

Ingredients: WATER, PEA BEANS, PORK STOCK, HIGH FRUCTOSE CORN SYRUP, SUGAR, FOOD STARCH 2%, SALT, TOMATO PUREE (WATER, TOMATO SAUCE), DISTILLED VINEGAR, PORK, PORK FAT, PAPRIKA EXTRACT, BEEF EXTRACT, NATURAL SMOKE FLAVORING, FLAVORING, ONION EXTRACT.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
67
Sugar
14g
Deseret

Pear halves in light syrup

Ingredients: Pears, Water, sugar.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
24
Sugar
3g
Kroger

Whole baby carrots

Ingredients: Carrots, water, salt, calcium chloride.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
127
Protein
17g
NORTHERN CATCH

sweet and spicy CHUNK LIGHT TUNA IN WATER

Ingredients: Skipjack tuna (katsuwonus pelamis), water, sugar, onion, red chili, vegetable broth, tomato paste, salt, garlic powder, white vinegar, chili powder, paprika.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
97
Protein
23g
Starkist

Solod white albacore tune

Ingredients: White tuna, water, vegetable broth, salt, pyrophosphate.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
176
Protein
23g
Wild Planet

Albacore wild tuna with lemon and thyme

Ingredients: Albacore tuna (thunnus alalunga), distilled vinegar, extra virgin olive oil, cane sugar, sea salt, lemon juice concentrate, mustard powder, dried thyme flake, cracked black pepper, dried basil flake.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
238
Protein
24g
Titus

Titus

Ingredients: Sardines (sardina pilchardus) (fish), soybean oil, chili pepper, salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Fish
View Full Analysis
Calories
36
Sugar
2g
Giant Eagle

Mixed vegetables carrots

Ingredients: Water, carrots, potatoes, peas, corn, green beans, celery, lima beans, salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
17
Sugar
0g
Giant Eagle

Sliced Beets

Ingredients: Beets, water, salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
4
Sugar
0g
Unknown

Reduced sodium chicken broth

Ingredients: Chicken broth, contains less than 2% of salt, dextrose, yeast extract, natural flavors, carrot juice concentrate, celery juice concentrate, onion juice.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
32
Sugar
0g
Wegmans Italian Classics

Pepperoncini

Ingredients: Pepperoncini, water, vinegar, salt, citric acid, fd&c yellow #5, calcium chloride, sodium benzoate (preservative), sodium bisulfite (to preserve color).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
63
Sugar
7g
Unknown

Tomato soup

Ingredients: Water, concentrated tomato paste, sugar enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid) food starch-modified, contains less than 1% of: salt potassium chloride, malic acid, corn maltodextrin, natural flavorings, citric acid, ascorbic acid.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
56
Sugar
0g
Unknown

Chef's cupboard chicken noodle soup

Ingredients: Water, enriched egg noodles (durum wheat semolina, whole egg powder, niacin, ferrous sulphate, thiamine mononitrate, riboflavin, folic acid), cooked seasoned chicken (chicken, water, modified corn starch, salt, sodium phosphate), salt, rendered chicken fat, chicken broth, modified corn starch, potassium chloride, yeast extract, sugar, natural flavor, potato maltodextrin, onion powder, beta carotene as color.

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
89
Protein
14g
Good & Gather

Premium White Chicken Chunk in Water

Ingredients: White chicken breast with rib meat, water, contains 2% or less of salt, modified food starch, sodium phosphate.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
4
Sugar
0g
Nature's Promise

Promise organic vegetable broth

Ingredients: Organic vegetable broth (water, organic vegetable flavor [contains organic carrot, organic onion, organic celery], sea salt), contains less than 2% salt, organic pear juice concentrate, organic carrot juice concentrate, organic cane sugar, sea salt, organic sunflower oil*, organic onion flavor, organic onion powder, natural flavors, organic mushroom powder.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
95
Protein
16g
Great Value

Premium white chicken in lemon pepper sauce

Ingredients: White chicken meat, water, modified food starch, contains 2% or less of sea salt, maltodextrin, lemon juice concentrate, salt, sugar, spices, sodium phosphates, chicken flavor (salt, chicken broth, natural flavors), corn starch, dehydrated lemon peel, xanthan gum, citric acid, flavoring, annatto (color), sodium bicarbonate, turmeric.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
33
Sugar
3g
Wegmans

Pumpkin

Ingredients: Pumpkin.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
95
Protein
16g
Great Value

Premium White Chicken

Ingredients: white chicken meat, water, contains 2% or less of sea salt, modified food starch, sodium phosphates, natural applewood smoke flavor (contains maltodextrin), chicken flavor (salt, chicken broth, natural flavors), flavoring,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
48
Sugar
9g
Essential Everyday

Peach Slices

Ingredients: Peaches, water, pear juice concentrate, peach pulp and juice, ascorbic acid (vitamin c) to protect color.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
La Costeña

Nachos Pickled Jalapeño Peppers

Ingredients: Jalapeno peppers, water, vinegar, salt, calcium chloride and spices.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
57
Sugar
11g
Dole

Mixed fruit in fruit juice

Ingredients: White grape juice from concentrate (water, white grape juice concentrate), pineapple, peaches, asian pears, sugar, lemon juice from concentrate (water, lemon juice concentrate), natural flavors, citric acid, and ascorbic acid (vitamin c) to promote color retention.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
40
Sugar
4g
Wegmans

Sliced beets

Ingredients: Beets, water, salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
190
Sugar
4g
Unknown

Southgate sketti o's and beef pasta & beef in tomato sauce

Ingredients: Water, beef, enriched pasta (durum semolina, egg white, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), tomato paste, corn flour, modified food starch, sugar, salt, onion powder, garlic powder.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
88
Sugar
1g
Stater Bros

Black beans

Ingredients: Black beans, water, salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
92
Sugar
0g
Unknown

Hy vee garbanzo beans

Ingredients: Prepared garbanzo beans, water.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
89
Sugar
1g
Essential Everyday

Cream of chicken condensed soup

Ingredients: Chicken stock, modified food starch, wheat flour, chicken meat (cooked chicken meat, water, modified food starch, salt, sodium phosphate), soybean oil, chicken fat, contains less than 2% of: cream, salt, whey, soy protein concentrate, cooked mechanically separated chicken meat, yeast extract, flavoring, sea salt, potassium chloride, lactic acid, disodium inosinate, disodium guanylate, beta carotene (for color).

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
83
Sugar
10g
Dei Fratelli

Gluten-Free Tomato Soup Condensed

Ingredients: Tomatoes, cane sugar, rice flour, vegetable oil, sea salt, dehydrated onion, peppers, dehydrated garlic, vinegar, citric acid.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Canned Foods category always vegan?+
Not necessarily. We analyzed over 1354 products in the Canned Foods category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Canned Foods?+
We rank Canned Foods based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Canned Foods here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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