Back to Home

Cereal Roundup

We analyzed 5937 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 11)

Calories
389
Sugar
33g
Post

Cocoa Pebbles Crunch’d

Ingredients: corn flour, sugar, whole grain oat flour, corn syrup, canola and/or soybean oil, salt, cocoa (processed with alkali), caramel color, citric acid, natural and artificial flavor,

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
464
Protein
11g
Michele's Granola

Cocoa Chocolate Chip Granola

Ingredients: Our Simple Organic gluten-free oats, organic brown sugar, organic sunflower seeds, expeller-pressed canola oil, almonds, semi-sweet chocolate chips (organic cane sugar, unsweetened chocolate, cocoa butter), organic unsweetened coconut, organic fair-trade natural baking cocoa, pure vanilla extract, cinnamon, sea salt Contains almonds, coconut | Made in a facility that processes tree nuts and sesame I May contain seed or nutshell pieces

The Good

  • Convenient Snack

The Bad

  • Contains Tree Nuts
  • High Sugar Content
View Full Analysis
Calories
367
Protein
13g
Unknown

Chakki Atta

Ingredients: Whole Wheat Flour

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
160
Sugar
2g
Wegmans

Marathon Bread

Ingredients: Water, Organic Wheat Flour, Flax Seeds, Pumpkin Seeds, Organic Sunflower Seeds, Organic Stone Ground Whole Wheat Flour, Yeast, Organic Stone Ground Whole Rye Flour, Wheat Gluten, Contains 2% or less of each: Organic Rolled Oats, Organic Cracked Rye, Organic Carrot, Salt, Organic Wheat Sour (Organic Wheat Flour, Water, Starter Culture), Organic Spelt, Organic Dried Bananas, Organic Canola Oil, Organic Honey, Organic Sugar, Organic Sesame Seeds, Organic Pumpkin Seeds, Organic Apple Dices, Organic Malted Barley Flour, Organic Cultured Wheat Flour, Organic Whole Wheat Flour, Organic Guar Gum, Enzymes, Ascorbic Acid, Vinegar.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
0g
Herr's

Ripples

Ingredients: potatoes, vegetable oil (contains one or more of the following: corn, cottonseed, sunflower), salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
481
Sugar
3g
Bliss

Iss zaatar with creamy yoghurt

Ingredients: Potato Starch, Potato Flour, Corn Flour, Salt, Tomato Paste, Sugar, Spinach Powder, Turmeric Powder, Beetroot Powder, Refined Vegetable Oil (Palm), Natural Flavour: Yoghurt (Creamy) with Zaatar [Sweet Whey Powder (Cow Milk), Salt, Cream Powder (Cow Milk), Oregano, Skim Milk Powder (Cow Milk), Thyme, Parsley, Spice (Cumin, Black Pepper), Flavour Enhancer (Disodium Guanylate, Disodium Inosinate)].

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
11g
Grippos

Sweet Maui Onion Potato Chips

Ingredients: SELECTED POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: HIGH OLEIC SOYBEAN, SUNFLOWER, COTTONSEED. CORN AND/OR PALM), SALT, SUGAR CORN MALTODEXTRIN, DEXTROSE, ONION POWDER, SALT, GARLIC POWDER, CANOLA OIL, CITRIC ACID, SILICON DIOX - IDE, TRICALCIUM PHOSPHATE, DISODIUM INOSINATE AND DISODIUM GUANYLATE, NATURAL FLAVORING.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Sugar
22g
H-E-B

High Fiber Instant Oatmeal peaches and cream

Ingredients: WHOLE GRAIN ROLLED OATS, SUGAR, PEACH FLAVORED AND COLORED APPLE PIECES (LOW MOISTURE APPLES, ARTIFICIAL FLAVOR, CALCIUM STEARATE, CITRIC ACID, SODIUM SULFITE [TO PROMOTE COLOR RETENTION], ANNATTO COLOR), CREAMING AGENT (COCONUT OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE [MILK DERIVATIVE], SUGAR, TRICALCIUM PHOSPHATE, DIPOTASSIUM PHOSPHATE, PROPYLENE GLYCOL ESTERS OF FATTY ACIDS, MONO-AND DIGLYCERIDES, SALT, ARTIFICIAL FLAVOR), SALT, GUAR GUM, ARTIFICIAL FLAVOR, CITRIC ACID. CONTAINS: MILK

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
169
Sugar
0g
Unknown

Brown Rice

Ingredients: water, organic brown basmati rice, organic sunflower oil, sea salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
374
Protein
11g
Alpen

The original swiss style muesli

Ingredients: Wholegrain Wheat (39%), Wholegrain Rolled Oats (37%), Raisins (12%), Sugar, Skimmed Milk Powder, Milk Whey Powder, Roasted Sliced Nuts (2.0%) (Hazelnuts, Almonds), Salt.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
500
Protein
17g
Yupik

Natural Black Chia Seeds

Ingredients: Chia seeds.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
643
Protein
21g
achva

Tahini

Ingredients: tatal fat 20% saturated fat 15% trans fat 0% carbs 2% dietary fiber 4g 15% vitamins D omcg calcium 24smg iron 2mg potassium 122mg

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
679
Protein
21g
Soom

Tahini

Ingredients: Sesame seeds

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
467
Sugar
7g
Unknown

Grain Free Granola: Banana With Maca

Ingredients: coconut flakes*, banana puree* (bananas*, ascorbic acid), sprouted sunflower seeds*, sprouted pumpkin seeds*, dried plums (prunes)*, virgin coconut oil*, maca powder*, ground cinnamon*, pink himalayan salt, (*organic), contains: tree nuts (coconut),

The Good

  • Excellent Health Score

The Bad

  • Contains Tree Nuts
View Full Analysis
Calories
0
Sugar
0g
Martin's

Potato Rolls

Ingredients: UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, FERROUS SULFATE, NIACIN, THIAMIN, RIBOFLAVIN, FOLIC ACID), MILK, RECONSTITUTED POTATOES (FROM POTATO FLOUR), YEAST, SUGAR, CANE SUGAR SYRUP, WHEAT GLUTEN, SUNFLOWER OIL, CONTAINS 2 PERCENT OR LESS OF EACH OF THE FOLLOWING: SALT, BUTTER, DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, MONOGLYCERIDES AND DIGLYCERIDES), MONOCALCIUM PHOSPHATE, CULTURED WHEAT FLOUR, CALCIUM PROPIONATE (PRESERVATIVE), GUAR GUM, ASCORBIC ACID, DATEM, CALCIUM SULFATE, ENZYMES, TURMERIC COLOR, ANNATTO COLOR, SESAME

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
425
Sugar
33g
Unknown

Peanut Butter Cap’n crunch

Ingredients: Corn flour, sugar, peanut butter, dextrose, hydrogenated cottonseed and/or rapeseed oil, salt, oat flour, vegetable oil, coconut oil, palm oil, salt, caramel color, reduced iron, niacinamide, BHT, thiamine mononitrate, pyridoxine hydrochloride, riboflavin, folic acid

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
345
Sugar
0g
Preema

Methi Khari

Ingredients: Refined Wheat Flour - 66.67%, Bakery Shortening - 26.67%, Edible Salt - 1.33%, Turmeric Powder - 1%, Chilli Powder - 1%, Dried Fenugreek - 3.33%

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
415
Sugar
20g
Unknown

Dark chocolate sea salt granola bites

Ingredients: OATS, INVERT SUGAR SYRUP, CASHEWS, OAT FLOUR, SUN-FLOWER SEEDS, CHOCOLATE (CANE SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER. SOY LECITHIN). BROWN RICE SYRUP, CANE SUGAR, COCONUT, GLYCERIN, MILLET, COCOA POWDER, GUM ARABIC, SEA SALT, NATURAL FLAVOR, SUNFLOWER OIL (MIXED TOCOPHEROLS [TO PRESERVE FRESHNESS], ROSEMARY EXTRACT).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
164
Sugar
0g
Ben's Original

Ready Rice Jasmine

Ingredients: water, jasmine rice

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Protein
13g
Red Tractor

Australian Creamy Style Rolled Oats

Ingredients: Australian whole grain oats (100%)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Sugar
0g
Unknown

Sami's Bakery Millet and Flax Sundried Tomato Lavash

Ingredients: Millet, flour, brown, rice, flour, rice, flour, rice bran, water, spinach, oregano, garlic, ground flaxseeds, sea salt, baking powder, cultured, brown, rice, flour, cultured, dextrose, ascorbic acid

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Schär

Artisan Baker White Bread

Ingredients: water, sourdough (rice flour, water), rice starch, corn starch, agave syrup, psyllium seed husk (vegetable fiber), sunflower oil, modified cellulose, soy protein, yeast, millet flour, citrus fiber, rice flour, - sugar, quinoa flour, salt, guar gum, corn flour, honey, calcium citrate, niacin, iron, thiamine, riboflavin, contains: soy, may contain: sesame dr, schar usa, inc,, in

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Sugar
0g
Sami's Bakery

Millet & Flax Garlic Chips

Ingredients: Flaxseed meal, Rice Flour, Millet flour, Rice bran, Ground flax seed, Garlic, Olive oil, Sea salt, Non-aluminum baking powder (Sodium bicarbonate, Potato starch, Monocalcium phosphate). Cultured brown rice flour, Ascorbic acid.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
364
Sugar
8g
Great Value

Rice and sauce cheddar broccoli

Ingredients: Enriched, long grain, rice, rice, niacin, ferric, orthophosphate, thiamine mono nitrait, folic acid, enriched, vermicelli, wheat, flour, niacin, Ferrous sulfate iron thiamine mononitrait riboflavin, folic acid whey salt, dried onion, bread, broccoli, natural flavors, Mel maltodextrin, potassium chloride, paralyzed yeast extract, dried Parsly, lactic acid, cheddar cheese, pasteurized, milk, cheese, culture salt, enzymes butter, cream salt does sodium contains milk and wheat

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
518
Sugar
1g
Crunchips,Lorenz

Crunchips X-Cut Solony

Ingredients: Ziemniaki, olej słonecznikowy (32 %), sól.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
160
Sugar
1g
Maine Grains

Organic Rolled Oats

Ingredients: organic oats.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Sugar
0g
Unknown

Orginal

Ingredients: potatoes, vegetable oil (contains one or more of the following: cottonseed oil, corn oil and/or sunflower oil), salt. utz quality foods, llc hanover, pa 17331 www.utzsnacks.com o @utzsnacks 0% 0% 2% 8% f free

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Sugar
4g
Lay’s

Kettle cooked original

Ingredients: POTATOES, VEGETABLE OIL (SUNFLOWER, CORN, AND/OR CANOLA OIL), AND SEA SALT

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
279
Protein
10g
Kroger

Kroger white hoagie rolls

Ingredients: Enriched flour (wheat flour, malted barley, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid) water, sugar, yeast, contains 2% or less of: vital wheat gluten, salt, soybean oil, sodium stearoyl lactylate, calcium sulfate, ascorbic acid, ammonium sulfate, calcium propionate (preservative), vinegar.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
247
Protein
12g
Western Bagel

100% Whole Wheat Bagels

Ingredients: whole wheat flour, water, wheat gluten, honey, sugar, conatins 2% or less of: salt, yeast, calcium propionate and sorbic acid (preservatives), mono and diglycerides, guar gum, ascorbic acid (dough conditioner), citric acid, enzymes. contains: wheat ng standard fre required cur forfodic warning c chemicals, rou state of coffine for more inuming not advised

The Good

  • Excellent Health Score

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis

Frequently Asked Questions

Are products in the Cereal category always vegan?+
Not necessarily. We analyzed over 5937 products in the Cereal category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Cereal?+
We rank Cereal based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Cereal here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
PreviousPage 11 of 198Next