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Carbonated Drinks Roundup

We analyzed 904 products to help you choose the healthiest & safest options.

Finding the perfect Carbonated Drinks shouldn't feel like a guessing game. At CakeID, we take food transparency seriously. We have analyzed over 904 products in this category, breaking down every ingredient list to uncover hidden additives, excessive sugar levels, and potential allergens.

Whether you are searching for strictly Vegan options, Gluten-Free snacks, or simply want to avoid high-processed foods, our algorithm ranks products based on a comprehensive Health Score. Below is our definitive ranking of the safest and healthiest Carbonated Drinks you can buy in 2026, sorted by their ingredient purity.

Editor's Quick Picks

Detailed Reviews

Calories
2
Sugar
1g
Ocean Spray

Carbonated beverage with sweeteners, sparkling cranberry

Ingredients: Carbonated water, cranberry juice from concentrate (0.5%), acids (malic acid, citric acid), flavouring, acidity regulator (trisodium citrate), preservatives (potassium sorbate, sodium benzoate), sweeteners (aspartame, acesulfame k), vegetable and fruit concentrates (carrot, cranberry).

The Good

  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
46
Sugar
12g
Ocean Spray, Ocean Spray Cranberries Inc.

Cranberry lemonade from concentrate, cran-lemonade

Ingredients: Filtered water, cane or beet sugar, cranberry juice (water, cranberry juice concentrate), grape juice (water, grape juice concentrate), lemon juice (water, lemon juice concentrate), citric acid, sodium citrate, natural flavors, fumaric acid, ascorbic acid (vitamin c), gum arabic, ester gum, carrot extract for color.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Giant Eagle, Giant Eagle Inc.

Sparkling Water

Ingredients: Carbonate water.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
43
Sugar
10g
Ueshima Coffee (Ucc Hawaii) Corp

Creamy Soda, Mango

Ingredients: Water, high fructose corn syrup, evaporated skimmed milk, citric acid, ascorbic acid, artificial flavor, sodium citrate, acesulfame-k.

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
42
Sugar
10g
Ueshima Coffee (Ucc Hawaii) Corp

Melon Creamy Soda

Ingredients: Water, high fructose corn syrup, evaporated skimmed milk, citric acid, artificial flavor, ascorbic acid, sodium citrate, acesulfame-k, fd&c yellow 5, fd&c blue 1.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
44
Sugar
12g
refreshe,Safeway

Cola Soda

Ingredients: CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CARAMEL COLOR, PHOSPHORIC ACID, NATURAL FLAVOR, CAFFEINE.

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
46
Sugar
11g
Turkey Hill, Turkey Hill Dairy Inc.

Pomegranate Lemonade

Ingredients: Water, high fructose corn syrup, sugar, concentrated fruit juices (lemon, pomegranate), natural flavor, citric acid, ester gum, red 40, gum acacia, potassium sorbate, sodium benzoate, rosemary extract, blue 1.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
50
Sugar
12g
Sociedad Cooperativa Trabajadores De Pascuql Scl

Guava Soda

Ingredients: Purified water, natural guava pulp, natural cane sugar, citric acid, sorbitol, lecithin, natural coloring (carmine red and beta-carotene), 0,03% sodium benzoate and 0,005% potassium sorbate as preservatives.

The Good

  • Convenient Snack

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
39
Sugar
10g
Canada Dry

Canada Dry

Ingredients: CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, SODIUM BENZOATE (PRESERVATIVE), NATURAL FLAVORS, CARAMEL COLOR.

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
46
Sugar
11g
Florida's Natural, Citrus World Inc.

Florida's natural, lemonade, strawberry

Ingredients: Water, sugar, lemon juice, grapefruit pulp, strawberry puree, natural flavors, fruit & vegetable juice (for color).

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
talking rain,Talking Rain Beverage Co. Inc

Talking Rain, Sparkling Spring Water, Lemon Lime

Ingredients: Contains: carbonated water, spring water, natural flavors.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
44
Sugar
11g
Foco,Thai Agri Foods Co. Ltd.

Aloe vera drink with honey

Ingredients: EAU, ALOE VERA 40%, SUCRE, MIEL 1%, CORRECTEUR D'ACIDITE (E330).

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
60
Sugar
13g
Foco

Foco, basil seed drink

Ingredients: Water, sugar, basil, seed (10%) artificial cream soca flavor citric acid (e330) as acidty requlators

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
46
Sugar
13g
Clover Club Bottling Company Inc.

Dog N Suds, Drive-In Style Root Beer

Ingredients: Carbonated water, high fructose corn syrup, caramel color, phosphoric acid, sodium benzoate (as preservative), natural and artificial flavor.

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
32
Sugar
8g
Sierra mist

Sierra mist, flavored soda, lemon-lime, lemon-lime

Ingredients: Carbonated water, sugar, citric acid, natural flavor, potassium citrate, potassium sorbate (preserves freshness), purified stevia leaf extract.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
150
Sugar
39g
1893

Cola 1893 cola

Ingredients: carbonated water, sugar, caramel color, natural flavor, phosphoric acid, sodium citrate, caffeine, potassium sorbate (preserves freshness), modified food starch,, kola nut extract, ginger oleoresin

The Good

  • Convenient Snack

The Bad

  • Contains Phosphoric Acid
  • High Sugar Content
View Full Analysis
Calories
25
Sugar
7g
Amp

Amp, energy, cherry blast

Ingredients: Carbonated water, high fructose corn syrup, citric acid, natural flavor, taurine, guarana seed extract, sodium benzoate (preserves freshness), sodium hexametaphosphate (to protect flavor), citrus pectin, caffeine, gum arabic, niacinamide (vitamin b3), sucralose, calcium pantothenate (vitamin b5), panax ginseng root extract, yerba mate extract, red 40, calcium disodium edta (to protect flavor), brominated vegetable oil, riboflavin (vitamin b2)

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
150
Sugar
40g
Pepsi

Pepsi

Ingredients: Carbonated water, sugar, caramel color, phosphoric acid, caffeine, citric acid, natural flavor

The Good

  • Clean Ingredients

The Bad

  • Contains Phosphoric Acid
  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Pepsi

Zero sugar cola

Ingredients: Carbonated water, caramel color, phosphoric acid, aspartame, potassium benzoate (preserves freshness), caffeine, natural flavor, acesulfame potassium, citric acid, calcium disodium edta (to protect flavor), panax ginseng root extract.

The Good

  • Sugar Free

The Bad

  • Contains Phosphoric Acid
View Full Analysis
Calories
40
Sugar
6g
Kimura

Kimura ramune watermelon flavor carbonated soft drink

Ingredients: Eau gazéifiée, sirop de fructose-glucose, acidifiant: E330, arôme pastèque. Colorant: E129

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
40
Sugar
10g
Jfc International Inc., Kimura

Carbonated Soft Drink

Ingredients: Carbonated water,high fructose corn syrup, granulated sugar,artificial flavor,citric acid, trisodium citrate, sodium metaphosphate, sodium tripolyphosphate, fd & c yellow no.5,fd & c yellow no.6, sodium pyrophosphate.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
44
Sugar
10g
Kimura

Ramune Melon

Ingredients: Carbonated water,high fructose corn syrup,citric acid,artificial flavor,trisodium citrate,sodium metaphosphate,fd & c yellow no.5,sodium tripolyphosphate,fd & c blue no.1,sodium pyrophosphate.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
61
Sugar
15g
Big K, The Kroger Co.

Strawberry soda

Ingredients: Carbonated water, high fructose corn syrup, citric acid, sodium benzoate (preservative), caramel color, modified corn starch, red 40, artificial flavor.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
0
Sugar
0g
Big K, The Kroger Co.

Diet cola soda

Ingredients: Carbonated water, caramel color, phosphoric acid, aspartame*, sodium benzoate (preservative), citric acid, caffeine, natural flavor.

The Good

  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
61
Sugar
15g
Big K, The Kroger Co.

Grape soda

Ingredients: Carbonated water, high fructose corn syrup, citric acid, sodium benzoate (preservative), modified corn starch, artificial flavor, blue 1, red 40.

The Good

  • Clean Ingredients

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
42
Sugar
10g
Tropicana

Lemonade

Ingredients: Filtered water, sugar, not from concentrate lemon juice, lemon pulp and natural flavors.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
39
Sugar
10g
Reed's

Extra Ginger Beer

Ingredients: Sparkling filtered water, cane sugar, pineapple juice from concentrate, honey, ginger root, lemon and lime juices from concentrate, spices

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
52
Sugar
14g
A&W

Root Beer

Ingredients: Eau gazéifiée, sirop de maïs à haute teneur en fructose, colorant : caramel, conservateur : E211, arômes naturels et artificiels, moussant : E999.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Sprite

Sprite

Ingredients: CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, NATURAL FLAVORS, SODIUM CITRATE, SODIUM BENZOATE (TO PROTECT TASTE).

The Good

  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
0
Sugar
0g
La Croix

La Croix LimonCello

Ingredients: ONLY CARBONATED WATER, NATURALLY ESSENCED

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Carbonated Drinks category always vegan?+
Not necessarily. We analyzed over 904 products in the Carbonated Drinks category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Carbonated Drinks?+
We rank Carbonated Drinks based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Carbonated Drinks here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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