Cereal Roundup
We analyzed 5937 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 12)

Peanut Butter Cups Cereal
Ingredients: Degermed Corn Flour, Sugar, Peanut Butter, Dextrose, Canola Oil, Soybean Oil, Salt, Calcium Carbonate, Cocoa, Caramel Color, Natural and Artificial Flavor, BHT
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content

Brioche loaf
Ingredients: Water, cornstarch, brown rice flour, tapioca starch, resistant corn starch (dietary fiber), hemp seeds, palm oil, canoila oil, egg replacer (potato starch, tapioca starch flour, le avening [calcium lactate, calcium carbonate, cream of tartar], cellulose gum, modified cellulose), vinegar, xanthan gum, yeast, salt, vegetable glycerin, Contains Corn Manufactured in a facility beta carotine that uses tree nuts and soy products. Casein Free, Soy Free, Kosher Pareve
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Tree Nuts

Golden Original
Ingredients: potatoes, vegetable oil (contains one or more of the following: corn, cottonseed, sunflower, or canola oil), salt. okalio 1312 0% 0% 2% 8%1
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Trader Joe’s PB&J Bar
Ingredients: STRAWBERRY FILLING: SUGAR, CANE SYRUP, GLYCERIN, WATER, TAPIOCA STARCH, NATURAL FLAVOR, STRAWBERRIES, APPLE POWDER, PECTIN, CITRIC ACID, LOCUST BEAN GUM, COLOR (RED CABBAGE EXTRACT, ANNATTO COLOR). CRUST: OATS, PEANUT BUTTER (PEANUTS), OAT FLOUR, INVERT SUGAR, BROWN RICE SYRUP, CANOLA OIL, RICE FLOUR, GLYCERIN, PEANUT FLOUR, WATER, TAPIOCA STARCH, NATURAL FLAVOR, BAKING SODA, SEA SALT. CONTAINS PEANUT. MAY CONTAIN TRACES OF MILK, SOY, TREE NUTS.
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut

Corn Flakes
Ingredients: MILLED CORN, SUGAR, SALT, MALTED BARLEY SYRUP. VITAMINS AND MINERALS: REDUCED IRON, SODIUM ASCORBATE (VITAMIN C), NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), VITAMIN A PALMITATE, FOLIC ACID, VITAMIN D, VITAMIN B12. PROUDLY
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Cocoa Dyno Bites
Ingredients: Rice, Sugar, Cocoa (processed with alkali), Canola Oil, Salt, Caramel Color, Natural Flavor, Rosemary Extract (antioxidant), Reduced Iron, Zinc Oxide, Thiamin Mononitrate (Vitamin B1), Calcium Pantothenate (Vitamin B5), Folic Acid.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Wheat Gnocchi
Ingredients: POTATO PUREE (WATER, DEHYDRATED POTATO1: AKES [POTATOES MONO AND DIGLYCERIDES OF FATTY ACIDS, NATURAL FLAVO RI), WHEAT FLOUR. POTATO STARCH, BRAN, RICE FLOUR SALT, LACTIC ACID POTASSIUM SORBATE (PRESERVATIVE) ATURAL FLAVOR CONTAINS: VHLA.. MAY CONTAIN FGG, MILK, AND SOY.
The Good
- ● Sugar Free
The Bad
- ● Contains Mono- and Diglycerides

Cheddar & Sour Cream Ruffles
Ingredients: Potatoes, vegetable oil (palmolein, corn, canola and sunflower oil), corn maltodextrin, salt, whey, cheddar cheese (milk, cheese cultures, salt, enzymes), onion powder, monosodium glutamate (flavor enhancer), natural and artificial flavor, disodium phosphate (emulsifier), buttermilk, sour cream (cultured cream, nonfat milk), lactose, butter, sodium caseinate, autolyzed yeast extract, citric acid, nonfat milk, blue cheese (milk, cheese cultures, salt, enzymes), lactic acid (acidity regulator), garlic powder, artificial colors (Caramel color class IV, Sunset yellow FCF, Tartrazine), whey protein isolate, milk protein concentrate.
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

Whole wheat burrito
Ingredients: WHOLE WHEAT FLOUR, WATER, PALM OIL, CONTAINS 2% OR LESS OF: SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, MONO DIGLYCERIDES, HYDROGENATED COTTONSEED OIL, CALCIUM PROPIONATE (PRESERVATIVE), CARBOXYMETHYLCELLULOCE, SALT, FUMARIC ACID, POTASSIUM SORBATE (PRESERVATIVE), SUGAR, RICE FLOUR, L-CYSTEINE (DOUGH CONDITIONERS). CONTAINS: WHEAT.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Fruity Pebbles Cereal N Candy
Ingredients: White coating (sugar, vegetable oil, (palm kernel oil and hydrogenated palm kernel oil)), nonfat dry milk solids, whole milk solids, soy lecithin, natural flavor, salt, rice cereal, natural and artificial flavors
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Rice & Almond Milk
Ingredients: Water (87%), oat flour (10%), almond paste (2.5%), salt, stabilizing system: carrageenan, almond flavor
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Fiery Hot Flavored Potato Chips
Ingredients: POTATOES, VEGETABLE OIL (CORN AND/OR CANOLA AND/OR SUNFLOWER OIL), SEASONING (CORN MALTODEXTRIN, SUGAR, SALT, DEXTROSE, TORULA YEAST, MONOSODIUM GLUTAMATE, ONION POWDER, FD&C RED NO. 40 LAKE, CITRIC ACID, GARLIC POWDER, EXTRACTIVES OF CAPSICUM, DISODIUM INOSINATE AND GUANYLATE, NATURAL SMOKE FLAVOR, FD&C YELLOW NO. 6 LAKE & NOT MORE THAN 2% CALCIUM SILICATE ADDED AS ANTICAKING AGENT).
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Tortillas White
Ingredients: ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALT BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM SHORTENING (RSPO RESPONSIBLY SOURCED), CONTAINS 2% OR LESS OF THE FOLLOWING: SUGAR CANE FIBER, MONO-AND DIGLYCERIDES, SUGAR, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, GUAR GUM, MONCALCIUM PHOSPHATE, YEAST, SALT, ENZYMES (PLANT BASED), FUMARIC ACID, AND CALCIUM PROPIONATE AND SORBIC ACID (TO MAINTAIN FRESHNESS). CONTAINS: WHEAT
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Golden Potato Lightly Salted
Ingredients: Potatoes, Vegetable Oil, Corn, Cottonseed, Sunflower, Palm, Canola Oil, Salt
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

100% Whole Wheat
Ingredients: whole wheat flour, water, wheat gluten, sugar, yeast, vegetable oil (soybean), salt, preservatives (calcium propionate, sorbic acid), DATEM, natural flavors, monoglycerides, monocalcium phosphate, soy lecithin, citric acid, grain vinegar, sesame seeds
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Ripples Barbeque potato chips
Ingredients: potatoes, vegetable oil (contains one or more of the following: cottonseed oil, corn oil and/or sunflower oil), dextrose, salt, sugar, corn flour, torula yeast, onion and garlic powders, horseradish powder, tomato powder, natural coloring (includes: extractives of paprika, annatto and turmeric), spice extractives, natural smoke flavor.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Cocoa pebbles
Ingredients: rice, sugar, canola and/or soybean oil, cocoa (processed with alkali), salt, contains 1% or less of: caramel color, natural and artificial flavor, bht added to preserve freshness, vitamins and minerals: niacinamide (vitamin b3), reduced iron, zinc oxide, vitamin a palmitate, pyridoxine hydrochloride (vitamin b6), thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid, vitamin d3, vitamin b12, post consumer brands, llc lakeville, mn 55044, usa opost consumer brands, llc gluten free visit us at: postconsumerbrands,com or call weekdays: 1-800-431-post (7678) please have package available se habla español the flintstones and ad characters and elements hanna-barbera © , ™wer ub
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Mighty snack bars blueberry
Ingredients: CRUST: WHOLE GRAIN WHEAT FLOUR**, WHEAT FLOUR**, EVAPORATED CANE SYRUP**, OATS**, SUNFLOWER OIL**, CONCENTRATED APPLE JUICE**, CHIA**, VANILLA EXTRACT**, APPLE POWDER** (APPLES**, RICE FLOUR**), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH), SEA SALT, BAKING SODA. FILLING: CANE SYRUP**, BROWN RICE SYRUP**, DRIED CANE SYRUP**, DEHYDRATED APPLES**, CORNSTARCH**, YOGURT POWDER** (NONFAT DRY MILK**, LACTIC ACID), BLUEBERRIES**, CARROTS**, GLYCERIN**, NATURAL FLAVOR**, WATER, PECTIN, CITRIC ACID, RED CABBAGE EXTRACT (FOR COLOR). VITAMINS AND MINERALS: VITAMIN A ACETATE, TRICALCIUM PHOSPHATE, ASCORBIC ACID, FERROUS FUMARATE (IRON), ZINC GLUCONATE, VITAMIN E ACETATE, NIACINAMIDE (VITAMIN B3), CYANOCOBALAMIN (VITAMIN B12), RIBOFLAVIN (VITAMIN B2), THIAMINE HYDROCHLORIDE (VITAMIN B1), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6)
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Rustic White Pizza Crusts
Ingredients: organic wheat flour, water, organic raisin juice concentrate, organic expeller pressed sunflower seed oil, yeast, organic distilled white vinegar, sea salt, lactic acid, xanthan gum, sodium alginate, guar gum, organic soy lecithin
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Maple Granola
Ingredients: ORGANIC WHOLE GRAIN ROLLED OATS, ORGANIC CANE SUGAR, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC CRISP BROWN RICE, ORGANIC SUNFLOWER SEEDS, ORGANIC MAPLE SYRUP, ORGANIC OAT FLOUR, ORGANIC MAPLE FLAVOR, ORGANIC VANILLA EXTRACT, SALT.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Fruity Crispy Rice Cereal
Ingredients: rice*, cane sugar*, sunflower oil*, color (carrot concentrate*, fruit juice*, pumpkin concentrate*, apple concentrate*, blueberry juice concentrate*, annatto*), natural flavor*, sea salt, citric acid, vitamin e (mixed tocopherols) added to preserve freshness. *organic certified organic by oregon tilth may contain wheat, soy and sesame seed ingredients.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sunflower Honey Bread
Ingredients: JTEN FREE flour blend: WER brown rice flour millet flour *oat flour tapioca starch cOconut flour arrowroot xanthan gum salt eggs, *sunflower oil, honey, flaxmeal, apple cider vinegar, sunflower seeds, yeast. H GLUTEN FREE BAKERY NET WT 22 OZ edicated gluten free facility
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Ridged
Ingredients: POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: COTTONSEED OIL, CORN OIL, SOYBEAN OIL, SAFFLOWER OIL, AND/OR SUNFLOWER OIL), SALT. MANUFACTURED IN A FACILITY THAT PROCESSES MILK, SOY MADE WITH PRIDE AND CARE BY UFO
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

Taiwanese Sticky Rice Seafood Flavor
Ingredients: GLUTINOUS RICE, WATER, VEGGIE SOY CUBE[WATER, TEXTURED SOY PROTEIN, SOYBEAN OIL, SUGAR, ISOLATED SOY PROTEIN, VEGETARIAN FLAVOR, SEA SALT, HYDROLYZED VEGETABLE PROTEIN, YEAST POWDER, VEGETARIAN SEASONING AGENTS(DL-ALANINE, SODIUM 5'-INOSINATE(631), 5'-GUANYLATE(627), DISODIUM SUCCINATE), WHITE PEPPER], SOYBEAN OIL, SOY SAUCE, SHALLOTS, SHRIMP, CARROT, SOY PROTEIN, WHITE SESAME OIL (SOYBEAN OIL, SESAME OIL), MUSHROOM, DRIED CUTTLEFISH, SUGAR, MONOSODIUM L-GLUTAMATE(621), RICE WINE, GARLIC, SALT, SODIUM 5'-INOSINATE(631), SODIUM 5'-GUANYLATE(627), DL-ALANINE, GLYCINE(640), WHITE PEPPER, CHILI POWDER.
The Good
- ● Sugar Free
The Bad
- ● Contains Fish
